Рет қаралды 133,899
They disappear in 1 minute 🍋 they are a real bomb 🍊 Without sugar, wheat flour and fat!!! 🥰
In recent years, the demand for cornmeal among culinary specialists has increased due to its beneficial properties and gastronomic possibilities. This dietary product is rich in vitamins, natural fiber, potassium, iron and magnesium. If you love cornmeal as much as we do or want to get to know it better, this recipe is for you!
INGREDIENTS:
✅ 3 eggs (separate the white and yolk).
✅ 40 g cornmeal.
✅ 1/2 teaspoon baking soda.
✅ Sweetener to taste.
✅ 150 g cottage cheese.
✅ 2 tablespoons of yogurt.
✅ 1 tablespoon lemon juice.
Total per 100 grams:
Calories - 142.49 kcal.
Protein - 12.24 g.
fat - 6.40 g.
Carbohydrate - 8.65 g.
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