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kungfu.life
Hello everyone :)
In this video i'm sharing with you "Jiu Di Shi Ba Gun (Fall 18 Rolling)" It's one of self defense movement base on the floor. so use this to keep the safe distance and get back your nature position as soon as possible. It's a quite sample movement but still need a lots work make it as good as useful.
Hope you like it and be safe enjoying your training.
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