LA Currents: Mental Health Awareness Month-Dr. Kokinda (10m)

Since 1949, the U.S. has observed May as Mental Health Awareness Month. Psychologist Dr. Laura Kokinda highlights the importance of seeking support, fighting the stigma and raising awareness.
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Dr. Laura Kokinda sits down with Maria Hall-Brown to discuss the importance of evaluating one's mental health and seeking treatment (if needed) in the wake of the COVID-19 pandemic's havoc.
Kokinda talks all things telehealth, coping mechanisms, sleep hygine, ending the stigma surrounding mental health and youth with social media.
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