Tip for those of us who don't have someone to hold something. Hook your feet under a chair that won't move when you do a situp and then hammer fist the arm or put something on the arm to strike. Works with situp punches as well.
@hungry2hear4 жыл бұрын
Keep the glove up - protect the face. Love the step by step - is easy to follow!
@indriadrayton11323 жыл бұрын
I am cheering her on!!!
@TonyqTNT5 жыл бұрын
Now I understand that Tombstone is the name of the martial arts equipment company. In another video the instructor said to pick up a tombstone to ward off a knife attack. I was wondering if that would kind of be to heavy to weild.