Kuttu Idli Recipe | Falahari kuttu Idli | How to make farali Idli | Vrat Idli | Buckwheat Idli |

BENEFITS OF KUTTU (BUCKWHEAT)
Buckwheat (kuttu) has become popular as a health food due to its high mineral and antioxidant content. Its benefits may include improved blood sugar control.
Some of the soluble carbs in buckwheat, such as Fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.
Buckwheat is richer in minerals than many other Pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.
It is gluten-free, a good source of fiber, and rich in
minerals and various plant compounds, especially rutin.
As a result, buckwheat consumption is linked to several health benefits, including improved blood sugar control and heart health.
KUTTU IDLI has all benefits of above..
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[@jyotirajpoot6195]

Nice beautiful video paraya 👌👌👌👌

[@ArihaFoodStyle]

you are best for foodies maker .your presentation is good and more thinks essential spices you added i am very impressed keep it up😃🤗😋😋😋👌👌👍👍👍😋😋😍😊👍👍😋😋😋

[@healthycookingwithanita2274]

Really very happy for ur lovely comment..thanx😁

[@babitaboobna3336]

Wow...... Really Yummy 😋

[@healthycookingwithanita2274]

Thank you!

[@healthycookingwithanita2274]

Do subscribe my channel also

[@saritarungta9237]

Looking very tasty tasty...must try

[@healthycookingwithanita2274]

Yes..one should try..very healthy n tasty💞

[@vishalkumarthepulsedancest3393]

Super..mam....

[@healthycookingwithanita2274]

Thank u

[@sadhanasingh5919]

Till to vrat m nahi khaya jata h..

[@healthycookingwithanita2274]

One can avoid if not eaten in vrat.. thanx fr ur feedback😄😄

[@organicharvesttv2698]

bahut payara video hai untiji

[@sudhamenon08]

Can we avoid eno ? Also other alternatives like soda, baking powder?

[@binitarudra8372]

Soda ,baking powder all are having salt

[@sudhamenon08]

I meant avoid all things like soda, eno, baking powder. Can't we make without these things???

[@soniabhatia4806]

Really anita, idli was really amazing 😋

[@healthycookingwithanita2274]

Thank u Sonia💞

[@deepatomar9878]

Vrit me eno🤔

[@healthycookingwithanita2274]

May be I am wrong to use Eno..better ferment it for sometime and then make..thanx fr ur feedback💖

[@krishasavla6620]

Vrat k khane ko ghisapeta bolte ho

[@healthycookingwithanita2274]

Ghisapeta in the sense..same recipe everytime you fast..no innovations

[@joanlillian6986]

Get to the point. Too much talking.

[@healthycookingwithanita2274]

Will do next time.. Thanx fr ur feedback

[@excusemesir8079]

You speak too much

[@healthycookingwithanita2274]

Haha..will take care😁😁

[@organicharvesttv2698]

bahut payara video hai untiji

[@healthycookingwithanita2274]

Thank u so much 😁

[@anshulmaheshwari5746]

Eno daalne se vrat ka khana nhi rha