Kung Fu Wall Bag Training - Elbow Striking pt. 1

In this video we explore two Choy Li Fut elbow striking techniques. I prefer to start with only these two as it helps develop a simultaneous strike and chamber for the next elbow. There is also back-to-back splitting and compressing types of energy in these two simple techniques.
#wallbag #martialarts #sifukuttel
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[@user-vm6zn3dj9c]

Wonderful sifu

[@user-ii6hd7lv2w]

Very good

[@luketheswimmer]

Can you do one covering the different variations of the bow jang? Great job Sifu!

[@blockmasterscott]

Dude, thanks so much for these wall bag videos. I cannot stress how much they are helping me.

[@brandonfarfan1978]

For training, Bean bags are number one. ^_^ Hi yaaaaah!!