ኮለስትሮል ሓገዝቲ ኣለዉዎ!!!!(High Cholesterol is not the only Culprit)

ኣብ ታሕቲ ብምጥዋቕ ኣባላት ኩኑሞ እቲ ዘሎ ሓለፋታት ተጠቀሙ (Join this channel to get access to perks):
/ @dryemane
To prevent the clogging of our arteries.
1-Antioxidant rich foods
2-Avoid stress in life
3-Control High blood pressure
5-Remove saturated fats from our diet
6-Loose weight
7-Stop smoking
8-Minimize or stop alcoholic beverages
9-Regular exercise
10- Enough and refreshing sleep
• ካብ ቆምጠታት ዚርከብ መኽሰባት ጥዕ...
• ካብ ቅንፍር ዚርከብ ጥዕናዊ መኽሰባ...
• ጥዕናዊ ጥቕምታት ጻዕዳ ሽጉርቲ ( ...

[@ShewitWelde]

ስለ ትምህቲ ሓበረታን ብጣዕሚ የቐንየልና! ክብረት ይሃበልና!

[@ER-gx5pl]

ዕድመን ጥዕናን ይሃብካ ዶክተር

[@naykafat6693]

Thanks for ur commitment doctory

[@kiflomghedam8035]

Well came

[@wediselie994]

Thanks more doctor

[@natsaberhe6226]

Thank you 🙏 tebarek

[@tesfayweldeabzghi5292]

Thanks 🙏🇪🇷🙏🇪🇷💯✅💕

[@blessedlife1352]

Kbret yhabelna doctor GBU 🙏🥰

[@siumshewit6663]

Thank you, Doctor 🙏🙏🙏

[@DrYemane]

Most welcome!

[@lewamniguse8795]

Thanks doctor Yemane

[@luciealemu247]

Tebark 🎉❤

[@fatumaabdalla4588]

ባኣኻ ኮርዐ ዕድመን ጥዕናን ይሃብካ 🇪🇷🇪🇷🇪🇷🇪🇷

[@DrYemane]

ኣሜን

[@tsigewynitesfay7855]

❤❤❤❤

[@yohannesmedin7825]

Thank you, doctor.

[@freweynidebesay733]

Taks❤❤❤❤❤🎉🎉🎉

[@millionfshaye5436]

Thank you doctor bless you 🙏

[@binihanok9867]

Btami ena nemesgn yeqenyelna 🙏🙏🙏

[@tsegabutsamlak9976]

Selam egzabher measaka yekun❤❤❤❤

[@binihanok9867]

Thanks ❤

[@DrYemane]

You're welcome 😊

[@bahtaleake5969]

You re' example to several people. So you deserve deeper appreciation Dr. hawna

[@rishanrishan2480]

❤❤❤🇪🇷🇪🇷🇪🇷

[@fevenadam6015]

Thank you docter pls asfihka bzaeba colostrol tenqn mefthiun video srhalna msnay mlue akbrot....

[@wegehetabadi3267]

Bqedamnet btami yeqenelna wlqawi hto nerni bkemey krekbeka ykeal

[@aburanya3855]

Selam neaka yekun doctor yemane sele te tegbrelana zekeka hagez yeqneylna Nayze wqe lebe afawsa tetngerena stbuk neyru

[@e.h857]

ሰላም Dr.Yemane ሐወይ ካብቶም ዝከታተለ ሐደ ሰብ እየ እሞ እንት ኪእልካ እባ ብዛዕባ ሽንፋእ Cress Seeds ገለ በለና ብሩክ የቀኔለይ።

[@samikahsai3114]

👉👍👏👏💯👈🤍

[@filimontadese4947]

ኩቡር ሓው ኣነ ሕቶ ኣላትኒ በጃኻ ተገዲስካ መልሰለይ ። ኣብ ግዜ ሙቆት ሰብነተይ ቀጭቀጭ ይብለኒ ብፍላይ ጻሓይ ኣብ ትመረሉ ቀጭቀጭ ይብኒ ከምዚ ሳሓ ዓይነት።