Sa-Ta-Na-Ma Kriya ~ Yogi Bhajan

[@lydiamalinovic9402]

these videos are so valuable...thank you

[@ginajones2328]

Thank you Yogi Bhajan 🔥🌍🕊️🕯️🕉️☮️

[@massimilianodeflumeri7450]

❤

[@amritjotkhalsa2190]

Kriya starts 11:10

[@GregPeace22]

Brilliant

[@yogarassvet6653]

🥰🙏🙏🙏

[@ginajones2328]

💫🔥💟☮️🕉️

[@imogenphillips1053]

Those breathing exercises sound kinda ominous. Erie off pitch breathy whistles. Yeah this will get the fire going? Why was there so much whistling when Bhajan's example was more of just sucking air in?

[@ginajones2328]

They need more practice

[@lydiamalinovic9402]

it depends what your abilities are. More practise better, if you do it every day there will be improvement and mental and physical cleansing.