Best Pan Seared Cod Fillet-How To Fry Cod Fillet -Two Easy and Quick Fish Recipes- Pan Fried Cod

Best Pan Seared Cod -Two Easy and Quick Fish Recipes.How To Properly Fry Cod Fillet - Pan Fried Cod
Fry cod fillet properly in the pan - 2 simple & quick fish recipes-fried cod fillet. Here is the list of ingredients for these 2 delicious fish fillet recipes.
700 g of cod fillet - 2 fish fillets - each fillet weighed 350 g
600 g boiled potatoes as a side dish
60 ml white wine
80 g butter
1 lemon
1 clove of garlic
4 stalks of fresh parsley - cut into small pieces
4 sheets of kitchen paper to pat dry the fish
4 tbsp heaped tablespoons of flour
for frying olive oil - or another oil of your choice
to season salt and pepper to your own taste
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[@leeow3n]

can't help but feel I'm saving the future somehow to this recipe... that thematic soundtrack is the new sound of cod fillets worldwide.

[@Samsaraindo]

Haha 😂

[@TastyTable101]

I like cod fish fillet , especially in your way of cooking: pan-seared. Delicious and tender! Thank you

[@sheldonfrancis25]

I spent an hour looking for a fresh cod recipe and this is the best one. I recently received a kidney transplant and my doctor said only fish and chicken. PERIOD!! Thanks for a great recipe that is easy to prep and cook. Much appreciated. God bless. 👍🏾👏🏾💪🏾

[@kitchenbasics7170]

Thank you for your great comment - it's like an award for me. I am happy that I can help you with my 2 cod recipes. I hope that your health will develop positively and that you will soon get well again. With best wishes for your health, greetings

[@lauralutz4538]

Good luck to you!

[@ilenedanchig1565]

@@kitchenbasics7170 m

[@sheldonfrancis25]

Thank you Laura. Life is such a journey. Now I have an amazing dish to turn to for healthy meal. Stay well. 👍🏾🌹

[@maryalex1401]

@@sheldonfrancis25 hi, Sheldon, There are lots of nice and healthy recipes in the Mediterranean diet, but maybe best to ask your doctor first for approval:) I wish you to always be well and healthy. 🙏🏻

[@davidmalone9022]

I cooked a mushroom risotto last night and added this as a side. It was absolutely outstanding and so, so easy. Highly recommended.

[@charly3575]

If you dry your cod well, then season, coat and air dry for about 30 minutes to an hour, your cod will not fall apart. It will still be flakey and succulent inside but nice and crispy on the out. But mainly it won’t fall apart when you pan fry it. And pan fried is still really the best way to cook it and keep it moist and flavorful. I use shallots and white wine to finish this dish. Lemon is optional after that. Any left overs of cod and potatoes can be mashed into cod patties the next day.

[@trimcap1407]

OMG shut up know it all

[@userncookie]

@@trimcap1407 LMAO

[@stephenreade1602]

Great hack!

[@catherineverdi3658]

9juuuj

[@buffalogal9139]

Why don't you make a video?

[@rainferd8895]

Quick, convenient and full of flavour. Thank you for the recipe. 🤙🇦🇺

[@diannedutton6127]

Love the recipes. Hate the music.

[@frd9423]

walmart vangelis

[@josecl7]

Sounds like Scareface sound track or some futuristic 80s movie

[@cherylcogan3542]

Same here. Muted, but recipes look delicious. Will use less fat though, should still turn out good. P.S. I see that a number of people didn't like the music,

[@victorcoleman949]

@@frd9423 I actually enjoyed the music. It kind of reminded me of the Ladyhawke soundtrack...

[@TheDeepState2001]

Mute it

[@adalai7649]

Great recipe/technique! I've never been a big fan of cod, but now I am. Thanks!

[@rickmiller1840]

This is the most dramatic sounding cooking show I have ever seen. Thought the cod was going to get up and walk.

[@Dr.TedSavchenkoHealing]

I just cooked this recipe. Turned out awesome. Thanks for instructions!

[@sheilamorris5647]

Thank you. This looks so nice. I will definitely try this. SO much more healthier than battered

[@marylawson6060]

Cod is the best fish for me. Love it and salmon. Thanks for sharing.

[@Nighthawk799]

Great recipie!!! Thank you! I will do it this evening!!

[@dbrightenclarencepx]

It’s so crazy how simple and delicious he makes it look

[@patriciaoreilly8907]

Because it is simple to make 😊 what is it you do not grasp?

[@worldcooking]

How attractive is this recipe for a meal with cod fillets and potato side dish!

[@proudherouser4069]

Thanks for this upload! I followed the first recipe and my Cod turned out great.

[@davok73]

Simple fresh food is always better .. looks amazing!

[@njuham]

I am doing both of these tomorrow - one for lunch the other for supper!

[@odellwimberly6991]

Thank you, I learned something new about cooking fish with flour and butter together

[@martinroberts4733]

Flour, salt and pepper. Wow. That’s original.

[@ScottBurden117]

I went for recèpe number 2. It was sooo good that I’m making it again tonight. Thanks 😊

[@theloreleis6621]

I'm hungry!!!! That looks so good!

[@turdferguson74]

Heaven right there. I can’t find nice big pieces of cod like that unless I’m in NL

[@jeepgurl1379]

Love a man that can cook!

[@user-lx9fc4hf6o]

I fried up 2 large Cod Fish, they turned out delicious 😋 😜 Thank you Tracey 😊

[@nickstevenson5613]

It’s fish Friday, super recipe supper sorted 😋.

[@dapurburete2743]

Yummy banget masakan nya, thank you

[@blacksmith44]

That's a delicious looking plate. I love fish and potatoes in a lot of dishes.

[@SpclOps20]

Tried this last night . . . It was amazing!!!!! The recipe is fast, simple and incredibly delicious! I will be making this regularly! ☺️

[@obispo4214]

But why the Scarface music?

[@toddmontgomery3873]

Awesome recipe! I'm just thrilled!ч

[@antonijarozman856]

@@obispo4214 .

[@antonijarozman856]

@@toddmontgomery3873 u78u ķò

[@secondchance6603]

@@obispo4214 I find it really really annoying.

[@Kaygee79]

Wow, this is a delicious cod fillet recipe! Looks incredible, a pleasure for the taste buds! Very nice video indeed!

[@kitchenbasics7170]

Thank you for your kind comment. Greetings from me.

[@cappdaddyu812]

LOVE COD! Great Simple Recipe !

[@kitchenbasics7170]

Thank you very much

[@vidbox44]

Simplicity at its finest!

[@ericprouzet3851]

I tried it and the cod filets were perfectly cooked: cooked enough without being mushy, and remained in one piece. I'm doing it again today!

[@marenm9392]

Did you use fresh cod or frozen ones?

[@kati-ana]

I'll take both dishes lol. But I also need a veggie like broccoli or green beans or roasted mixture. I'm making this this week! Thank you.

[@rob5763]

Don't know which to make so i guess I'll do both. That looks mighty fine. Thanks for sharing this.

[@kathiashanksrubinos5289]

Very nice pieces of Cod.

[@jasondaniel918]

I usually poach white fish, and they come out delicious. No browning, just meaty fish. This recipe looks very good, and would be a good break in my routine. I am going to give it a try. Thank you.

[@larrywong6331]

I' am going to try this recipe looks yummy!

[@kitchenbasics7170]

👍💎✔

[@clholm61]

Yummy Yummy!

[@terryjp3050]

very good looking cod pieces

[@gotti5472]

Dam that looks so good

[@patriciacavanaugh5894]

Awesome...peas and carrots or asparagus would be nice to add color, flavor and nutrients...but it looks great as is too. Thanks.

[@thetoykeet]

Thank you for sharing your recipe!

[@aprilhanson7860]

Thks for this educational and appeasing dish. I was drooling by the end.

[@skylark4901]

5:28 - Real life! OMG this looks absolutely delicious! I don't really cook but I'm going to follow this to a "T"! Including cleaning the kitchen😁 Also, I love that spatula, it looks like it was custom made solely just for those two filets! Bravo! 👏!!

[@arthurmeeuwen9738]

It not called a spatula it called a turner, this a fish turner!

[@skylark4901]

@@arthurmeeuwen9738 Well I did say I don't cook, I wasn't aware there were tools just for fish. 🍻

[@stevewright4576]

Did you say Sole? Oh wait, wrong video!

[@williehogan1266]

Did you try it and was it good

[@mlt6322]

The first one is the same as what I grew up with but always add the lemon after cooking, citrus gets bitter with heat. Problem is a 2lb box of Cod loins is $50 now so it's a once in a while treat.

[@bartwhiteman9875]

I just bought 2 pounds of frozen wild caught Alaskan fillets at Aldi for $12

[@lindadeverter6280]

Omg this looks soooo good.i willmake this tonight for dinner.thank youfor sharing this

[@pattieheyl2819]

I made tacos with the cod and added home made cauliflower ceviche. The cod fried up beautifully with your simple cooking method.

[@rneustel388]

I can’t believe how easy and delicious both recipes look. I can’t wait to try making this!!

[@McCulleyJr]

Great tutorial and recipe!

[@kitchenbasics7170]

Thank you for your comment

[@daveflood1555]

Great instructional video. Made it this evening while playing "Oh Fortuna". Turn the fish when the timpani come in.

[@christinesexton939]

I made a tuna steak like this yesterday. Tonight is haddock. Definitely need a side of veggies. Fresh broccoli or fried cabbage, a bit of color on the plate. Delish!

[@onlimi616]

I'm definitely liking that 2nd recipe, it has my mouth watering. I can't wait to try it.

[@Duschbag]

O.M.G... This looks SO darn good that I'm going to get some Fresh Cod Fillets from a Fish Market here in town tomorrow and make this recipe.

[@glennso47]

Can you use this for any kind of fish or just cod? Since it is lent, we will be eating lots of fish for the next few weeks.

[@sarahhoilman7450]

Ty! I will be trying this!

[@kmm9721]

Thanks for this video! Just what I needed.

[@michaelpoyntz774]

Crystal clear techniques. Going to try this weekend!

[@kitchenbasics7170]

Thanks so much

[@michaelpoyntz774]

I actually used your recipe last night with fresh caught cod fillets. Man, it was delicious. I think the key cooking guide is not moving filled for the 3 1/2 minutes, then turning once and removing in one gentle lift. But, was excellent. I followed recipe exactly including potatoes, but next time will pre-cook potatoes and reheat same time as fish being prepared so both items plated within seconds of the other and served.

[@sharonlatour6230]

These are beautiful fish recipes! Thank you so much. Having this for dinner tonight

[@GeorgeMorgan6600]

@Hello there, how are you doing this blessed day?

[@suzanneblackmon3409]

Thank you for these recipes. I just got some cod and needed some inspiration

[@keiththomas3141]

Looks real good and simple to make.

[@nlo114]

Looks delicious, ideal for fish from the fish-shop. I prefer mine with it's own delicate flavour, cooked within hours of being caught. No salt/pepper/other contaminants, just lightly floured, gently fried. I discovered fresh fish when I started sea-fishing; it is infinitely better than store-bought, and a different experience.

[@DG-xj7pm]

No salt, hell nah. And you consider seasoning a contaminant 🤣

[@einundsiebenziger5488]

... with its* own flavour (it's = it is) ...

[@MDA-uu8lw]

I agree. When the fish is fresh, there is nothing like that taste. It doesn’t need anything extra.

[@nlo114]

Fist Bump - That's 'Mr Self Righteous dandy' to you. You have learned what you were told, and accept it as the way things ought to taste according to someone else. Your palate expects fish to taste of 'salt-n-pepper'. Be brave and think for yourself, try it un-seasoned; you may enjoy your fish even more. Some foods need seasoning because they are bland without; other foods like fresh-caught fish have delicate flavours that do not need anything additional.

[@nlo114]

@@einundsiebenziger5488The apostrophe in the word 'it's', indicates that the word is a passive pronoun, having possession of a certain property, to wit; 'delicate flavour'. Please do not lecture me on the use of my native tongue, I was brung-up proper like, innit.

[@frynchee]

This is the most scrumptious recipe I’ve ever seen! I am trying it TONIGHT!

[@acebrockton1828]

Salt, pepper flour and lemon... simple recipes usually are the best! Cheers!

[@freebirdh604]

FRYING it tonight 😉☮️

[@charlesarmstrong5292]

Brilliant in its simplicity. Looks great, going to do it one night soon. Thanks.

[@johannepoirier7111]

Looks heavenly! Thanks for sharing.

[@Bestcabinetmaker]

I do it the same way, with Italian bread crumbs. Delicious! And string beans cooked up with garlic.

[@johnlopez3996]

I recommend a bottle of vinho verde to go with the meal. If you season the flour, it will also add some complexity to the flavor. Thank you for your video presentation.

[@scottloar]

John Lopez' remark is spot on. This is also one of those rare times when you may want to sautee canned, drained small potatoes rather than pre-boiled and cut-up. Trust me on this.

[@roderickcampbell2105]

@@scottloar Hello Metanoia, agreed. Vinho Verde would go very well with this. I do trust you on the potatoes front too.

[@josephmcdonald9933]

Yes sir. Seasoning the flour is the gate way to heaven.

[@lauralutz4538]

Herbs de Provence would be heavenly!

[@johnlopez3996]

@@lauralutz4538 I agree with you. That would make the meal taste lovely.

[@carlbirett6123]

Perfect ! simple and delicious ...... no one needs all these fancy sauces etc. That's how I cook my snapper filets here in QLD / Australia 🇦🇺

[@bluesraincancun9217]

Thanks for the info!

[@RonRicho]

Spectacular! Definitely making this very soon. Thank you.

[@kimmixerxs]

The 2nd recipe was delicious! So simple and fast. Thank you very much and beyond tasty 😋

[@jonbui604]

came here to learn how to make quick easy cod, stayed for the banger track that is playing in this video

[@ashleymarie7452]

Looks absolutely amazing!

[@teknerd]

I tried this today with most of the same ingredients. I substituted Cilantro for Italian parsley. It came out awesome! I prefer Cilantro over parsley for its aroma and taste.

[@Duschbag]

For a Tech Nerd, you sure have good taste... 😋

[@adalai7649]

I love the recipes *and* the music. It's a nice break from the sound of a chef's voice, especially since some just prattle about silly stuff to keep the narration going...I enjoy the videos on this channel because many really are more about technique rather than specific recipes. I've been cooking for a very long time and this channel has actually refreshed my techniques and rejuvenated my cooking.

[@michaelsalmon6436]

Hi Ada! This is a very nice tribute. How did your cod turn out?

[@JuliatteJ]

I love your little comments, especially about cleaning the kitchen 🤣 cute

[@michaelstlouis2472]

now that cod looks really good, will have to try..

[@jeffharmed1616]

Great presentation-simple, quick, tasty. I would add a prior 30 minutes marinade in lemon juice to remove the oily insipid taste.

[@sheteg1]

@jeff I wouldn’t marinade in any acid like Lemons too long.

[@bartwhiteman9875]

If you want ceviche, that’s the way to do it

[@edcastillo4456]

With the 2nd recipe, add some capers and extra lemon juice and you've got a simple piccata.

[@kitchenbasics7170]

That's not a bad idea - whoever wants to can do it that way. Thank you and greetings

[@hongyennguyen1384]

Yummy so good food and healthy 👍🌹

[@swagit4174]

It's that simple! Thanks for this

[@bluethunder1951]

That’s the same technique I pan fry cod with potatoes too, only difference is I use pork fat instead of vegetable oil and butter. I also make scruncheons small pieces of pork fat cut into 1/4” cubes and fried till crispy then pour it all over the cod and potatoes. This is the Newfoundland way of doing pan fried cod.

[@kitchenbasics7170]

Thank you for explaining how to cook cod in Newfoundland. I will search for fish recipes from Newfoundland on the internet - you made me very curious, thank you for that.

[@bluethunder1951]

@@kitchenbasics7170 thanks, if you can find a copy of this book (Fat-Back & Molasses): A Collection of Favourite Old Recipes from Newfoundland and Labrador it’s the probably the best recipe book out there, my mother gave me a copy years ago and I use it all the time.

[@lucyc]

I immediately thought of scrunchions when I saw this video!😊

[@heartscontent]

This video shows exactly how my mother taught me to fry fish, even to patting the fish dry and covering with flour. It works every time and is delicious.

[@michaelsalmon6436]

Hi heartscontent! Did you prepare this recipe? I am hopeful that you (or someone else!) can direct me to somewhere where that wonderful spatula that was used in the video can be found! What a great tool! (and just when I thought that there was no hope for me in serving up intact cod fillets). Thanks for any help!

[@LakerLover3357]

Will try recipe number one tonight

[@paulinestewart6976]

Love the music too!

[@hepgeoff]

Looks really tasty. Once you're turned the fish over in the pan, how much longer do you cook it on the second side? Three and a half minutes like the first side?

[@johndufford5561]

Yeh. This is why I don't like this channel. 7 1/2 minutes making 2 essentially similar dishes & incomplete information on both. Unsubscribed.

[@epistte]

I like to put the fish fillets on foil or grill pan in a warm oven (300°F)and hold them while I make the pan sauce or in this case the potatoes.

[@meilengschwarzbek9421]

Great chef! Thank you for the demonstration.

[@Josephine_777]

I like the music! And the recipe!

[@catyou57]

Looks delicious!

[@se7enzee444]

Thanks! Looks easy enough even I, a beginner in cooking, can make. That looks like a very nice pan. May I know what it is?

[@bloozedaddy]

Just get the heaviest bottom pan you can either nonstick or stainless steel so the heat doesn't drop when you add the food. All Clad has terrific pans. Made in the USA.. Expensive but worth every penny.

[@freebirdh604]

I tend to use a cast iron well seasoned frying pan, but I guess that’s a personal choice. Never had a problem with stuff sticking to it and I only use water to clean it, do NOT use detergent to clean a seasoned cast frying pan. However, I am intrigued by the previous post, so I might go and check out those pans. BTW Wol ( a German make) do fab pans as well.

[@bloozedaddy]

@@freebirdh604 I use cast iron already but my high grade steel pans actually give a more even sear. Cast iron actually heats more unevenly apparently. There see vids here that discuss that.

[@freebirdh604]

@@bloozedaddy cheers and thank you for that info, good to know from a fellow cook / chef. I will go a nd check sine out. Thanks 🙏☮️

[@bloozedaddy]

@@freebirdh604 my other big tip is clarified butter (or ghee). Clarifying gives butter the same higher smoke point as oils. 🤘

[@eddeewhat5553]

Yum & so simple with great introduction 👍🏽 You should have eaten the little clumsy piece 😃

[@josepharmstrong7423]

Turned out well. My dog wants to smash that like button.

[@junerobertson4389]

Delicious and easy.

[@alexdelgadojr7718]

I was gonna follow this recipe but the music made me start doing coke. Not hungry anymore...

[@SisterShirley]

hehehe flashbacks from miami vice?

[@Kim-ek7xy]

I recently cooked a piece of cod that I had thawed out, it was horrible, tough, no flavor. I couldn't eat it and I love cod fish. Next time I will buy fresh and cook it the same day using recipe #2. Thanks for the video.

[@kitchenbasics7170]

Thank you for giving my recipe a chance. Of course there is a big difference whether you prepare fresh or defrosted fish. But now you know that it is better to buy and cook fresh fish. Thank you for your comment and best regards from me.

[@samcall930]

We get much frozen cod from china, cheap n tasteless... I prefer any fresh fish.. Good simple recipe !

[@kimmoyee2453]

Cod is my absolute favorite

[@xe7lil]

Wow Wow Wow and Wow 👍👍👍

[@kitchenbasics7170]

Thanks very much.

[@sandragawinski3456]

A great recipe, especially quick and easy and so tasty.. love the simple tutorial without comments, worked for me, nice job so of course, subscribed, simple, and just perfect!

[@GeorgeMorgan6600]

@Hello there, how are you doing this blessed day?

[@marchebert9813]

The piece that fell off is for the chef. Good video. Getting ready to do this now.

[@kitchenbasics7170]

I ate all of the fish - it was really delicious. Thank you for your comment. Greetings

[@peepawhebert6479]

@@kitchenbasics7170 Did this the other night, Simple and delicious! This is definitely my new go-to. Thanks for the video!

[@WootTootZoot]

The piece of Cod that surpasses all understanding.

[@carolgoldfinger6381]

Thank u. I will try your recipe. Looks delicious.