How to make better gym videos

How to frame your shots to take better gym videos 📷
Some of you who have been trying to make your own gym content have been asking me, how do I shoot all of my training footage.
So here's what you'll need:
- A camera (I use a Sony A7C)
- A lens around 50mm and an aperture of f/1.8 or wider (I use a Zeiss 55mm f/1.8)
- When framing your shots, look for a foreground element so that it blurs off frame. This will create more depth with your gym footage.
- Don't shoot against window lighting. This will darken the subject (you), unless this is the effect that you want.
-
Get some gym outfits for your gym shots 😏
@musclenation - DISCOUNT CODE: "LEE"
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[@rockstarbandz4073]

lee negotiated his way into undressing💀💀💀

[@l_eel_em]

Persuasion lvl 99

[@user-ee1ww4gx7j]

OK. Viva USA: GYM: Sport, Fitness, Cardio, FYM, Body Builder, Body Building Trainer, Training USA Video USA 2024.!!!!!!!!!!!!!...............😊😊

[@user-ee1ww4gx7j]

​@@l_eel_em OK. Viva USA: GYM: Sport, Fitness, Cardio, GYM, Body Builder, Body Building Trainer, Training USA Video USA 2024.!!!!!!!!!!!!!!!!..............😊😊

[@danaponte00]

Lmao

[@abdullahmohammad3093]

Very respectful at the end of the video 😊

[@SuperJinong]

Joey Swole would approve

[@Aidan706]

I wish someone did that to me 😔. Unfortunately I haven’t done anything to deserve that sign of respect.

[@l_eel_em]

I respect you 😔

[@flade-]

Thanks daddy. We need an extended video for the ending

[@l_eel_em]

😂😂

[@berendhol4060]

@@l_eel_emhe wasnt joking

[@rudraksh1818]

Bro your videos are aesthetically pleasing

[@NotoriousNobodiesShow]

I’d have to agree!

[@0verated143]

Assthetically*

[@rudraksh1818]

@@0verated143 haah assthickally 😜

[@l_eel_em]

Haha thanks bros 🫶🏼🫶🏼

[@justindian1508]

That last part was unexpected 💀

[@l_eel_em]

🌚🌚

[@proxy7874]

Now that's a very nice and polite way to persuade 😄

[@l_eel_em]

😉

[@Alteronx]

Yeah your videos have definitely improved in quality, it's great to see. That means we get quality gym footage and high res sus moments. Win win

[@l_eel_em]

Hahaha thanks bro 🙏🏼😂

[@iEGeek]

Still waiting on that Ep 2 of the Gym Korean Drama.

[@l_eel_em]

Ive actually already written the script for it 🌚

[@entertainmentexpress773]

As some who is into cinematography and lifting, your videos are always great!

[@l_eel_em]

Thank you!’ 🫶🏼

[@entertainmentexpress773]

@@l_eel_em No problem, keep up the great work!

[@JM23007]

Wish more were as respectful as you, man. So many times I see people putting others on blast online for getting in their shot or don't repsect others privacy.

[@tren714]

Haha like your sense of humor bro, thanks for the video recording info. 👌🏼

[@l_eel_em]

🙏🏼🙏🏼

[@pepsimaxx9563]

I swear you videos make my day!

[@l_eel_em]

🫶🏼🫶🏼

[@rcjb2636]

Your content is amazing. I seen other channels try to mirror your style, but nobody comes close. Keep up the great work!

[@Lizestechreviews]

85mm is makes you look the best by FAR. BUT you def need a friend for that. And a friend that knows how to shoot.

[@drecula25]

This is exactly the type content i was looking for

[@juniusong]

Looking big! Awesome footage

[@FitnessAffluence]

Hi there ! I am a new content creator in the fitness niche. I hope you would be interested in checking out my channel and sharing your thoughts with me.Would help a lot. Thank you.

[@jaouy842]

Those endings always caught me off guard making me laugh hahaha

[@jimmymoreno8272]

I appreciate your help with this. Looking to getting some stuff to start recording!

[@noahburt2722]

Real quick here to argue that backlit shots like the one you showed as a bad example can be really cool and worth experimenting with for sure.

[@Hawtleafjuice]

My man said some, alright let me level with you… 5 minutes tops 😂😂😂😂

[@l_eel_em]

😂😂😂

[@abhishekabhishekpaliya99]

Plz make a video on triceps exercises mostly with dumbells .

[@l_eel_em]

That would be a great video idea ✍️

[@Aaestheticmotivation]

Thank you.

[@NM-hq1io]

Lee the streets need long form content !!!

[@l_eel_em]

Ive finished scripting it!!! Trying to record it this week 💪🏼😤

[@Morfitnessclub]

Wao

[@konstantinnaumow505]

You are to good 😂😂😂 so many jokes in one video

[@ash_994]

Side note: I love the way he wears random converse to the gym I always do this bc I don't have anything else other than boots but idk I always feel weird

[@evinyarbrough6699]

Thanks for this bro I’m on the road to pro and just a little behind the curve.

[@imcool121]

Banger as always

[@l_eel_em]

Thanks babe 😂

[@denairasama]

"Huh, this pretty decen-- oh... there it is!"

[@l_eel_em]

😂😂

[@Abkmusic_]

I want the directors cut

[@l_eel_em]

😂😂

[@GigaMaximus]

Wholesome and helpful.

[@MichaelGonzalez]

Bro I wasn’t ready for the end 😂

[@PltBasedJake]

I use the 7C too 🤟🏼

[@eedricdude]

dude hahahaha the ending got me rolling hahaha! legend!

[@arshiawin6833]

I assume ya'll got an epic cardio in after the ending

[@jerseyltd]

Lmaoooo the ending threw me off

[@IronChicken999]

Everytime I watch your videos I burst out laughing Thank you for your awesome content bro 😂🤣😘😉

[@gudiel_lnx]

Haha I love your humor and your videos! 😂

[@l_eel_em]

😘😘

[@ohhimark463]

respect ✊🏼

[@l_eel_em]

🫶🏼

[@AlexTylerMeyers]

So good!

[@LyndlEndique]

Bro the last part made me spit my coffee

[@BlackPeopleEww]

This man brining a recording studio in the gym

[@jalennorwood3740]

Literally just a camera

[@jacksonmoon3]

My man has a $1,200 camera 😳

[@bekw4366]

My guy, that thumbnail though 😍 😁

[@timijosephariyo]

you look insane!!

[@shahiryasin787]

bro always got something in his vids haha

[@linuskristian]

That camera gear alone cots more than what I make a year.. :=

[@smanku121]

Hey what do you require or demand from your gym. And not talking about those Especial shotsvyou take

[@zlazk8713]

Aint a video of his without edgy content!

[@l_eel_em]

👀

[@theprodigalson4003]

Nice for telling us about the window thingy

[@l_eel_em]

🙏🏼🙏🏼

[@theprodigalson4003]

@@l_eel_em come to perth my chigga

[@MayoBelandria]

Hahahaha the end 😂

[@fizzysedits6541]

I actually have 2 proper camera with a good lens but prefer to use my smartphone camera with pro features 🤔

[@justinwadefitness]

Do you really need a lens at f1.8 or under could you get away with a higher F stop lens? Like f2.8 or f.4?

[@Lbf81769]

Goat content

[@l_eel_em]

🫶🏼🫶🏼

[@jennifer-schanuth]

😂😂😂 the end

[@natoyle]

How do you learn to stop caring what people think?

[@coolfit7]

Hi! Thank you for sharing! What kinds lens dis you use for your video? 50-18? Or something else?

[@jayemz7384]

😂😂😂 love this guys vids

[@l_eel_em]

🫶🏼🫶🏼

[@akromawrath7353]

Awesome 💪💪💪💪

[@l_eel_em]

🙏🏼🙏🏼

[@karaardar]

Please share the link of camera lens for sony zv e10 mark 1

[@depressoyourexpresso9060]

Great vid as always, where's the rest of the final shot tho 🤨🤨

[@l_eel_em]

Ayoo 😏

[@LowLevelLemmy]

I need more cinematography tips brotherrr

[@l_eel_em]

More to come broski!

[@Soupraaaaaa]

Bro took his pants off lol 😂

[@vantwilightlee]

That shorts drop! 😂😂😂

[@l_eel_em]

😂😂

[@EddieH05]

Perfect

[@elebs_d]

😂😂The end

[@l_eel_em]

😂😂

[@kainoizking]

You might get in trouble for the footage in the the showers/bathrooms ma boi, just a heads up 🤙 love the content

[@l_eel_em]

Dont tell anyone 🌚

[@alantessier8134]

Nice 1MR cuffs. 👍🏽 Setting up for those clavicular flies can be a hassle 😅

[@l_eel_em]

Hahaha fr fr

[@user-gq5jj7po8g]

Did you shoot slog or standard profile?? And you use nd filter or not?

[@massey1299]

🔥🔥🔥

[@l_eel_em]

🙏🏼🙏🏼

[@Adam9962]

How do you make a serious video hilarious 😂

[@l_eel_em]

🤣🤣

[@lazarratkovic2650]

What camera did u use bro ???👍🔥💥

[@El_Montro_Julito]

Sony A7C

[@CakenHAIR]

Please show us more

[@cynthiamuiru4799]

Man's got a big back

[@l_eel_em]

🫶🏼🫶🏼

[@uplifted9]

lookin huge😉

[@l_eel_em]

Thanks boo 😘

[@DocDimension]

Homie… really be pulling that last sus in the end

[@nottgoogle4583]

Lee my question is do you take any supplements like creatine? And if so what supplements? Also how much protein do you eat per a day to maintain that crazy ass physique?

[@l_eel_em]

I eat 220g of protein, but that’s on the higher end as ive just built it up and it’s what im used to now. You dont need as much protein tbh As for supplements i take Creatine because it’s cheap and it works Protein because hitting protein is hard sometimes Preworkout for whenever im tired Fatburners to sip on when im fasting to reduce my hunger. Not something i take that often as i dont start fasting until my calories get really low!

[@nottgoogle4583]

@@l_eel_em thx Lee for responding 😊

[@charliebautista3940]

What tri pod are you using I love it!!

[@RobbyYerkes]

Did u ever figure this out?

[@endgamevibez]

Watch the pole there buddy 😩😂

[@drivenchy]

When you get a camera do you up load it to a computer and how?

[@G20T]

I hate using my iPhone & people say you don’t need a camera bullshit🤣 Imma get one

[@Belong2theuniverse]

Lmao 🤣 ayyoo na na hold up 🖐🏽

[@l_eel_em]

😂😂

[@lilolyeti]

Hey bro what's thoughts on Canon r7

[@kittiepurry]

That blurred look is called shallow depth of field (DOF) You own pover $10k worht of gear nbig guy might as well knoe the lingo

[@zaikhan9215]

the last part😭

[@l_eel_em]

😏

[@JB23669]

Where’d you get those cable attachments for chest fly you had in the first video

[@DevilFury21]

Whats the shutter speed at? And fps for this short?

[@ABHISHEK.A-vu4bk]

But how do you carry the camera to gym i mean that stand

[@ollyhowe4323]

Club lime legend

[@l_eel_em]

👌🏼👌🏼

[@papasalvo]

Bro forget the camera I need the sauce on those arm bands ur using on the cable machine

[@Lovelybird0]

Man, I’m not bringing an actual camera to my gym. Looking like I’m doing a film production

[@Pro.fitKate]

Exactly what I needed🙌🏽

[@nicholasali2182]

gym membership fees due. ending makes complete sense 🙏🏿

[@mrsjlowe95]

What tripod do you use?!!

[@kenaustria3125]

what tripod do you use?

[@cheftel222]

Ahhh. Where you doing a chest fly with straps?

[@sgtgang8403]

Fyi, you do not need an expensive camera like the Sony A7C to make good gym videos

[@doctormudbone4432]

Too bad a good camera is close to $2k but worth the investment if you know how to use it and stay consistent

[@s4mis4mi]

What height do you usually use on the tripod

[@Kcmo209]

What kind of tri pod do you use?