L-Arginine Supplements - A Complete Guide in Hindi

[@VikasDhavariaOfficial]

Topics discussed in this video about Arginine; 1. What is Arginine (00:15) 2. Arginine helps in urea cycle (00:55) 3. Arginine helps in nitric oxide production (01:15) 4. Arginine helps in growth hormone (01:45) 5. Arginine helps in creatine production (02:10) 6. Arginine sources (02:26) 7. 3 Aspects of Arginine (04:04) 8. Arginine in supplements (04:40) 9. Study 1 : Effect of arginine on growth hormones (05:20) 10. Study 2 : Growth hormones response to varying doses of arginine (07:00) 11. Study 3 : Effect of arginine on muscular performance (07:40) 12. Study 4 : Arginine and Ornithine effect on body (08:00) 13. Study 5 : Pump effect is not good for you (08:50) 14. Empirical evidence (09:53) 15. Final words on Arginine supplements (10:23) 16. How to use arginine (11:40) 17. Other uses of arginine (13:10) 18. Who should not use Arginine (13:47) Contact Vikas Dhavaria Mob: [phone] Email: [e-mail]

[@saketrajput8727]

Thnxx sir jii🙏🙏🙏

[@ritikrk4394]

Bhai gaba medicine kya thoda bohut height increase krti h kya

[@killiansolomon8434]

i know it is kind of off topic but does anyone know of a good website to watch new tv shows online?

[@justinroyce5943]

@Killian Solomon i use flixzone. Just search on google for it =)

[@immanuelaxl696]

@Killian Solomon Try FlixZone. Just google for it :)

[@adarshmeher4479]

KZbin pe jitne v L-arginine recommend video hain...sab se jyada apka video achhe laga..nice video 👍👍 , THANK YOU SIR ❤️

[@VikasDhavariaOfficial]

Thank you so much brother 😊

[@toniverma9686]

Sir arginine+citruline konc company ka better h Or kitni dose lena shi h? Plz tell me

[@drmeharsingh7944]

अति सुन्दर और ज्ञानवर्धक प्रस्तुति

[@jimmybindra]

Good Info bro ...lot better from many so called fitness trainers!

[@shivkumarsharma]

Thanks for important information ❤ keep it up, appreciable

[@devenderkumar6990]

Sir ur explanation is one of the best in world

[@VikasDhavariaOfficial]

Thank you so much for your support.

[@kirtipaikaray8578]

Excellent explanation and representation of the subject. Thanks for giving light to the most important topic for the youth. Your knowledge and understanding should be appreciated .

[@ShoaibKhan-mh4yl]

Thanks for imparting valuable knowledge. Whatever, your voice quality is above mark

[@MukeshKumar-sh8hj]

Best company of L-ARGININE Capsules

[@Kp-hv7gk]

Which zinc powder or supplement is best for linear growth ? Plz

[@indradevpandey8257]

Superb video very informative Thanxx

[@rajnibala8988]

Ur make Super video 🎥& gud full information aisi video KZbin pe bhut hi kam h. Nice speech

[@PawanKumar-tb4tc]

Boss vericocele me le sakte he kya

[@misbahuddinpirzada3056]

Thanks dear very excellent informative video

[@VikasDhavariaOfficial]

Most welcome brother

[@SarbjitSingh-og3sr]

Bohat badiya bhaiya bohat badiya knowalage

[@VikasDhavariaOfficial]

Thanks brother 🙏

[@--Ahmed--LM]

Sir thank you,details explanation helps us a lot about L-Arginine Supplements. Thanks once again for your kind and honest verdict....

[@UsamaKhan-uw6xi]

Bai many growth plates ka axera keya ga mere growth plates off ha band ho gye ha mere age 23, ha mere family ma sab ke height 6 feet ha kaya mara qad bar skata ha ab ab agr ma human growth harmon ke medicene lu kya L argnine lu sath ma kya qad bar skta ha mara L argnine use Kru qad bary ga plz reply plz plz

[@imrankhan-wl2kq]

Vikas bhai nice information.

[@raymondfarrell6585]

Started taking L- Arginine after prostatectomy to increase blood flow to help erections. Increased my dosage when I learned it helped for high blood pressure. I take 1000 mgs three times a day. It's inexpensive and probably helps with my bodybuilding lifestyle. Great video, thanks! 💪mrwtby

[@imrankhan-wl2kq]

Vikas bhai 👌 u given a good information hats off to u bhai.. Nice job well done...

[@time_to_fitness]

Waao sir sab videos download krli mine thanks sir you great 🙌💗

[@VikasDhavariaOfficial]

Thank you so much brother.

[@abhi-u9o7l]

Jarurat kya hai download krne ki ?? 🤔

[@sudhirfate7901]

Muze tennis elbo ki problem hui hai abhi mai doctors best ka collagen type 1and 3 le raha hu aur nutralite ka protin powder bhi lene wala hu iske saat l arginine bhi le sakta hu kay tendons mai blood circulation badhne ke leye mai jim nahi karta hu normal man hu pleas suggest 🙏

[@thakurjasveersingh5807]

Good knowledge sir good explanation thanks

[@harishkumar7462]

Konse brand ka lena Theek hoga arginine any suggestions??

[@VikasDhavariaOfficial]

Main kisi bhi brand ko promote nahi karta brother. Lekin NOW, Muscletech ya Evolution Nutrition ka arginine better hai. Agar aap first time use kar rahe ho to NOW ka le lijiye.

[@VikasDhavariaOfficial]

Genuine supplement hi purchase karna. Market mein fake supplements bahut jyada hai. So take care.

[@RpDilkochoonewalasongSidhu]

V good Analysis ,Sir .

[@sachinlohabare3595]

Sir jii bhot sandar video

[@cookingmaster4830]

Kya multi-vitamin and L-arginine ek saath le skte h plz tell me

[@binauralbeats-relaxingmusi4336]

Sir l arginine aur glutamine dono ko le skte hain kya. Kis time me dono ko Lena hai. Pre-workout aur post workout konse hai.

[@atul123hhh]

Mujhe due to vaccine side effects Erectile dysfunction hua h + multiple disorders bhi huye the but wo recover ho gye hai. But erection tendency wesi nhi hui h jese before vaccine. I just confirm ki ye ED me helpful higa kya Pls fast reply

[@SukhwinderSingh-tw8ze]

Sir aap COVID vaccine ki baat kar rahe ho kya

[@atul123hhh]

@@SukhwinderSingh-tw8ze Yes but ab ok ho gya hai But before vaccination jaisa feeling nhi aata hai. Limited feeling aati hai But sexual intercourse with partner koi issue nhi hai ab

[@SNOWCOMEDY]

​@@atul123hhhAapne L arginine use kiya tha kya.?

[@sunnychoprasam9330]

Kya baat pura perfect bataya sir apne

[@rameshaneriyalath3072]

very good Information👍

[@rudramishra214]

L arginine is derived from non-vegetarian sources what are the options to consume arginine in supplement form for vegetarians

[@hiroshbabu3295]

Bro can thus supplement take along with BP medical or must lower the dosage.of BP..plzz reply.

[@cookingmaster4830]

Very good information ❤️ thank you for making bro 😉

[@OneWhoReminds]

Very informative and honest review

[@kirtisamrite6853]

L citrulline ki alag se video bnaye..

[@magrayghulammohammad6190]

Very useful information about Argentine Shukriya

[@nishantbohania3593]

can we take the arginine in a food form as you mentioned there are various natural food sources which contains arginine

[@crazystatus4628]

Sri Asitis ka L arginine acha hota he ky please reply fast sri muja order kar wana he

[@VikasDhavariaOfficial]

L Arginine sabka same hai brother. kisi bhi ache brand ka use kar skte hain. Brand acha ho, genuine ho.

[@anuragjohn8012]

Thanks sir ! Nice video!!

[@VikasDhavariaOfficial]

Welcome 🙏

[@sangameshkumar3467]

thank you so much further information ☺️

[@mahendrakumarbagria4725]

Good knowledge awareness thanks from Dr Mahendra darling

[@daulatsupe854]

Very nice information sirji

[@VikasDhavariaOfficial]

So nice of you

[@UsamaKhan-uw6xi]

Sir mere age 23 ha mere family ma sab ke height 6 feet ha mere kam rah gye ah kya is ko ma use kru is sy mere height incres ho plz kya is sy heigjt increes ho ge reply sir plz plz plz reply sir plz plz reply sir plz

[@mitheeleshkatyarmal8159]

Holy sh*t man... How detailed is this video... I am pHd in arginine now... Thanks for the information...

[@VikasDhavariaOfficial]

Oh wow... thank you so much for this awesome response. I am really glad you liked it. 🙂

[@niteshrohilla5448]

sir running mai kuch faiyda hoga kya plss bta do sir pls

[@VikasDhavariaOfficial]

Running ke liye citrulline malate, caffeine aur beta alanine ka use karo. Ye 3 special running ke liye kaam karte hain. Sath mein multivitamin, omega 3, zinc aur ashwagandha ka bhi use karo. Creatine ka bhi use kar sakte ho aap.

[@ramsinghindia8912]

Really great 🙏🙏👍👍🎉🎉

[@RajSingh-nk4lt]

black COFFEE k sath le skte h kya ya fir uske kitni der baad

[@zafarwah786]

Sir g me work out karta hon certain use karta hon muje lagta ha k mere heart beet ziada ho Gai ha heart ki power k lie kon sa supliment use kron

[@navx9826]

Kya pre-workout powder ke saath le sakte hai

[@VikasDhavariaOfficial]

Agar aapke pre workout mein arginine ya citrulline malate nahi hai to aap arginine add kar sakte hain. Agar pre workout mein arginine ya citrulline malate hai to add nahi karna chahiye.

[@navx9826]

@@VikasDhavariaOfficial thanks sir I'm using ignitor half Scoob with 1 l arginine capsule ...kya main gym Jane se pahle ek 1 largnine use kar sakta hoon plz reply sir

[@UsamaKhan-uw6xi]

Ya kis compeny ka ha jis ks pic ap ny btye

[@VikasDhavariaOfficial]

Ye Now company ka hai brother.

[@VikasDhavariaOfficial]

NOW

[@UsamaKhan-uw6xi]

@@VikasDhavariaOfficial Bai mujy height ka masla ha ma chahta hu ma human gtowth harmon active ho jay is sy to human grwth harmon active hota ha kya is sy compeny ka la skta hu human growth harmon ky ley ya kse important compeny ka b ly skta hu human growth harmon ko active krny ky key plz reply plz plz ?????

[@UsamaKhan-uw6xi]

@@VikasDhavariaOfficial Plz bai reply ma heigjt incress ma use kr skta hu isy kya plz

[@saketrajput8727]

Very very good knowledge sir jii🔥👌🙏

[@VikasDhavariaOfficial]

Thanks brother 🙏

[@pkrazz2817]

Water ke sath lena he. Please reply

[@mohammedmoizuddin9926]

Kindly make video about zinc and ed.

[@mdjasimansari931]

Saudi Arabia me Kon sa best h now ya or Koi or Kitna mg Lena chiye

[@UsamaKhan-uw6xi]

Bai l arginine Jis compeny ka b lu wo human growth harmon activw kry ga heigjt increes ga plz reply sir

[@amritgupta0111]

Sir kya 28 ki age mai ye supplementary lene se height increase hoga

[@pragyannandadash]

UTI k log le sakte hain kya ?

[@shubham-xj2no]

As l-citrulline converts into l-arginine can i just reference this video and start taking l-citrulline will l-citrulline be having same effect as l-arginine as you told us in the video? Or the biochemistry of my body be totally different for l citrulline cause it's a precursor

[@VikasDhavariaOfficial]

Biochemistry is same for every person but range of efficacy can very. If you want a good pump or want to boost your HGH then use Arginine. If you want to boost your stamina and want to run a little longer, then choose Citrulline Malate. Both are great.

[@mahendranmahendran2944]

Very good thanks

[@VikasDhavariaOfficial]

Most welcome

[@InamSabir-008]

kya doodh ke saath le skte hai. night main sone se pahle

[@honeyrawat3953]

Brother carbamide forte L arginine is good..??

[@wahidabdul8953]

❤sir Dibetes wala man 65 yers old wala lay sakta hai ?

[@pradyutkumarmandal3333]

Very very good

[@VikasDhavariaOfficial]

Thanks

[@goutamnayak8416]

Jiska sharir ke koi jagah nas dab jaye to us halate arginine la upyog kar sakta hai ?

[@gloryjohn3562]

Extensive information on arginine.very good work.

[@VikasDhavariaOfficial]

Glad you liked it

[@sabrinashima3904]

Can i take L arginin and NAC together or take it on other day

[@aamkem5722]

nice info sir kiya ye blood ko patla karta hai? aur colestrol ke liye theek hai?

[@shubham-xj2no]

Please please please make a video on l-citrulline I have watched the citrulline malate video but I really wanna see a stand alone video on l-citrulline just like this one. Please please 🥺

[@VikasDhavariaOfficial]

Sure I will make a video on this topic in more detail. Currently I am making videos on standalone ingredients, after that I will explain the effects of ingredients blends. Thank you so much for your support.

[@muhammadwali101]

The great video your datail is about Arginine is very helpful thanks for your good work

[@ImranKhan-un9rd]

Wonderful bhai

[@adityasharma5517]

Bro very good video

[@VikasDhavariaOfficial]

Thank you so much 😀

[@wolfxll232]

Can i take l arginine 2 and a half hour before exercise and before 1 hour of sleeping plz suggest me sir..

[@arif799]

Nice info can you suggest best suppliment for erectile dysfuntion.

[@adarshmeher4479]

Thank you so much sir

[@AmirKhan-fp4pe]

Ya to sab thik ha Sahab eski kimat.baya or ya madical stor per..miljaya gs

[@VikasDhavariaOfficial]

Sorry for late reply. Arginine brands ke hisab se alag alag price hai. NOW ka L Argnine almost 750 ka aata hai jis mein 100 capsules hote hain. Ye brand acha hai aur price bhi theek hai. AS-IT-IS ka bhi almost 750 ka hai. Aap google par check kar sakte hain.

[@NeerajKumar-it9jb]

Sir kya hum l-arginin night mai le sakte hai

[@muneershakeel]

Meri Age 16 hai, aur meri height 5'3 pe aake ruk gayi, kya main ye le sakta hun? Please tell

[@prabhassarkar1339]

Good information

[@VikasDhavariaOfficial]

Thanks

[@timeismoney7312]

Morning me exercise ke bad bhi le skte h

[@sunnyghosh5637]

Ed problem thik korega plz boliye

[@taufiqahmad9665]

L arginine antioxidant mein bhi fayda karta hain kya

[@gajendrakumar541]

Sir Kya main arginine aur creatine ek sath le skta hu Mtlv ek sath mix krke with protein Plz reply

[@chepurinaresh7568]

No don't take any protein and creatine ed will occur

[@hiyadas3575]

Sir I'm 18 and female. I've read L-Arginine supplement increase height. Can I use it? Will there be any side affects?

[@muneershakeel]

And I'm 16 😔

[@uniquethings7073]

Exercise dont pickup heavy weight hanging exercises and playing basketball

[@MS-ce8ew]

I want to use this for long run 5 km ,give me the best online products name .

[@dildhanjuhaboli]

*Nice Video Sir*

[@VikasDhavariaOfficial]

Thanks 🙏

[@SumanPaul1235]

Sir kia arginine aur ashwagandha ak sath dhud mai le sakte hai raat mai sone ka time

[@VikasDhavariaOfficial]

arginine ko doodh ke sath nahi le skte. ashwagandha ko liya ja skta hai. ashwagandha par ek complete video hai wo dekh lijiye aap.

[@imrankhanimrankhan3106]

Bhai ed ke liy l arginine kitna dining table lane chahiy

[@madansharanverma804]

How wee got it

[@DeepakVermaID]

Good work 👍

[@VikasDhavariaOfficial]

Thank you so much 😀

[@ocjaat9206]

Love u bhai apne sahi or time na west krk btye

[@VikasDhavariaOfficial]

Thank you brother

[@_VECTO]

Tell me abt gaba suppliment

[@pushpakumari1226]

Very nice video sir 🤗

[@VikasDhavariaOfficial]

Thanks 🙏

[@ashishgaikwad134]

Does this supplement grows height

[@rajeshkr3757]

irritable bowel diarrhea disease supplement kaun sa best hai

[@pratapmagazine6190]

Nice info

[@VikasDhavariaOfficial]

Thanks 👍

[@nikhithreddy7127]

Sir so agrinine should to take after workout

[@sumitchauhan5872]

Sir is theri any conclusions that arginine is also use to increase height ??

[@VikasDhavariaOfficial]

Clinically tested fact 1: Arginine helps to increase growth hormone levels. Clinically tested fact 2: There is a direct relationship between growth hormones and height increase speed. Conclusion: Arginine is helpful to increase height. But if you are asking a direct study of arginine on height, no such study is available. Almost 2.33% of protein is arginine. If you are taking 100 grams of protein per day, you are already taking 2.33 grams arginine. For GH levels you have to consume 3 to 6 grams of arginine per day for 8 to 12 weeks, followed by equal time off. To increase height: A balanced diet, rich in all essential nutrients and fiber is extremely important. Healthy sleep for 7-8 hours is equally important. Add calisthenics workout and yoga to your daily routine. If you are doing all these things... then adding zinc (20 mg/day) and arginine will help you for sure.

[@sumitchauhan5872]

@@VikasDhavariaOfficial thanku sir ❤️

[@prabhgill9319]

sir bina gym ke yeh lrg nine lai skte hai

[@prabhgill9319]

penis size badd ta hai isse ya nhi

[@saketrajput8727]

U r great sirr💪💪💪

[@VikasDhavariaOfficial]

Aapki dua se bhai 🙏

[@prabhgill9319]

sir bina gym ke lrg nine lai skte hai kya

[@VikasDhavariaOfficial]

Yes brother, le sakte hain.