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El sensei Taiji Kase explica como usar Fudo dachi para la transmisión mas eficiente de la energía creada por la presión al suelo del talón atrasado.
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Sensei Taiji Kase explains how to use Fudo dachi for the most efficient transmission of the energy created by the ground pressure of the rear heel.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.