ಲಘು ಆನಾಪಾನ ಧ್ಯಾನ ಎಲ್ಲರಿಗೂ / Mini Anapana Meditation for All (Kannada)

[@manikraojanjeerjanjeer8881]

Very good skills thanks you sir sadu🙏🌹

[@deepaksn489]

ವಂದನೆಗಳು.

[@sharadamman2451]

🙏🏻

[@goutammourya..happymoregam7322]

Super meditation

[@bgowda7803]

🙏🙏🙏

[@dr.dhammadeepwankhede4930]

Thank you! I was searching for the same for a long time. Sadhu Sadhu Sadhu...

[@abhishekram9809]

Welcome sir...

[@Pkumar-ht4vm]

thank for giving this peacefull formula's...this is very helpfull for my family 🙏🙏🙏🙏

[@girijadoulath9753]

Very helpful in tiding all the day to day problems I am facing. Helping me to handle the loneliness.

[@skpatilclasses8597]

Ok sir I vl try..tq keep uploading more

[@ramireddy6864]

Aanapanasati or piramid meditation is a simple useful meditation. Healthful and atmashnthi meditation.

[@roopam.j4236]

❤🪷❤🪷❤🪷❤🪷❤🪷❤🪷❤🪷❤

[@prabhakargts]

Thanks it's a available in KZbin.

[@ganeshmurkibhanvi]

Sir group sitting instructuons kannadadalli idre uplaod madi sir

[@seenasedyappu6107]

Busy antha yava manushyanu ella ondalla ondu din Ava busy hogi malagikollake beku aga Ava yarigu beda avana arogya bekadare madali busy Edda vyakti yannu kareyake bedi iam busy antha helodu avana nataka they are unfit for dyana dyana only for satpurusharige

[@skpatilclasses8597]

Usirannu gamanisuvaga kelvu sari control sigolla pls reply madi ..adbutha vada video sir

[@abhishekram9809]

Control andre, mind bere kade hogutte anta Na ?

[@skpatilclasses8597]

@@abhishekram9809 howdu sir swslpa bere kadee hogutte

[@jansilakshmirani9268]

ವಿಪಸ್ಸನ ಧ್ಯಾನ ಕಲೀಬೇಕು ಬೆಂಗಳೂರಿನಲ್ಲಿ ಎಲ್ಲಿದೆ ತಿಳಿಸಿ

[@abhishekram9809]

www.dhamma.org/en/schedules/schpaphulla ಇಲ್ಲಿ ನೊಂದಣಿ ಮಾಡಿಕೊಳ್ಳಿ

[@rapetigopi9526]

May all beings be happy.

[@skpatilclasses8597]

Sir manasannu mugina mele kendrikarisuvaga distrubance agute control sigtila pls reply madi sir

[@abhishekram9809]

Shuru nalli hagene adu, naavu bahala patience inda kelsa madbeku. Manassu bere kade hodage matte wapas mugina kelage tarabake. Ee thara try maad tane iri swalpa diwasa aada mele swalpa ekagrate barutte

[@yathipavanyathipavan8260]

ನಾವು ಭಾಗವಹಿಸುವುದು ಹೇಗೆ

[@abhishekram9809]

ಇಲ್ಲಿ apply ಮಾಡಿ www.dhamma.org/en/schedules/schpaphulla