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Big Stu Sutherland is closing out his off season and itching to get into prep and shake things up on the IFBB circuit in 2024. He is joined by Garrett Danzey and Pete Hartin at destination.
Stu has an explosive but controlled tempo and gives some insight to that here along with more training cues and how he "forces more and more blood into the lats" throughout the training session.
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