കുഴിഞ്ഞകണ്ണുകൾ മാറ്റാൻ എളുപ്പവഴി|കണ്ണഴകിനു ഈസിടിപ്സ്|Remove Dark circle|Beautiful eyes

‪@Ayurcharya‬
Eat a healthy, balanced diet.
Maintain a healthy weight.
Get regular exercise.
Wear sunglasses.
Wear protective eye wear.
Avoid smoking.
Know your family medical history.
Know your other risk factors.
💜Foods that are good for eyes:-
Raw Red Peppers. Bell peppers give you the most vitamin C per calorie.
Sunflower Seeds and Nuts.
Dark, Leafy Greens.
Salmon.
Eye exercise👇
• കാഴ്ചശക്തിയും കണ്ണിന്റ...
Under eye cream👇
• കണ്ണിനുതാഴെ കറുപ്പും ത...
• മുഖം സുന്ദരമാക്കാൻ|Rem...
#beautifuleyes#undereyecare#darkcircle#
Sweet Potatoes. 5/10. ...
Lean Meat and Poultry. 6/10. ...
Beans and Legumes. 7/10. ...
Eggs. 8/10