绿豆沙馅料 │ 绿豆用蒸还是煮比较好？难道有秘密吗？Mung bean paste 【ENG SUB】

绿豆沙馅料 Mung bean paste / Mung bean filling
绿豆用蒸还是煮比较好？难道有秘密吗？视频中为你解说。
绿豆沙馅料的做法并不难，只是要花点耐心炒馅料。煮熟绿豆的方法可以用气压锅、蒸制和水煮。用气压锅的活，完全不需要浸泡绿豆。去皮绿豆洗干净后放入气压锅，加入比绿豆多一倍的水，用中火压5分钟。蒸制和水煮都要浸泡3小时把绿豆泡软。用蒸的话，直接上锅用大火蒸10分钟。水煮也是一样10分钟，用中火要偶尔搅拌避免糊底。
水煮过程中，水面会有一层浮沫。这些浮沫能吃吗？它到底是什么？视频中我会一一解释。到时你们再自行决定要用哪种方式煮绿豆。
订阅小豪厨房，這樣你就不會錯過簡單的美食與糕點做法哦～
/ @haoskitchen
欢迎收看最热门视频~
• 年糕做法 │ 制作年糕要注意什么？ Trad...
配方：
去皮绿豆。。。400g
炼乳/白糖。。。130g
黄油/菜油。。。30g
水。。。适量
做法：
1. 去皮绿豆清洗干净，浸泡3小时至颜色发白。
*如果用气压锅，无需浸泡绿豆，直接加水中火压5分钟即可。
2. 泡好的绿豆用蒸或煮的方式煮10分钟至绿豆软烂。
3. 煮好的绿豆打成绿豆泥。
4. 绿豆泥加入炼乳和黄油，把它炒干。
5. 炒干的绿豆沙放凉后就可以直接使用了。
注意事项：
1. 去皮绿豆颜色非常黄，需要清洗很多遍。
2. 绿豆很容易糊底，水煮过程中要偶尔搅拌。
3. 打成绿豆泥之前先滤掉一部分的水，这样可以大大缩短炒制的时间。
4. 打绿豆泥的时候，实在搅不动才适量加一点水。
5. 炒制的过程要不停翻炒，水分才蒸发得快，馅料比较快炒干。
6. 剩余的绿豆沙可以冷冻保存，下次要用再拿出来解冻就可以了。
It is not difficult to make mung bean paste fillings, but it takes a little patience to fry it. The method of cooking mung beans can be pressure cooker, steaming and boiling. With a pressure cooker, there is no need to soak mung beans. Wash the peeled mung beans and put them in a pressure cooker. Add twice as much water as the mung beans and press them over medium heat for 5 minutes. Soak the mung beans for 3 hours in steaming and boiling to soften the mung beans. For steaming, put it directly on the pot and steam it over high heat for 10 minutes. It’s the same for boiling for 10 minutes, stirring occasionally over medium heat to avoid sticking bottom.
During the boiling process, there will be a layer of foam on the water surface. Can these foams be eaten? What exactly is it? I will explain them in the video. At that time, you can decide yourself which way you want to cook mung beans.
formula:
Peel mung beans. . . 400g
Condensed milk/sugar. . . 130g
Butter/ vegetable oil. . . 30g
water. . . Right amount
practice:
1. Wash the peeled mung beans and soak for 3 hours until the color turns white.
*If you use a pressure cooker, there is no need to soak mung beans, just add water and heat for 5 minutes.
2. The soaked mung beans are steamed or boiled for 10 minutes until the mung beans are soft and rotten.
3. The cooked mung beans are beaten into mung bean paste.
4. Add condensed milk and butter and fry it dry.
5. The fried mung bean paste can be used directly after letting it cool.
Precautions:
1. Peeled mung beans are very yellow in color and need to be washed many times.
2. Mung beans are easy to stick to the bottom, and occasionally stir them during the boiling process.
3. Filter out part of the water before making mung bean puree, which can greatly shorten the frying time.
4. When making mung bean puree, just add a little water if you can't stir it.
5. In the process of frying, stir constantly, so that the water will evaporate quickly and the filling will dry faster.
6. The remaining mung bean paste can be frozen and stored, and you can use it next time with just thaw it.
🎵 Track Info:
Title : Touching Moment
Artist : Wayne Jones
Genre : Cinematic
Mood : Romantic
#绿豆沙 #绿豆馅 #红龟糕

[@FillFeelthetable]

Hello friend! As expected, your mung bean paste recipe looks so delicious today!!!! Thank you so much for always sharing delicious recipes! I'm learning your recipe so well today! I'll look forward to your good videos! Have a nice day!

[@HaosKitchen]

绿豆沙的做法并不难，大家可以试试看☺️

[@limkahshin1454]

黄油几克 炼乳几克？

[@jessieong8105]

小豪你好 你分享的绿豆我做成功了谢谢小豪 感恩小豪不断的分享详细食譜 你很棒什么都会做 也让我学了不少美味糕點 万分感恩 !

[@HaosKitchen]

哇，你也太棒了👏🏻👏🏻👏🏻☺️

[@jessieong8105]

@@HaosKitchen 可惜我不会拍给你看谢谢小豪你的食譜太多了 我会慢慢一个一个学 紅龟糕我可以加椰漿 我喜欢吃椰浆红龟糕 谢谢小豪回复 感恩!

[@foonpenglee2372]

请问绿豆，白糖，油全部总数多少克？谢谢🙏

[@bnancy4944]

谢谢你的无私分享👍🏻❤️

[@sergiopinhocarioca]

謝謝分享你的食譜。 看起來它們很好吃。 Thanks for sharing your recipe. Looks like they're delicious.

[@yeesockleng4080]

Thank you very much for your recipe ❤

[@graceyingchen1314]

Thank you for sharing your detailed recipe. I like your utube with detail written recipe making it easier. Only watch video once then follow the written recipe no need to backward video again and again. Thank you.

[@beautyqueen3244]

If I steam the beans instead of cooking them in water, n I cover the beans while steaming, I guess the water contents wd be much less than cooking them in water n that wd reduce the time of frying them for dehydration. Is that correct?

[@小小烘焙屋]

请问冷藏可以放多久？？ 建议冷冻保存还是冷藏呢？

[@francescalee234]

请问这能保存多久？如何保存？谢谢你

[@jojohsieh0806]

學起準備做月餅

[@lewislstang2704]

小豪老师好，请问去皮绿豆是不是kacang dhall /mung bean dhall呢?他们是同一样东西吗？ 谢谢🙏

[@fionaeesueyin5485]

Thanks a lot for your great recipes! If replace condensed milk with sugar, how much sugar to add?

[@HaosKitchen]

same amount... actually you can adjust by yourself add or reduce... for mooncake filling, the paste need more oil and sugar, so that the mooncake can last for longer period😇

[@fionaeesueyin5485]

Ok thank you!

[@SohAiSaKai]

请问如果只是要隔夜用，是不是放冷藏室就可以了？

[@HaosKitchen]

对的，隔天用不需要冷冻，如果要放一段时间才需要结冰☺️

[@ymyung3780]

感謝分享

[@jennyhong9211]

请问绿豆泥的口感沙沙的，有没有方法做得比较滑，像莲蓉一样？

[@HaosKitchen]

绿豆沙的口感正常是沙沙的，买的豆蓉馅料是掺了莲蓉才会比较滑的😇

[@pohongtan4632]

谢谢您的分享👍👍👍

[@HaosKitchen]

不客气☺️

[@limkahshin1454]

我做成功了 但是放在冰箱怎么弄热？

[@HaosKitchen]

如果这1-2天要用，普通冷藏即可。如果要放更久就需要冷冻处理了，下次要用拿出来解冻即可😇

[@xinerxiner4435]

很想学其中一款娘惹糕，seri muka, 无蛋配方，谢谢。

[@HaosKitchen]

谢谢你的支持，我研究研究看看☺️

[@luna7894]

可以用同一方法绿豆糕的皮吗？

[@HaosKitchen]

材料和做法都不一样，绿豆糕的皮需要糖浆或麦芽糖才可以捏成团做造型😇

[@cindychan217]

成品会有多少克呢?

[@HaosKitchen]

500g左右😇

[@jiyuanwang3578]

请问绿豆黄油炼乳的重量是多少？

[@HaosKitchen]

你好！你点一下标题就可以看见食谱了😇

[@jrhaps9696]

老师想请问下冷冻保存的绿豆沙可以保存多久呢

[@HaosKitchen]

我试过保存一年也没有坏，只是冷冻过会生水，解冻后要再炒干一些水分

[@jrhaps9696]

@@HaosKitchen 谢谢老师解答！

[@miss3870]

您好！ 豆沙不用加淀粉或者面粉的吗

[@HaosKitchen]

豆类本身就是淀粉了，加了油就可以结块，不用另外加粉类了☺️

[@mariontye3361]

How to make the chocolate one?

[@meileeeeeee6403]

你好想问下牛油可以用planta牌子吗😋

[@HaosKitchen]

当然可以啊😇

[@meileeeeeee6403]

@@HaosKitchen 谢谢啊啊啊

[@林安安-z1m]

請問紅豆餡的方法也一樣嗎？

[@HaosKitchen]

不一样。红豆馅的食谱不一样，做法也少许不同~

[@Prajna17]

用日式電飯鍋，跟煮飯一樣的方法，也不需提前浸泡，非常方便。

[@yao2364]

我也正想試試這個方法。可以請問下你的水量放多少呢?

[@Prajna17]

@@yao2364 好像比米飯還少一點點。

[@比目魚-r1x]

請問綠豆沙太乾怎麼辦？

[@HaosKitchen]

可以加适量的水或油，重新炒到你要的湿度😇

[@crystalchew1698]

蒸的话需要多长时间?

[@HaosKitchen]

大火蒸10分钟就可以了~

[@jasonquek3317]

可以哦，看起来很好吃，但没有材料

[@HaosKitchen]

给妈妈看，做给你们吃😋

[@jasonquek3317]

可以哦

[@HaosKitchen]

@@jasonquek3317 😄😄

[@danglim3454]

你要是做成咸豆沙。是不是只需要加盐…？

[@HaosKitchen]

是的，但是咸豆沙和黄油炼乳的味道不搭，换成普通油和白糖就可以了，如果用葱头油更好☺️

[@danglim3454]

@@HaosKitchen 谢谢你、！

[@HaosKitchen]

@@danglim3454 不客气☺️

[@採菊绚麗]

蒸也行！

[@HaosKitchen]

可以的😇

[@jenjtsh]

Does it need special pan to cook the paste so it won't stick when cooking it?

[@HaosKitchen]

Yes. Its need non-stick pan☺️

[@jenjtsh]

@@HaosKitchen you always reply promptly. 🙏

[@HaosKitchen]

@@jenjtsh ☺️☺️

[@beautyqueen3244]

怎樣做抹茶及朱古力味的綠豆沙泥????

[@HaosKitchen]

馅料炒好之后，尽量不要炒太干，加入抹茶粉或可可粉，捏均匀就可以了😇

[@beautyqueen3244]

@@HaosKitchen thanks so much for your prompt reply

[@HaosKitchen]

@@beautyqueen3244 不客气😇

[@chuaaudrey6099]

剩下的可以冷冻多久呢？

[@HaosKitchen]

我试过最久的放过半年也不会坏☺️

[@chuaaudrey6099]

@@HaosKitchen 谢谢你😊

[@chuaaudrey6099]

刚刚也跟你的食谱做了"年糕"☺️

[@HaosKitchen]

@@chuaaudrey6099 哇👍🏻👍🏻👍🏻可是现在年过了哦😂😂

[@chuaaudrey6099]

@@HaosKitchen 就是想吃呢，看到你的食谱还蛮容易的

[@jesslinlim4038]

👍👍👍👍

[@pohchoocham6794]

中文字幕被英文字盖了

[@HaosKitchen]

您可以选回中文字幕的，按“cc”就可以选字幕了☺️

[@愉悦妈咪]

请问小豪为什么我炒不久会结粒的？

[@HaosKitchen]

我没有遇过会结粒的情况哦。。。会是绿豆沙磨不够细吗？还是油太少，馅料太干？

[@yokelinchan4949]

绿豆沙能做月饼吗？谢谢你

[@HaosKitchen]

可以的，月饼适合干一点的馅料☺️

[@yokelinchan4949]

@@HaosKitchen 谢谢你的指点🙏😊

[@HaosKitchen]

@@yokelinchan4949 不客气☺️

[@玛丽-r5i]

👍👍

[@bennyng1332]

老师 我看不到你的食谱

[@HaosKitchen]

食谱送到~ 配方： 去皮绿豆。。。400g 炼乳/白糖。。。130g 黄油/菜油。。。30g 水。。。适量

[@madamchen766]

👍👍👍👍👍❤❤❤❤❤🙏🙏🙏

[@leejuhsu]

你不是要說為什麼你喜歡用煮的而不是用蒸的嗎？沒有說啊。😂

[@xntwo7238]

INoNo

[@annakoh3711]

没有分清楚享重量

[@yinhoongchin5529]

，

[@joycelsw88]

请问加巧克力粉或抹茶粉的比例是多少？