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Watch the master teach Ganpati Kriya. He explains in detail what it does, how it acts on the Samskars, or the thought waves of the mind caused by karma. This kriya CUTS those samskars and frees you from the repetitive wheel of bad habits and bad luck. You can download a written summary of the Kriya here:
www.jaigopalyoga.com/ganpati-...
If you'd like to follow along and do this Kriya as a regular practice. Note, he stops the class on a couple of occasions to correct and make finer points. So in the written summary, the entire sequence is put together.