5 REASONS WHY YOU'RE NOT GETTING STAGE LEAN

  Рет қаралды 5,695

Kuba Cielen

Kuba Cielen

Күн бұрын

Пікірлер: 40
@tac5399
@tac5399 7 ай бұрын
When kuba talks like this you listen!! Watched this twice thanx kuba
@davidegennasi231
@davidegennasi231 7 ай бұрын
This content is gold. Great job Kuba. We need more about adrenal fatigue, deload time and how to know when it’s time to take a step back. Tanks for this content
@dynamikidiaplasimelissia9677
@dynamikidiaplasimelissia9677 2 ай бұрын
AT last truth is spoken. Keep it up!
@AJAesthetics
@AJAesthetics 7 ай бұрын
Along with Jimmy Tonk one of the best around on KZbin at the moment for quality content
@jonfreelove
@jonfreelove 7 ай бұрын
Loving the knowledge and understanding of what to do in situations in all things training and nutrition
@ToyaNicoleFIT
@ToyaNicoleFIT 3 ай бұрын
WOW!! This was sooooo good!💪🏾
@damianste1259
@damianste1259 7 ай бұрын
Thank You for the episode 😀
@giorgia.baglio
@giorgia.baglio 7 ай бұрын
Pure gold.
@Veganjactivists
@Veganjactivists 7 ай бұрын
Amazing video, really clear information!
@armanrasouli2779
@armanrasouli2779 7 ай бұрын
spot on
@ThePumpshack
@ThePumpshack 7 ай бұрын
Class is in session 🙏🏻✍️
@Mahmoud12324
@Mahmoud12324 7 ай бұрын
When is your next show sir
@tomaszanderson
@tomaszanderson 7 ай бұрын
Great points as always! Will there be any seminars with yourself thank you
@NickPotter-hk9ds
@NickPotter-hk9ds 7 ай бұрын
Yes big man. Quality content this
@williamford9564
@williamford9564 7 ай бұрын
OUTSTANDING!
@mrbiggs4439
@mrbiggs4439 7 ай бұрын
Is contest prep ! Different to hoilday prep ?
@HASANEq
@HASANEq 7 ай бұрын
how would you approach getting LEAN not stage lean or stage ready, for someone who is natural when to make changes if weight stops, then add cardio or cut calories?
@brianandraos1411
@brianandraos1411 7 ай бұрын
What a great video
@PappyMusicUK
@PappyMusicUK 7 ай бұрын
Quick quick Kubas uploaded
@brota5491
@brota5491 7 ай бұрын
i know is radw question but what camera you use? also GREAT VIDEO!!
@mightyquinn5135
@mightyquinn5135 7 ай бұрын
I'm curious what do you believe is the ideal rate of weight loss when cutting for a contest meaning, how many pounds a week? Also, would this be different if you're not competing and just looking to get lean/fit?
@vasilisr7
@vasilisr7 7 ай бұрын
FACTS
@badmantad
@badmantad 7 ай бұрын
Deep Deep Deep Deep deep
@mrbiggs4439
@mrbiggs4439 7 ай бұрын
I have to give my self time after giving the missies my full cardio attention!
@DeeDeex007o
@DeeDeex007o 6 ай бұрын
I'm trying to decrease my training volume. The calorie deficit + the training = serious body fatigue. However, I'm addicted to the pain that weight lifting causes. LOL No pain = no gain. 🤷‍♀
@piotrbudzinski4688
@piotrbudzinski4688 7 ай бұрын
So agree with nr5 Unfortunately lots of people use personal problems as their 'why' Stressed, unbalanced, skinned....stupid
@badmantad
@badmantad 7 ай бұрын
Why my legs never get as lean as my upper body during contest prep?
@victorraigon
@victorraigon 7 ай бұрын
Genetics, you probably store more fat on your lower body
@kane6529
@kane6529 7 ай бұрын
I’m the same way dude! It’s nice when your not competing, I have visable obliques and abs fully in vascular everywhere including back calf’s and quads but have love handles and fat on my ass 😂 that said, if you keep pushing it’ll happen I have had striated glutes you just have to keep pushing
@fitgrazyna2923
@fitgrazyna2923 7 ай бұрын
✅💪
@robertspence658
@robertspence658 7 ай бұрын
Far far far to DEEP
@alishabanks5697
@alishabanks5697 7 ай бұрын
More steroids?
@robertcolacino7310
@robertcolacino7310 7 ай бұрын
Well that sounds nice
@robertcolacino7310
@robertcolacino7310 7 ай бұрын
Well that sounds nice
@robertcolacino7310
@robertcolacino7310 7 ай бұрын
Well that sounds nice
@jpmartin2312
@jpmartin2312 7 ай бұрын
Ped users are lazy and want short cuts so no way they'll do longer preps. Jk sort of
@robertcolacino7310
@robertcolacino7310 7 ай бұрын
Right everyone is the same and do exactly the same thing got it
@jpmartin2312
@jpmartin2312 7 ай бұрын
@@robertcolacino7310 was a joke relax
@robertcolacino7310
@robertcolacino7310 7 ай бұрын
@@jpmartin2312 ok I’ll relax then jk sort of
@jpmartin2312
@jpmartin2312 7 ай бұрын
@@robertcolacino7310 reduce dose
Pros & Cons of Getting a Coach | Fitness Bodybuilding
13:57
mountaindog1
Рет қаралды 38 М.
5 TIPS FOR BETTER SLEEP
14:59
Kuba Cielen
Рет қаралды 5 М.
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН
黑天使只对C罗有感觉#short #angel #clown
00:39
Super Beauty team
Рет қаралды 36 МЛН
HOW MUCH PROTEIN DO YOU NEED TO GROW
8:22
Kuba Cielen
Рет қаралды 9 М.
THE BEST CARDIO FOR BUILDING MUSCLE & LOSING FAT
8:09
Kuba Cielen
Рет қаралды 7 М.
How To Get Lean & STAY Lean Forever (Using Science)
14:42
Jeff Nippard
Рет қаралды 7 МЛН
DIET VS BULKING / FDOE / IFBB PRO EATS
17:42
Kuba Cielen
Рет қаралды 46 М.
I Investigated the Teen Steroid Epidemic...
11:56
Jesse James West
Рет қаралды 4,8 МЛН