Kyokushin - Upper body training

[@3371021]

Osu! Can you make a list or post a link with the training? Please!!!

[@oficial_willy7852]

Very good. Osu from Brazil!

[@Mybrothermyteacher]

Best exercise I have seen. Thank you.

[@darrylportra5315]

Excellent Work!

[@aditi4777]

More body strength videos....upper & lower

[@derschnuffler5697]

Whats the name of the exercise that starts at 0:23? Osu and greetings from germany

[@ArthurHovhannisyan]

Doesn't matter how you will call it :) Important thing is to do! Osu

[@derschnuffler5697]

+Arthur Hovhannisyan Osu!

[@leonidjoseph5483]

I don't do karate. But whenever I do this, I feel so good. Don't know why.

[@raphael.borbon]

Halo ;)

[@wasabi5338]

Its called plate halo, very popular in wrestling/grappling workouts

[@elhajjzafeermuhammad1530]

OH HELL YEAH 👍🏾

[@ADAM_COLLECTS]

How long are the rest periods between sets? Osu.

[@wiggisworld7133]

1min - 1,5min

[@josephsale6254]

Does it improve power for punches?

[@emptyblank099a]

Mr arms are too weak for the final set. I doing these and the beginner leg workout together. I hope I get better soon.

[@Ganymede79]

что за музыка в видео?

[@raphael.borbon]

Can u make more? Pls HEHE

[@احمدمحمود-ز4ض6ن]

💪💪💪👍👍👍

[@ckmjsdojo]

Osu! Nice training

[@almrdasad5605]

osu omani kyokushin

[@jetskibuh]

Osu!!!!!

[@aquimandoyoypunto21]

Osu!

[@Ganymede79]

Осу!

[@tapasdutta2989]

Osu

[@ruslannikitin7650]

Osu!