Meri OCD kahaani || How did I Defeat OCD || मेरी ओसीडी सफलता की कहानी

Best book to learn ACT therapy :
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Book to manage your Intrusive Thoughts: amzn.to/3T3Atbk
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Knowledge Liberates Whatsapp group link : chat.whatsapp....
My story about how I defeated OCD and got better :)
#Myocdstory #OCDkailaj #OCDtreatmenthindi
This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness
Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
OCD Whiteboard series Playlist : • OCD Free Seminar in Hi...
ACT Therapy Tutorial Playlist : • ACT Therapy ne Meri OC...
ACT Therapy : • ACT Therapy for OCD Tr...
ERP Therapy : • ERP Therapy for OCD in...
Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
Learned Helplessness : • Learned Helplessness C...
Mediation Session : • Learn to do Meditation...
Understand Emotions : • Emotions ko samajhna h...
Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.

[@Dreaminglioness]

Only OCD survivers can understand the value of your videos,thank you sir.

[@saimashafiq2145]

It's true it is chronic disorder but there is no treatment

[@vipankamboj4548]

mere ko bhi OCD kafi time se aap ocd ko kaise dur karte ho please help

[@nehalazam598]

@@saimashafiq2145 do ruqyah

[@Taslim-rl7gu]

true...because no other can understand the mentally sicknesses of this

[@darklordharris]

@@saimashafiq2145 it's not true , it's treatable.

[@darklordharris]

I Pray For every OCD Survivor.

[@MonaliJadhav-mo5cp]

🥺

[@academicpresentations6062]

Thank you

[@vinodpatil0135]

"We suffer more in our imagination than in our reality" - Seneca

[@BhupendraSingh-wq9or]

@@vinodpatil0135 overthinking or ocd dono ak hi hote he ya alag alag

[@vinodpatil0135]

@@BhupendraSingh-wq9or sirji, mere khayal se dono linked hai...ocd k time aap generally bohot saari (unnecessary) baaton k baare me sochte hai aur darte hai...dono ka ek circular relationship hai aisa mujhe lagta hai.

[@Yonkipog]

@@BhupendraSingh-wq9or bohot jyada-hi alag hota hein bro...

[@butteryfly1234]

Only ocd sufferers can understand another sufferers pain. May we all heal soon. ❤and it is possible❤

[@shashankgangadhar5979]

😢😢😢 At last found a person who used to suffer like me, struggled like me,..... Now i will start defeating like you❤

[@skgamer6221]

Last point is very true-"ocd is just a habit and habit can be changed" This line really gave me a lot of motivation and hope that I can be recovered. Thanks a lot sir🙏

[@KnowledgeLiberates]

😊

[@mrzakaullah2363]

Islam means peace

[@original835]

@@mrzakaullah2363 ,,,,islam means piece not peace ,,,,,,ख़ुद मोहम्मद साब ने अपने पुरखों द्वारा बनाये गये मक्का की मूर्तियाँ तोड़ी ,,,अपनी बात को मनवाने के लिये मक्का के लोगों को मारा काटा,,,, फिर वही परम्परा शुरू हो गई ,,,मोहम्मद साब के नवासे अली को फ़र्ज़ की नमाज़ करते हुए को मारा गया ,,,,,आज भी वही चालू है,,,,मस्जिदों में नमाज़ पढ़ते हुए को बम से उड़ाया जा रहा है,,,,क्या अफ़ग़ानिस्तान क्या सीरिया क्या पाकिस्तान क्या फ़्रांस पूरी दुनिया में जो मार काट मोहम्मद साब ने अपनी ताक़त रसूख़ के लिये चालू की थी ,,,वो आज भी चालू है,,,,,पूरी दुनिया में अशांति हैं,,,,,ये कोई धर्म नहीं ,,,ये एक राजनीतिक एजेंडा है,,,,जो दुनिया पर राज करने के लिये बनाया गया है,,,,

[@arravprusty2593]

@@mrzakaullah2363 🤣🤣🤣🤣🤣

[@pujasharma6928]

@@mrzakaullah2363 halala

[@SantoshKumar-wy3eg]

Sahi hai,Maine bhi apni problem ko bahut andar se samajh kar aur bahut sari videos dekh kar thik ki hai mai bhi grateful hu KZbin ka.🙏

[@dineshreddy1222]

Sir, I am currently 20 years old and I have been suffering from this OCD for the past 8 years without knowing that this is actually a mental illness. Recently I have got to know about this and also your channel. Thank You very much for creating this type of content, sir. Hare Krishna🙏🙏

[@saurabhpandey9889]

Hare Krishna 🙏🕉️❤️

[@asfaqueullah5643]

Same bro

[@dinamparajuli23]

Same bro i am from past 2 years...the reason some people didnot wanted me to go forward in life...now i m trying to get out of it .but i did not thought its a long things

[@indriya009]

Now are u fine? I need help please help me

[@dinamparajuli23]

@@indriya009 yes i have got better and i am sure that i am totally going to be out of it.i believe ..believe in your self..commitment disciplined

[@akshayagarwal9268]

Ye sir bina paisey liye itni help karte hai. Phone pai baat bhi kartey hai , nhi toh doctors toh 2000 rupye lete hai aadhey ghantey baat karne ke . Sir bohot acha guide kartey hai , very thanks sir

[@pankajkhandelwal3649]

Inka contect no. kya he pls reply

[@MayurVerma-rh6oi]

Bhai no. Dedo

[@Ddbhtxnre]

Ys

[@sujeetmishra2014]

Excellent, I am 56 years old. I am engineeting dropout. Same thing happened with me 35 years ago. But that am not aware of mental problems. Ultimately I had to leave engineering. That time awareness was not there. Thank you young man.

[@ajayprakash5893]

I cam across your channel and it changed my Life. Your videos are so useful for me. My OCD got reduced by 95% seeing your videos. Thanks a lot sir , God bless you

[@KnowledgeLiberates]

Thanks :)

[@sarthak7239]

Which therapy helped you bro?

[@KarthikBunny-m4s]

Hi bro can you you please help to get out of this

[@Rizaan_sk]

@@KarthikBunny-m4s hey brother can you explain about your obsession and compulsion

[@Rizaan_sk]

​@@sarthak7239did you overcome your ocd??

[@rajeshbarnwal2664]

Thanks bro ....u r pure soul who help other without any benefit......u r truely inspiration for all ocd warriors.......

[@KnowledgeLiberates]

Thanks brother for the kind words

[@prernayadav1961]

Yes, This channel has been very helpful

[@maryamhassan6520]

I am also ocd warrior

[@rajeshbarnwal2664]

@@maryamhassan6520 if you want to free from ocd then start doing things like meditation ,physical exercise, running and eat banana, akhroth ,almonds and take medicine that things help me alot

[@VecomUS]

It is very encourging that without caring about your social circle you dare to present the issue which people generally dont adress as an ill health condition though visible only to you.This will bring awareness about such a deep rooted pattern of compulsive and depresive thoughts which makes your daily life nothing less than full of sufferings that others cant understand and sufferer dont know how to express that.I am very glad of your work ,keep it up man Keep it up. BEST WISHES FROM CANADA

[@KnowledgeLiberates]

Thanks a lot Pankaj 😊

[@divyamishra1229]

Do you also have OCD pankaj ?

[@rashmikumari6703]

Yes, Sir is doing a great job

[@parakhrasaili8734]

Mike need Nahi aati

[@parakhrasaili8734]

Thank you

[@ruttujakhanddadee8359]

Very inspiring :) as someone who's been struggling with OCD i could relate to everything ! You are spreading hope throughout the OCD community 😃 keep on showering us with your knowledge! ❤️

[@KnowledgeLiberates]

😊

[@AbhishekGupta-nw7fp]

@@KnowledgeLiberates sir kya aapne ocd se recovery ke liye medicine use ki thi kya? Or antidepressants ke side effects temporary hote hai ya permanent? Mujhe dar lg rha h medicine lene se kahi koi permanent side effects na ho jaye or condition bhi kharab hoti ja rahi hai meri sir please mujhe suggest kijiye mne psychotherapy li but kuch nhi hua ab m medicine lene ki soch rha hu but dar lgta hai antidepressants se sir kuch smjh nhi aa rha h kya kru life barbaad ho chuki hai 😭😭

[@foody9629]

I am 20 years old now I am facing OCD from the age of 18 , I took the sessions for the treatment but your vedios really helped me you really give me hope to live I am preparing for upsc and after watching your vedios I am able to concentrate to study atleast , thanku so much to share your story and knowledge to solve this damm OCD

[@KnowledgeLiberates]

🤗

[@MadhuAddala]

Sir please make in English also iam suffering.

[@MayankYadavdivine]

Mee too

[@sonagupta674]

OCD m mind ko already logic pta hota h or cbt ka use krne se mind ulajh jata h jaise jab tk mai apne thoughts ko logically dispute nhi karti thi tab tak mujhe itni problem nhi thi lekin jabse maine thoughts ko logically dispute Krna start kiya mai bhot jyada mind m ulajh gyi lekin apke vedios ne sahi rasta dikhaya.thanku so much.

[@KnowledgeLiberates]

Great 👍 You are on the right path

[@jyotikhuranajyotsana01]

I also face ocd from 2002

[@KnowledgeLiberates]

@@jyotikhuranajyotsana01 Abhi aap kaise ho? Kya aapne OCD manage kar liya hai?

[@jyotikhuranajyotsana01]

@@KnowledgeLiberates fully manage to nhi but jeena seekh gyi sath but kbhi bhi serious attack kr deta recently 19feb ko hi phir attack hua neend nhi uljhn bechain khud se alprazolam, solophos lake ayi

[@KnowledgeLiberates]

@@jyotikhuranajyotsana01 Ohh. Kya aapne koi therapy kari hai ?

[@Stormz_DC]

Bhaiya ,me ek jee mains aspirant hu aur OCD mere preparation me bohot difficulties lata h ,still im fighting with this taking my therapies and trying my best to get out of OCD and hope i get better . THANK YOU BHAIYA FOR PROVIDING SUCH QUALITY CONTENT .

[@jyotikalcrazyboy3014.1year_ago]

How r u

[@luckyworld8606]

Are you from.. How old are you???

[@shashankgangadhar5979]

I was also jee aspirant,Even I wrote my jee mains and advance exam while struggling with overthinking ( later understood as ocd).Struggled with thoughts even during the exam. But it's ok brother Now I'm a recent graduate from NIT Warangal If I can do it why can't you

[@PujaGaikwad-x2c]

Superb. Very helpful - You are god for OCD patients sir!

[@kshitijgupta816]

Bhaiya aapki video ki duration thik h bcoz aapki video dekh ke achhe se connect kr paya apni life ko. Mere sath exactly aisa hua tha jo aapke sath hua. Mere mind me 16 yrs ki age class 10 Board se 10 din pehle ek thought mind me atak gya tha tb se mujhe ocd shuru hui😢.. Thanks for making this kind of videos❤❤❤❤

[@suyashbutani9435]

3:30 Sir, your video on OCD was very helpful to me! I appreciate your efforts. However, I recently came across new research that states there is no correlation between OCD and high IQ. According to April Kilduff, there is no link between OCD and higher intelligence quotient (IQ). So now we know that having OCD doesn't necessarily mean superior intelligence. I just wanted to share this new research so people know that OCD can happen to anyone, regardless of their intelligence level. Thank you, sir, your videos have taught me a lot!"

[@KnowledgeLiberates]

Thanks for sharing the info. Appreciated 🤗

[@rashmikumari6703]

Sir aap ki kahaani dekh ke mai bohot motivate hui hu sir, ki iss bimaari se mai lad sakti hu. Aap ko bohot jyada dhanyawaad sir aisi videos banane ke liye

[@maryamrashid2368]

Apki video se kafi kuch samhaj Aya... Thank u so much.... Mai bhi ocd face Kar rahi hun.... Yeh sb achank hii shuro hoa Hai bachpan Mai like kbhi kbhar kuch cheezein baar Baar kardeti thii but itna nahii abhi Oct ke last se bs chezzien kafi difficult hogai mere liye... Jese Mai explain bhi nhi Kar parhii hoti hun.... Family kafi support karti Hai suntii Hai meri ghanto ki batien Mai thankful hun unki ke unki waja se Mai itni behtar hun.... Pr Mai purii tarha se thek hona chatii hun... Thak jati hun apny thoughts se... Is video se kafi help mili Hai cheezon ko sqmhajny kii meri yeh condition q Hai Kia Hai ya janay or sqmhajny kii.... Thank u soo much once again... Is video ke liye.... And plzzz pray for me.... All..... 😔😔

[@thephilospherking]

I have suffering from OCD since 2019 And i realised my opinion dominant the facts therefore I have contradiction between my intelligence to thoughts but this video helped me that I'm not stand single in this mental war, oneday I will victory, thankyou so much sir and i want to one single video how to get rid from depression with positive thoughts and what things i should do and what I should leave.

[@jagroopsingh4345]

You are an inspiration to every mental health patient. You have a great personality and a greater heart

[@KnowledgeLiberates]

Thanks a lot 😊

[@usmanarshad6414]

Your videos are not short or long. They are comprehensive . I m also engineer and suffered from Depression and Anxiety. later i thought its because of wrong thinking patterns of thinking. Must try , Gratitude Therapy

[@Chintubhau-me8mh]

I have sexual ocd from near about 18 years and i font know about it yesterday... I think its sexual disorder..but now i have clear view of my ailments will surely clear it. And you are doing really good job reading so much books in this era of distraction is really herculian task.

[@ShanuJain-jw3tt]

Please don't make short videos because your explanation is too good it is help me lot.. Thanks for made this video

[@KumarGaurav-gb5of]

I got religious OCD and its been 20 years! Cured almost 85% of it on my own! Just took medicines for a month and half a few days back but stopped it now! Its now me and my determination against OCD! And I am sure I will conquer the remaining percentage of it as well! Thanks for the wonderful video brother and I have also written a book on OCD and wants people to read it! I want to help people like you are doing and do not want anyone else to suffer like I have! Kudos, Salute, Respect and best wishes to you for a lovely, beautiful, enriching and prosperous life ahead❤

[@Anu-ri4kg]

can u explain about religious ocd muje lgta h muje b ocd h bhagwan se dar lgta h or dimag me vichar aate rhete h agr ye na kru toh kuch galat hojyega din raat bhagwan ka naam leti rheti hu ki kuch negative na hojye bahut dar lgta h muje or is thoughts ko control ni kr pati iss wajha se muje bahut rona aata h kya kru jo ye thik hojye studies pe focuse ni kr pati bahut overthinking hoti h din bhr apne aap se ladti rheti hu meri life hell jaisi hogyi h me kisi ko kuch bta b ni pati 😖 iss sbke wajha sb muje loser smjte h me introvert b hu 🥺plz reply

[@abhaypratapsingh7083]

@@Anu-ri4kg kzbin.info/www/bejne/oJy2qo2br9hshq8si=ycjXWbVXcGm52MMz

[@Shivam98677]

​@@Anu-ri4kgDidi pta nahin mujhe answer karna chahiye ya nahin as the question was not directed to me but aap thoughts se identity/ emotions connect mat karo aur anxiety ke saath baith kar unhe ignore karo.. Theek ho jayega!

[@akankshasharma6106]

Can you suggest the name of your book

[@Shivam98677]

Yes bhaiya, @Kumar Gaurav, Could you specify the name of the book??

[@chanderlath6266]

Besides medication OCD patient should have a set routine like getting up early in the morning,do jogging, running, exercise,yog asanas, breathing exercises and meditation.if an OCD patient follows this routine surely he will have control over his unwanted thoughts

[@neetusharmasharma9284]

Bhaiya you are doing very very great work 👍👍 i am suffering from OCD and i think you are the only person i this big world to understand how we the peoples with OCD feel and what we need and you also fulfill our needs and i believe that you are like best friend as well as a great teacher to we all sufferers. Thank you so much dear bhaiya to understand us. It gives some happiness and peace that there is someone in this big and busy world who really understand us and help us. I pray from god that you will get every happiness, peace, success, and everything that you want in your life. Your Sister, Aditi,

[@KnowledgeLiberates]

Thanks :)

[@arylieworld4019]

Aditi .apko kis type ki ocd hai? Mughe cleaning ki hai..jab bhi washroom use karti hu..nahane ka man karta hai.. mummy bahot gussa karti hai...aaj to khuch jada hi preshan hogai .aaj mothers day mummy ko dekh ke laga khud ke liye nahi mummy ke liye ti thik hona hoga mai har nahi mn sakti...bahen kahi ye bhaiya likes ke liye jhuth to nahi bol rahe ???

[@M.K.Sharma15]

@@arylieworld4019 ye OCD mujhe bhi h...m washroom chala gya waha ki slippers pahn kar to aakar pair dhota hu sabun se...aur nahanta bhi hu...and me religious OCD se start huyi thi...aur different different chizo ki hoti gyi

[@shashankgangadhar5979]

Feel some more happy sister I'm also there OCDian😅

[@mishtisharma9269]

Best KZbin channel for mental health ❤

[@akshayagarwal9268]

Aap sabki madad karte ho , jabki aap office bhi jaatey hai , busy rehte hai..phir bhi phone pai baat kartey hai. You are great sir ..

[@KnowledgeLiberates]

Thanks :)

[@raoshazil6156]

@@KnowledgeLiberates mujhe anxiety hai fear of death hai. Kaya karo.

[@chinmayb172]

No ur videos are not lengthy, u really explain very well in detail and simple way.Thanks a lot sir 🙏

[@shrutisharma3346]

Sir you are an inspiration for the society. Aap unn logo ke liye awaaz utha rahe ho jinko sab ignore kartey hai. Mental health ka toh India mai mazaak banaya hua hai

[@KnowledgeLiberates]

😊

[@rajniaiims9859]

Thank you so much sir. Your videos have helped me so much. You are helping people more than any psychologist or psychiatrist. I am a Medical student and I also am impressed by your knowledge. And you are doing this without asking a single rupee , using your time to help others. Thanks again sir.

[@KnowledgeLiberates]

Thanks for such kind words 😊

[@vandanasahu5602]

Raj bhaiya ne ye sb feel kiya hai isiliye wo ye sb bahut acche se explain kr pate hai

[@vandanasahu5602]

Psychitrist and psychologist itne year baith kr kya pdte hai pta nahi log itne paresan hote hai lekin ye kuch nahi kr pate itni padai kr ke bhi

[@KnowledgeLiberates]

@@vandanasahu5602 Thanks Vandana :) Aapke ye shabd mujhe motivate karenge aur ache videos banane ke liye

[@natureiscreater4632]

@@vandanasahu5602 Most of the psychiatrist and psychologist are interested in money only. They just exploit people.

[@ADityaEvilxpirit]

Even after knowing so much self-help content . my mind wants me to believe that these thoughts are real and especially while having anxiety these thoughts feels very real and that is the problem.

[@KnowledgeLiberates]

@@ADityaEvilxpirit Trust the wisdom of the books & not your monkey mind

[@prakarshbhardwaj563]

Brother ! I would say you are doing an excellent job.Your insights about OCD are too good .Your way of explaining is great.I have been in this trap for 10 + years now and gained a lot of knowledge regarding the same and as you said knowledge liberates , that gave me confidence. Bhai aise hi help karte raho honestly ❤

[@KnowledgeLiberates]

Thank you!

[@muneebahmad7185]

bhai apne kya kia me apne ghar walo ko kese batau

[@sukritishetty8460]

Impressed by your determination and service towards others

[@KnowledgeLiberates]

Thanks :)

[@sohamm_yt]

Each point is pitch perfect ! We all somewhere know it but don't wanna accept it. We play victim card knowing & unknowingly. Just remember we can, you can. Will is the way forward. Forget forgive & move on.....will is the way forward. Just act don't react.

[@sujaldwivedi3131]

बहुत ही सराहनीय पहल ... सलाम है आपको ईश्वर आपको लंबी उम्र दें 🙏

[@muskaansharma1424]

This a very good initiative sir. You are a ray of Hope for people who are suffering from Mental health issues.

[@KnowledgeLiberates]

😊

[@Ankitasharmaa1499]

Best channel for Mental health on whole KZbin

[@KnowledgeLiberates]

Thanks

[@ishitakapoor9124]

Thank you for starting this channel. You have literally saved my life

[@KnowledgeLiberates]

😇😊

[@deepchandgupta2187]

​@@KnowledgeLiberatesbhaiya meri help kijiye

[@harshahemanth4716]

Thanks a lot for making such videos …. Helps more than you can imagine… been suffering from ocd almost all my life … your story has given me hope! Thank you !

[@rajeshwangampilliai1093]

Sir, I am Rajesh from Kerala New subscriber. I have been searching videos on OCD on KZbin for 2 years now, and I am blessed to come across your channel. Thanks a lot for doing this social service sir

[@KnowledgeLiberates]

Thanks 😊

[@vikash111bosak]

Aap har 1 baat ko achchhi tarah se samjhayenge to video to lambi hogi. Lekin har 1 baat ko samjhana bahut hi jaruri hai sir. Aap bahut hi achchha samjhate hain. Thank you sir

[@KnowledgeLiberates]

Thank you!

[@DhirajSingh-ii5xn]

Thank u sooooo much bhaiya mai aapki story se puri tarah relate kar paya thank u bhaiya

[@KnowledgeLiberates]

:)

[@dynamicopyt]

Me too

[@shreyanauriyal1306]

Thankyou so much sir. You are literally doing a wonderful job. You actually understand the pain of OCD patients and giving us knowledge for free. Grateful for this 🙏

[@KnowledgeLiberates]

🤗

[@Australiankotur123]

Absolutely u r right sir face ur fears be brave u have to be brave to beat this ocd

[@KnowledgeLiberates]

Yes , Right !

[@KnowledgeLiberates]

What OCD do you have ?

[@gayatri8728]

U give so many people hopes👍good job brother 💯

[@mahindranag]

Thank you brother, you saved so much time to many of your viewers, I am also faced similar problems from childhood .

[@indriya009]

I'm also

[@shekharsingh3207]

Ocd का इलाज ढूंढते हुए मैं आज पहली बार ही आपके चैनल पर आया हूँ, आपकी सारी वीडियो आज से देखना शुरू करूँगा उम्मीद है मैं जल्द ही इस भयानक स्थिति से निकल जाऊँ...

[@KnowledgeLiberates]

Jaroor nikloge. All the best

[@shekharsingh3207]

शुक्रिया, एक सवाल था की मेरी ocd गंदगी और साफ सफाई को लेकर है और स्थिति बद्तर है क्या उसमें भी यही tips काम करतीं हैं ??

[@bsingh6766]

Excellent and very educating. Pse continue the good job. Here lengthy is not a problem. A detailed explanation is essential to help the fellow patients 👍👍👍

[@KnowledgeLiberates]

Thanks 😊

[@Ibrahim-ey9bu]

Amazing content bhai. Keep it up

[@raselrana1221]

I'm also a extreme OCD Patient. I'm getting mad because of OCD. this repeated overthinking is killing me day by day. i clean my hands and feet from dust 100 times a day, but my doubts still remain. If i see any dirt or tree leaves somewhere, I don't care as long as i clean them. Please help me 🙏

[@nehalazam598]

do ruqyah immediately

[@ManojChauhan-wf4zf]

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

[@mrzakaullah2363]

Islam means peace

[@AliKhan-ob7hz]

Thanks for sharing your ocd journey it had given me a light in my dark ocd life.

[@nexbro969]

Love from Bangladesh.... Badly needed this video😢

[@juepaul691]

I am 23 year old. I have been taking counselling since 7 months. I don't know why I am feeling the way I am. I have been told that i have Anxiety and OC traits. I have extreme and persistent intrusive thoughts since 5 months. It gets better in days but it returns. I don't want to take medications !

[@KnowledgeLiberates]

Hey. I can understand your condition.If your anxiety is too high , you may need to take medications. But Therapies are needed - specifically ACT, Beliefs disputing & ERP. You can watch their videos on my channel. Stay strong ! ACT : kzbin.info/www/bejne/l3umZGhml7CHrdU ERP : kzbin.info/www/bejne/b4amm3qKa5yLobM Understanding Thoughts : kzbin.info/www/bejne/r6rRYYl4hp2Maq8 Learn to Think properly : kzbin.info/www/bejne/bn_bgmOshLaKZ9E Yoga se OCD ka ilaj : kzbin.info/www/bejne/pHSlh5SMbsyDj5o

[@justscroll5441]

Sir thank you so muchh... Mera dost vo bhot ajeeb react krta h.. Itna aage ki sochta h aur pareshaan ho jata h.. Uska brain use kehta h ki utho aur naha lo.. Chahe raat ke 3 baj jaye.. Vo pareshaan hai..thank you so much video ke liye yeh video bhot helpful h

[@prof.ravindravyas3035]

Your words show your reading and thinking... Really great👏👏❤

[@KnowledgeLiberates]

Thank you!

[@twinklesingh-d6r]

Apki video lambi hoti hai pr knowledgeable hoti h ❤🎉ar kaphi relief milta hai dek k

[@Shashank_Naik7]

Thank you for the valuable information . Keep this good work. From Karnataka.

[@PujaSingh-fu8mx]

me bhut preshan hu ocd ki wjh se mere ghr wale nfrat krte rhte hai koi mujhe dekhna bhi chahta or time waist hota hai alg ...me to jindagi se sari ichha khtm ho gya jine ka mn nhi krta hai

[@KnowledgeLiberates]

Aap doctor ke pass gaye?

[@akshaybahuguna44]

God bless you sir. You are doing God's work by helping others

[@KnowledgeLiberates]

😊

[@AmitKumar-vn6bl]

Aapki videos achhi h aur knowledge k point of view se timing bhi thik agar thodi aur jyada long video huyi to bhi thik h .aur rahi baat logon ki to humare logon ko sabkuchh sort me jaldi aur easy way chahiye. so don't care about them u r doing great job

[@KnowledgeLiberates]

Thanks Amit 😊

[@akshayagarwal9268]

Sir aap hum logo ke liye bhagwaan ka roop ho..

[@KnowledgeLiberates]

😊😇

[@AkashVerma-l7y]

Really helpful. You actually told the real meaning of Courage. Thanks a lot.👍😊

[@kamaljeetsinghsidhu8014]

Are you 100% cured now? Becoz people saying on internet it’s incurable , that’s devastating for people who has just slipped towards this and not in severe case

[@ManpreetKaur-it6nc]

True video . This is also a part of ibs. I'm also suffering from it and i know this video will be very helpfull for me.

[@prernayadav1961]

Your story is inspiring. Seeing this I have got the motivation that I can also become better

[@KnowledgeLiberates]

Thanks :)

[@ahsan_ali__]

Knowledge liberates....👏🏻👏🏻 9:19

[@anujranaofficial54638]

This video really help me. I also feel this symptoms.

[@divyamishra1229]

Which ocd do you have ?

[@ashaybasera9]

Sir Your videos are very very helpful. Janko bhi OCD ya Anxiety ya Depression ho , unhe sir ki videos dekhni chyie. Sir , itni achi editing aur itney acha information dete hai. Thanks Sir once gain

[@KnowledgeLiberates]

Thanks 😊

[@mungerilalkintrusivethoughts]

Video length is good, detailed as needed.

[@herbalhealthtopics6584]

Assalam u alaikum brother meri research ke mutabik agar app ye 4 oils istemal kerte hain to bohat jald aap ka dimaghi problem theek ho jata hai. 1 roghan e badam. 2 roghan e kahu. 3 roghan e khashkhash. 4 roghan e kadu ye tamam oils barabar miqdar mein le kr mix kr lene hain aur inhi oils se rozana sar ka massaj krna hai.

[@ranjankumarbehera7025]

Too much motivated by you sir... Thank you and love you..

[@KnowledgeLiberates]

All the best 🤗

[@ruheenchougle4813]

Thank you sir aapke video bohot motivate karte hai warna to OCD patient ko koi nahi samajh sakta

[@KnowledgeLiberates]

😊

[@akashshindepatil374]

Excellent Information Sir ❤️💐

[@KnowledgeLiberates]

Thanks 😊

[@irashastri3215]

which ocd do you have?

[@SantoshKumar-wy3eg]

Mujhe dobara hua tha par aap ki videos dekh kar bahut relaxe hua aur sahi bhi ho raha hun.🙏Maine pehli bar problem hone ke bad hi sari habits chond di thi par serotonin Kam dobara ocd jab ho jati hai tab bhi wahi thoughts aate hai par is bar Maine compalsion bilkul nahi kiya aur meditation ka bhi Sahara liya bahut aaram Mila aur sahi bhi ho gaya 1 mahine me but roj 1 walnut bhi khaya🙏🙏

[@javediqbal8844]

Excellent explanation, really useful tips . God bless you

[@mishtisharma9269]

Sir you have saved my Life. Thank you ❤

[@ayushsrivastav1278]

It's all about fear...so be fearless 👍.Jo hona h ho jane do

[@KnowledgeLiberates]

Yeah !

[@shoaib349]

​@@KnowledgeLiberates no u r wrong it is about thinking patterns

[@GODSON254]

Idoit! Get out from here .

[@chandankumar-vu1zr]

​@@shoaib349 No it's all about fear dar ke aage sachme Jeet hai. I have tested and successful.

[@shoaib349]

@@chandankumar-vu1zr bhai apki kya problem thi, can u tell me

[@gayakgulshan2560]

Bhaia ji love u yaar aap hmare guardian ki tarah chinta krte hai. Yahi hmare liye badi baat hai 🙏🙏🙏🙏

[@KnowledgeLiberates]

🤗

[@phoenix_77777]

i am going to start engineering this year , i hope this disorder dont affect my further studies.. its been about 10 years now with this .. completed 10 12 jee having this disorder , its very difficult to study with this ocd...

[@KnowledgeLiberates]

I understand brother. All the best !

[@phoenix_77777]

@@KnowledgeLiberates thanks.

[@dynamicopyt]

@@phoenix_77777 kya hua bro muje batao

[@Shivam98677]

​@@phoenix_77777if you actuality have cleared jee despite OCD then it is really inspiring!!

[@Truthseeker01111]

Which OCD you have

[@ummati12335]

Allah aap ko kush rakai boht faida huwa aap ke video se

[@veenayeligar]

I also suffering from OCD from last 22years ,am taking medicine and also attend the CBT therapy but also am not overcome it

[@KnowledgeLiberates]

Hey. I can understand your pain. Are you doing ERP or ACT therapy. Are you doing only belief disputing in CBT? That works on the thoughts but you also need to work on your emotions. Watch these videos of mine - It will help you. Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko ACT : kzbin.info/www/bejne/l3umZGhml7CHrdU ERP : kzbin.info/www/bejne/b4amm3qKa5yLobM Understanding Thoughts : kzbin.info/www/bejne/r6rRYYl4hp2Maq8 Learn to Think properly : kzbin.info/www/bejne/bn_bgmOshLaKZ9E Yoga se OCD ka ilaj : kzbin.info/www/bejne/pHSlh5SMbsyDj5o Changing beliefs : kzbin.info/www/bejne/nJOWlJiJoqqsq9U Learned Helplessness : kzbin.info/www/bejne/bnaYp2tjebuCmKM

[@suvas6782]

Are you from karnataka?

[@FarhanKhan-ip1fi]

ALLAH apko khush rakhy.. ur video is really helpful.. respect from pakistan

[@AshfaqAhmad-my1xk]

Bro i need ur whatsapp number . I am also from pakistan

[@FarhanKhan-ip1fi]

​@@AshfaqAhmad-my1xk bro my number or his?

[@nayhampereira500]

Awesome video buddy. i watched some videos related to this earlier but your video and experience was too good. you nailed it. And no i dont think your videos are long since you had to cover up all the points related to it. people can always skip the detailed points they dont like. so keep up the good work. And all the best enjoy the beautiful life ahead👍

[@KnowledgeLiberates]

Thanks a ton 😊

[@aristotle2052]

mein jab bbi padhane beth rahi mujhe chocked in feel horaha jese ki thoughts ajaenge mujhe thoughts ate nehin in actuall bas dar hei ki anajae iske wajah se ghootan hota hei rona ata hei

[@tejasyadav2152]

long and detailed videos are better than short ones. so please keep it up, explaining all the things in detail. Thank You

[@yushaearthscrust1338]

Discipline Patience You are not your thoughts Actions are more imp than your thoughts Focus on solution , check if there are positives in it. Focus on facts and do not quit.

[@prashantghadigaonkar8601]

Thank you, Sir.. God bless you with health, wealth and prosperity in your life, Sir.

[@chongche]

I can totally relate to you and I am going through the same right now. Help us to move over the OCD boundary.

[@KnowledgeLiberates]

Do watch my ACT Therapy video

[@chongche]

@@KnowledgeLiberates I have. I am in whatsapp group as well.

[@zeeshanabbas1392]

You're doing very good job for humanism.

[@KnowledgeLiberates]

Thanks 😊😇

[@aditichourey1008]

Great video. Very well explained. And what a clarity. Keep doing the good work buddy

[@KnowledgeLiberates]

Thanks :)

[@Shalini-e4c]

Amazing Work Sir. Much respect to you

[@opyoutuber381]

I am suffering from OCD , fobiya everything last 2 yrs, I left everything and I thought I should die only because I tried many times that something will be good but no .this deasese is more danger from Cancer. Now I am fighting with my life , everyone takes it a joke ,i don't know what will happen with me , maut maut maut or something

[@vikas14061987]

Good job bro.. Very inspiring and knowledgeable.. To the point..

[@drravi-HonestPsychiatrist]

It's great that u recovered urself from this stubborn disorder .Also not all Psychiatrist give only medicines...as I being psychiatrist...give only when strongly indicated plus I go in depth of patient problem...knowing patient's personality and provide counseling as well to patient.Treatment type depend on patient severity of disorder 👍 #baatenmanki ..