क्या आप भी नींद ना आने की समस्या से परेशान है ? | How to overcome insomnia ? | Dr Kashika Jain

How to overcome insomnia? क्या आप भी नींद ना आने की समस्या से परेशान है ? क्या आपकी भी रात में सोते वक्त बार बार आँखे खुलती है ? रात में काफी देर लेटे रहने के बाद भी नींद नहीं आती है ? रात में सोते वक्त बुरे सपनो के कारण नींद का बार बार खुल जाना, If you are suffering any of the above problem then watch this video till end. Dr Kashika Jain shares amazing tips to overcome your sleep related issues.
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Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#insomnia #tipsforbettersleep #drkashikajain

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Thank you mam apki video se mujhe kafi help mili 😊

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Thanku mam

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Very great thanks doctor.....

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Thanks ma'am

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Thnx mam

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Thanks

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Thanks mam

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Most effective expression.

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CBT for insomnia explained perfectly

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Nice experience about mind sleeping

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For others no might be a psychologist but for me your like my elder sister your every vidoes really help me a lot thanks Di

[@DrKashikaJainPsychologist]

Dear @yuvrajpatil9781 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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Mam main isko lode kr lerhi hu. bad me fursat se hokr sunugi .well thankyou so much.

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This video is a medicine/cure by itself .

[@DrKashikaJainPsychologist]

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[@DrKashikaJainPsychologist]

Dear Vijay Kumat Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

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Aslam o Alaikum Mam Main Pakistan se hn or apki videos ko bht pasand krta hn .Mam mujhy khof ata hy bht jin wghera se apny room mn akela ni ja skta khof ata hy or raat ki nend bhi anxiety ki tablet ln phr ati hy ni to ni ati. Plz mre in problm ka koi hal bta dijye mn sari zindgi apka ahsan mand rahun ga shukrya

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Madam mujhe do hafte se cuontinui nind nahi aa rahi hai din me bhi sona chabun to bhi aur rat me bhi nahi ati mujhe ek month se sar me dard rahta hai lakin nind ki problem do hafte se hi rahi hai jab jab sone ke liye ankh band karta hun ke soun lakin dimag bahut chalti rahti hai 😢

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Mam pichle do din Sai hamre sath ho raha hain hamne evening time chai pee lia raat bhar nind nahi aya or sleeping time mai bina mtlb thinking ho rahe hain please mam kuch suggestions deje

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Ma'am anxiety main neend ki problem hai.. Kaise door hogi..?

[@DrKashikaJainPsychologist]

Dear Anurag Sharma Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. Stay connected. God bless you..

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Ma,am alcoholic person k alcohol n lene k karan jo neend nahi aati uske liye kya karen

[@DrKashikaJainPsychologist]

Dear Learn with fun Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️

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In which City you do consultation

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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[@DrKashikaJainPsychologist]

Dear Sanjay Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@punitakumari5665]

Plz muje aapse baat krna h plzz maan

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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मैम जीअभी 4 महीने से नींद की गोली खा रहा हूंकैसे छूटेगी

[@DrKashikaJainPsychologist]

Dear @prakashdhakad2209 Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

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[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"