कितना भी पुराना घूटनों का दर्द होगा बिल्कुल ठीक। घूटनों में ग्रीस भी बनेगी । ओप्रेशन से बच जाएंगे।

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yogacharya bajrang - योगाचार्य बजरंग

yogacharya bajrang - योगाचार्य बजरंग

Күн бұрын

घूटनों का दर्द बिल्कुल ठीक करें। घूटनों में ग्रीस बनेंगी। कार्टिलेज भी ठीक होंगे। पूराने से पूराना घूटनों का दर्द भी ठीक होगा।घर बैठे करें ये आसन। नहीं कराना पड़ेगा ओप्रेशन। रोजाना करें योगाचार्य बजरंग के साथ योग।#yogacharyabajrang
#kneepainexercises
#kneecare
#kneepain
#kneepainrelief
#jointpain
#kneepainhomeremedies
#घुटनों
#knee
#kneeyoga
#kneehomeexercise
घूटनोंकादर्दknee pain exercises,knee pain,exercises for knee pain,knee pain relief,knee pain relief exercises,knee exercises for pain,knee pain treatment,knee exercises,knee pain exercise,home exercises for knee pain,knee pain stretches,knee strengthening exercises,best exercises for knee pain,knee pain exercises at home,how to relieve knee pain,exercise for joint pain,knee pain exercises and stretches,exercises for knee pain relief,relieve knee painघूटनों में दर्द,घूटनों के लिए योग,घूटनों में गैप,घूटनों में ऐठन,घूटनों का दर्द,घूटनों में सूजन,घूटनों में ग्रीस,घूटनों की एक्सरसाइज,घूटनों में दर्द के अभ्यास,घुटनों के लिए विशेष एक्सरसाइज,घुटनों के दर्द को ठीक करने की एक्सरसाइज,घूटनों में गैप के लिए योग,घूटनों के दर्द में मोटापा घटाएं,घूटनों के एक्सरसाइज,घूटनों में लाभकारी आसन,टेढ़े मेढे घूटनों में दर्द,घुटने के दर्द का घरेलू एक्सरसाइज़,घुटनों में दर्द क्यों होता है,घुटनों में दर्द किस कारण होता है

Пікірлер: 283
@shashitiwari9449
@shashitiwari9449 9 ай бұрын
सर मेरे घुटनों में बहुत दर्द था मेरी उम्र 60 साल है आपका योग देखकर करती हूं मुझे काफी फायदा हुआ है
@sangitashah9197
@sangitashah9197 9 ай бұрын
बहुत बहुत धन्यवाद 🙏
@bhupindrajha907
@bhupindrajha907 9 ай бұрын
धन्यवाद सर जी एक्सरसाइज बताने के लिए
@Ashokkumar-CS
@Ashokkumar-CS 9 ай бұрын
Thanks
@SukhSingh-vs5co
@SukhSingh-vs5co 4 ай бұрын
😮
@kamleshsahu2006
@kamleshsahu2006 9 ай бұрын
Bahut bahut dhanyawad guruji mujhe aapki exercise se ghutne ke Dard mein bahut aaram Mila sujan bhi chali gayi palti markar bhi bethne lagi hun🙏
@sumansharma-fq6ot
@sumansharma-fq6ot 9 ай бұрын
thanks Dr sahib ji. method is very nice i.will be try
@ujwalabankar1082
@ujwalabankar1082 7 ай бұрын
Tnq sir
@user-sb5hd6bc6m
@user-sb5hd6bc6m 2 ай бұрын
Bahut bahut dhanyvad🙏🙏Mujhe aapki video se bahut Aaram Milta Hai kabhi-kabhi ghutne Ke Niche bahut Tej Dard hota hai Chamak Ke Sath
@poojaagarwal1766
@poojaagarwal1766 9 ай бұрын
Thank you Sir 🙏🙏
@KULDIPPannu-sd8tc
@KULDIPPannu-sd8tc 4 ай бұрын
Sir you are giving good service to the humanity . I am very thankful to you.
@officalDee132
@officalDee132 9 ай бұрын
Guruji bhut acha 🙏🙏
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
सभी को शेयर करें
@nirmaladevikabra4532
@nirmaladevikabra4532 7 ай бұрын
Aapki exercise dekhkar hamari bi. Exercise Ho. Gati he. Kafi relax lagata hai
@vanamaladevi6447
@vanamaladevi6447 9 ай бұрын
धन्यवाद गुरु जी आपको कोटि कोटि प्रणाम🙏🙏👏👏
@brajpalbhati6023
@brajpalbhati6023 8 ай бұрын
Same मुझे भी डॉक्टर ने करने को बताया था पर अब जरूर karoonga जी
@savitachavan5135
@savitachavan5135 5 ай бұрын
धन्यवाद सर 🙏🙏
@rajshree8929
@rajshree8929 9 ай бұрын
Aapki sari exercise bahut hi labhkari hai aapko bahut bahut dhanyvad
@seenarajan9848
@seenarajan9848 9 ай бұрын
आपके एक्सरसाइज से मुझे बहुत आराम मिला है। Thank you sir ji
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@anusaxena971
@anusaxena971 9 ай бұрын
Aap ki exercuses dekh kar hi karne ka man karta hai. Dhanyawaad Sir 🎉
@jasbirahluwalia6262
@jasbirahluwalia6262 7 ай бұрын
Achary ji apne oil banane ki vidhi bahut acchi ther batai hai dhanbad ji
@sunitaranigaur6788
@sunitaranigaur6788 9 ай бұрын
बहुत बहुत धन्यावाद
@renukaagarwal1186
@renukaagarwal1186 8 ай бұрын
आप को हार्दिक शुभकामनाएँ शुभभावनाऐ हार्दिक धन्यवाद आशीर्वाद खुशी से सुख शान्ति प़ेम आनन्द समध्दि सफलता प्राप्त करे भाईजी बहुत बहुत धन्यवाद
@yogacharyabajrang-5905
@yogacharyabajrang-5905 8 ай бұрын
Thanks ji
@monaacharya6410
@monaacharya6410 5 ай бұрын
Dhanyavad
@msbandekar2581
@msbandekar2581 5 ай бұрын
Thank you soooo much Guruji,
@madhugupta7764
@madhugupta7764 9 ай бұрын
Thanks Guru ji
@Rahul-7-8g
@Rahul-7-8g 9 ай бұрын
❤❤❤llove bahut Sundar sri
@kundanthakkar2166
@kundanthakkar2166 9 ай бұрын
Praman sir Thank u sp much for showing such informative videos
@user-fq8er5gn5x
@user-fq8er5gn5x 6 ай бұрын
Aap great ho sir g bahot achcha kaam kar rahe hain
@Ashokkumar-CS
@Ashokkumar-CS 9 ай бұрын
धन्यवाद
@prakashchitnis7290
@prakashchitnis7290 9 ай бұрын
Namaste Gurujee, very nice informstive & useful video. Thanx a lot
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
धन्यवाद जी कृपया सभी को शेयर करें
@ravendrasingh4964
@ravendrasingh4964 8 ай бұрын
Mere donon ghutnon mein Dard Hota Hai Aadhi Aadhi Marte Hain Puri Nahin Marte kya karun
@rekhaupadhyay6520
@rekhaupadhyay6520 8 ай бұрын
Bahut bahut dhanyavad aapka
@anjalitulaskar8069
@anjalitulaskar8069 9 ай бұрын
धन्यवाद 🙏💐🙏
@bhuvikasharma314
@bhuvikasharma314 9 ай бұрын
बहुत अच्छे गुरु महाराज
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@manoramapandey1133
@manoramapandey1133 8 ай бұрын
Bahut bahut dhanyawad
@sanjanapv2310
@sanjanapv2310 8 ай бұрын
Aaj dekhi first time sir🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@jayalaxmisiddoju9667
@jayalaxmisiddoju9667 9 ай бұрын
Good morning sir..pls rheumatoid arthritis ke exercises video kijiye..tq🙏🏻
@meenasanduja2531
@meenasanduja2531 2 ай бұрын
Main 60 sal ki hun mujhe bahut aaram a gaya hai aapka bahut bahut dhanyvad 🙏🙏Radhe radhe
@ritasehgal8440
@ritasehgal8440 9 ай бұрын
Bahut ache se samjaya apne.Shukrana.
@sudhakarmanjure5243
@sudhakarmanjure5243 9 ай бұрын
V.Good. Lower back pain particularly when I get up from bedrooms.
@user-pt4uy5il6g
@user-pt4uy5il6g 9 ай бұрын
Apka vidio ke Anusar karne AA ram mila h dhaywad🙏🌹bhay
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
कृपया सभी को शेयर करें
@smitpatel6850
@smitpatel6850 9 ай бұрын
Thank you sir
@kpn8025
@kpn8025 9 ай бұрын
जबर्दस्त वीडियो भाई धन्यवाद धन्यवाद धन्यवाद
@deeptisamanta4154
@deeptisamanta4154 9 ай бұрын
Thanks a lot
@rakeshchoubey7633
@rakeshchoubey7633 8 ай бұрын
Guruji-Sadar Prnaam-Bahut din se ghutno me drd se preshan hoo/gef bahut h-Aaj se Prarmnbh krta hoo--
@usharibadiya5160
@usharibadiya5160 9 ай бұрын
Thanks dr saheb👌👌👌
@ushaiyer7479
@ushaiyer7479 5 ай бұрын
Thank you Sir God bless you
@BaljinderKaur-tk5um
@BaljinderKaur-tk5um 9 ай бұрын
Very very thanks sir 🙏
@kajalray2871
@kajalray2871 9 ай бұрын
Thankyou sir
@user-nq1um2ly5f
@user-nq1um2ly5f 9 ай бұрын
جزاك اللهُ‎❤
@honeydeol6389
@honeydeol6389 8 ай бұрын
❤ very Very nice sir ji
@Bhawnasyogajourney
@Bhawnasyogajourney 9 ай бұрын
बहुत अच्छी जानकारी👏
@kamleshrani9990
@kamleshrani9990 9 ай бұрын
Sir mujhe knee m malish Vala video mujhe bahut suit kiya thanks mera spine ka alignment m problem h 5 saal se l5 ans s1 m vertibra dislocated h mRi ki report k anusar jisse mujhe kulhe kamar ghutne sabme problem h sleeping pose m discomfort rahta h exercise 20 saal se karti hu park m class hoti h 60 saal ki age h please knee ki trah back alignment ki problem ka bhi vedeo banao meri problem aging k saath paiful hoti ja rahi h thankyou m aapke chanel par new hu
@sapnahotwani9079
@sapnahotwani9079 9 ай бұрын
Dhanyvad doctor sahab main bhi chalu karungi mujhe bhi ghutnon mein Dard hai❤
@mohinipurohit9401
@mohinipurohit9401 9 ай бұрын
ધન્યવાદ जी बहुत बहुत धन्यवाद 🙏
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@sandhyasaxena4619
@sandhyasaxena4619 9 ай бұрын
थैंक्स
@awadheshsingh2970
@awadheshsingh2970 7 ай бұрын
Very nice sir
@balvindercalotia9516
@balvindercalotia9516 9 ай бұрын
Thanks 🙏
@dilipbijwe8694
@dilipbijwe8694 9 ай бұрын
Jabardast very nice
@sumitsingh1874
@sumitsingh1874 9 ай бұрын
Very good God Bless You
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
कृपया सभी को शेयर करें
@chefvenki555
@chefvenki555 9 ай бұрын
Good message thanks
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@GURUDUTTWilkhu-vb5kr
@GURUDUTTWilkhu-vb5kr 8 ай бұрын
Bahut badhiya
@rajenderjain1767
@rajenderjain1767 9 ай бұрын
बहुत अच्छा है। 13:45
@vijayaganesh7322
@vijayaganesh7322 9 ай бұрын
Sir very nice
@amirbhatti4294
@amirbhatti4294 9 ай бұрын
Very nice and good information ℹ️
@NoName-el6eq
@NoName-el6eq 9 ай бұрын
Sir orsteortrites wala patient be ya ker saktey hai kya or ACL sprain be hai please reply kerna sir
@natubhaipatel8756
@natubhaipatel8756 4 ай бұрын
Very nice yoga👌👌
@anusharma6109
@anusharma6109 8 ай бұрын
Think,you,guru,je,
@batulmadraswala120
@batulmadraswala120 9 ай бұрын
Baht aacha excise bataho sarmaji ham coimbatore se hi
@rubinashaheen-ho6nq
@rubinashaheen-ho6nq 9 ай бұрын
Allah aap ko ajar day
@wasiahmedqureshi3056
@wasiahmedqureshi3056 9 ай бұрын
Thank u sir your exercise is usful
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@dev4316
@dev4316 9 ай бұрын
Very very nice
@user-kn5pn6tp3p
@user-kn5pn6tp3p 8 ай бұрын
Internal Meniscus tear ho to kia exercise karna hai
@sureshjain222
@sureshjain222 8 ай бұрын
Thank Guru ji ,I have pain in my left knee Dr says Cartidge has finised and knee has to be operated ..App ki exercises ke alwa ,trakons latka sakta hui ,please give reply
@nimishapatel6931
@nimishapatel6931 9 ай бұрын
Nice information
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
Please share video
@satishnavale5372
@satishnavale5372 5 ай бұрын
Very nice
@goutamkhanda2811
@goutamkhanda2811 7 ай бұрын
GOOD MORNING SIR NAMASKAR
@balwinderkaur5209
@balwinderkaur5209 9 ай бұрын
Sir mere right ghutne me ek month se pain thee.mene ajj hi apki video dekhi or exercise ki.ek hi bar Mai mujhe 80 percent theek mehsoos hua.thanku very much.
@user-sm3ni7ih7b
@user-sm3ni7ih7b 7 күн бұрын
I like your excise I have sweelng below on top of knee not under should I keep doing five exercise from Pakistan plz answer me or write message
@satishpatil7360
@satishpatil7360 9 ай бұрын
Sir Ankologing spondylitis ke liye exercise Aur bataye hip joint ka exercise bataye
@harvinderkaur5809
@harvinderkaur5809 9 ай бұрын
Thanx for very effective yoga exercise
@abrani6453
@abrani6453 9 ай бұрын
❤ gajab ka labha
@sureshdesai2109
@sureshdesai2109 9 ай бұрын
Thanks doctor jayankari Diya
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
कृपया सभी को शेयर करें
@user-wv6gd4is6x
@user-wv6gd4is6x 9 ай бұрын
Assalam walekum yoga teacher aapki bahut bahut meherbani bahut shukriya mujhe bahut aaram aaya hai ab masala yah hai ki meri kamar mein bhi Dard Hoti hai Meri age 53 hai main Delhi aapko dekhkar to yah exercise Karti hun aap mujhe kamar ki exercise Bata de
@sushiladevi7755
@sushiladevi7755 9 ай бұрын
नमस्कार हम बुड्ढे हैं क्या हमारे घुटने ठीक होजायेगा चला नहीं जाता उठंने बैठने मैं बहुत दर्द होता है इलाज बताया जाय
@grecy7182
@grecy7182 9 ай бұрын
Sir isse alignment thk ho jaega ....m kar ri hu kuch tym se pain me to aaram h ...ghutne me bahar k tarf gap h
@user-ft7lf1lk7z
@user-ft7lf1lk7z 9 ай бұрын
Thanks
@04shushillaghildiyal30
@04shushillaghildiyal30 6 ай бұрын
V, nice👍👍
@jasrajjirawala1534
@jasrajjirawala1534 9 ай бұрын
Mast ha
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
सभी को शेयर करें
@rajenderjain1767
@rajenderjain1767 9 ай бұрын
Very good
@rinkusisodiya4740
@rinkusisodiya4740 9 ай бұрын
Sar mere kamar me dis ki samyasya h or rait per me ghutane me Girish ki samsya h per me sujan rehati h or dard rehta h kat kat ki aavaj aati h Jo aap ne aaj per ki aksosaaij batai h me y aksosaij kar sakti hu kya kyoki mere dis ki bhi problam h to is aksosaij se kmar me to is ka parbhav to nhi padegaa
@zirazira6166
@zirazira6166 9 ай бұрын
Love you putar ji gbu jeete raho beta ji 🙏
@satyaramchaudhary9673
@satyaramchaudhary9673 9 ай бұрын
Guru ji pranam,❤Tennis elbow ki exercise batayen guru ji.
@RajinderKaur-gk7tz
@RajinderKaur-gk7tz 6 ай бұрын
Sir naskaar mere gathiua ki parobmla hai iski exrsaez bataiy
@kamlarana7460
@kamlarana7460 4 ай бұрын
सर घुटने दर्द में तितली आसन कर सकते है
@kulwantraijambu3348
@kulwantraijambu3348 8 ай бұрын
Guru Ji Jai shree krishna ji Thanks for excercise,I have Hip and back pain kindly suggest me any Hip joint Excercise,
@yogacharyabajrang-5905
@yogacharyabajrang-5905 8 ай бұрын
Back pain वाला पैकेज करें
@LokandqrSing-ri8xz
@LokandqrSing-ri8xz 8 ай бұрын
Guru ji dhanyavad,my right leg can not be bend completely .what is remedy.
@user-tj7yr1tn7j
@user-tj7yr1tn7j 5 ай бұрын
Best exercise please bataiye WC mein baitha Nahin jata plz
@ranjeetpandey9924
@ranjeetpandey9924 9 ай бұрын
Thank you sir for informative video,mera pcl ka operation hua ek sal phle pr abhi tk thik nhi hua,koi vises excercise hai to pls recommend.
@kamleshbansal2536
@kamleshbansal2536 8 ай бұрын
Namste guru ji mere ko chlne s ghutne ki side m dard ho jata h kaun si exercise kre jisse chlne s dard n ho baki phle s bhut aram h apki btai hui exercise s thanks guru ji
@ashokkumarbhadra8778
@ashokkumarbhadra8778 9 ай бұрын
My cartilage and crucial ligament reconstruction operated on my left knee 1985 I was a football player now I am above 60 yrs but physically fit. I am not able to perform full movement . How can I get lite better without pain. I am from Kolkata.
@AshaSharma-hg9nb
@AshaSharma-hg9nb 9 ай бұрын
मैं 60+हूं 3 साल से घुटनों की एक्सरसाइज कर रहे हैं फिर भी तो ठीक नहीं हुआ है बस थोड़ा सा आराम मिला है
@yogacharyabajrang-5905
@yogacharyabajrang-5905 9 ай бұрын
समय लगेगा
@jaiguruji3493
@jaiguruji3493 8 ай бұрын
सर जी वेट कहा से मिलेंगे और क्या प्राइज है
@kamaldeep9851
@kamaldeep9851 8 ай бұрын
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