Late night therapy | Midnight reflections and mental health chats

Season 1 Ep 4: Anthony engages in a therapeutic basketball sesh while reflecting on mental and emotional struggles.
If you enjoyed this video, you might enjoy my short film 'falling out of love with romanticism' here: • falling out of love wi...
If you enjoy vlog content, check out my multiversal concept vlog about becoming a creator here: • nothing, nowhere, not ...
Like, comment, and subscribe for more content!
#mentalhealth #therapy #peace #selfcare #selflove #wellness #basketball #filmmaking #cinematic #inspiration #mensmentalhealth

[@AnthonyJVu]

Let me know if y’all mess with this. Drop some activities or hobbies that give you peace, and I’ll try them and maybe make this into a series.

[@Yasminsilkx]

Mine will forever be football

[@AnthonyJVu]

@@YasminsilkxI love football too. Taught me a lot on how I approach life now with discipline and grit. Appreciate you sharing. Much respect bro ✌️

[@skybright1893]

Just listening to music, eyes closed, lying on my bed. It just gives me a lot of comfort.

[@AnthonyJVu]

@@skybright1893 I know how you feel. Music is therapy for me bc it gives me an escape sometimes. It’s almost like my own bubble

[@AnthonyJVu]

This a friendly reminder to take care of your mental health and encourage discovering healthy outlets.

[@LucasChen-cx7ji]

great video man, you a tuff hooper 💯🏀👍

[@AnthonyJVu]

appreciate that bro 👊🏼

[@huoqw6459]

ts is very tuff 🔥

[@AnthonyJVu]

I appreciate that bro. Glad you enjoyed 💯

[@andvo123]

Mental health is wealth 🤝