How to be the happiest person you know with Ali Abdaal

I hope you enjoyed this conversation between ‪@aliabdaal‬ & I!
Check out Ali's main channel here: / aliabdaal
Check out our podcast episode here: • How To Find Tranquilit...
Ali's Podcast channel ‪@DeepDivewithAliAbdaal‬ (our episode will be out in a few weeks): / deepdivewithaliabdaal
Take my skillshare class for free here: skl.sh/3eTu942
Chapters:
00:15 - Why do you wake up happy in the morning?
00:56 - Changing the way you approach work
02:33 - The 3 Ps - Power, Play & People
02:40 - Power
07:55 - How to know when to quit
09:19 - Play
13:52 - People
12:58 - How to talk to people and make friends
18:10 - The fear of rejection
19:58 - Confidence: Fake it till you make it
21:48 - Why we struggle with confidence
25:19 - Are some people naturals?
27:28 - Being ok with embarrassment
30:19 - Routines
30:54 - Journaling (check out my class ;))
31:13 - Life contentment
32:58 - Fast forwarding parts of life
36:59 - Are you hoppy?
39:15 - Book recommendations
42:30 - Questions
If you like my work, make sure to:
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What I use to make my videos:
🎼 This is where I get all my music and sound effects - geni.us/lanabl... (get a 30 day free trial)
🎥 My main camera - geni.us/W0w8
📹 My vlog camera - geni.us/hMqRA7
🔎 My favorite lens - geni.us/FcKaF
🎙️ My mic #1 - geni.us/cCdW
🎤 My mic #2 - geni.us/FPPOFx
For the full list, go here - www.lanablakel...
What I use for my daily journaling:
📓 Notebook - geni.us/HyHhy3
🖋️ Pen - geni.us/W6pF3NA
Reading:
🔦 What I read on - geni.us/FPDsCw
📕 My favorite book - geni.us/BPcp
For my complete book recommendation list, go here - www.lanablakel...
👩‍💼 Business mail only [e-mail]
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