功夫者－擒拿在后抓肩擒拿技巧

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功夫者KungFuZhe

功夫者KungFuZhe

Күн бұрын

功夫者是中国第一所综合体育健身，减肥，武术，太极，搏击，跳跃和养生的网络视频教学品牌，有专业武术和运动健康视频课程，同样关注功夫者品牌微信会有更多惊喜，功夫者微信平台号：kungfuzhe 让健康和传统文化伴随我们左右，功夫者官方QQ聊天群:31149131 功夫者YY语音平台：13214893

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@jiahaolin1995
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如果不知道他伸的哪只手怎么办呢
@何翔-s4d
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+JIAHAO LIN 在于快，准，狠，一触及自己的肩部马上反身压制，让对方另外一只手来不及反应
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