Kopi & Culture Season 2 Episode 9 - Mental Health

In this week’s Kopi & Culture, we're dedicated to bringing you thought-provoking conversations that align perfectly with the World Mental Health Day, that is observed on 10 October every year.
In this exclusive episode, our host delves deep into the complexities surrounding mental health with Nasreen Ma, a Professional Brain Health Consultant and Neuro Educationalist. Together, they explore crucial aspects of mental health that affect us all.
Join us as we break the stigma of mental illness, identify the main symptoms, and seek help.