What does an Inspired MMA fighter eat before a big fight! Zakaria Bengal Tiger Miah

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Lamb Leg - 2.5kgs
• 2 cups of low fat yoghurt
• 2 table spoons of Turkish mixed grill seasoning
• 1 teaspoon smoked paprika
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 2 & 1/2 table spoon mustard oil
• 2 & 1/2 table spoon sesame seed oil
• 2 teaspoon salt
Lamb chops curry
• lamb - 2.5kgs
• 2 & 1/2 medium sized onions chopped
• 5 cloves garlic crushed
• 50g ginger crushed (together with garlic)
• add homemade garam masala
• 1 tablespoon chilli powder
• 1 teaspoon turmeric powder
• 1/2 fresh shatkora
• handful coriander to garnish
Homemade garam masala:
• 1 & 1/2 table spoon curry seeds
• 1 table spoon jeera (cumin seeds)
• 2 bay leaves
• couple inches of smashed Indian cinnamon
• 1 teaspoon peppercorn
• 1 teaspoon cloves
Prawn curry
• 500g prawns
• 1/2 Chinese gourd
• 1 medium onion chopped
• 5 cloves garlic chopped
• 1 table spoon chilli powder
• 1 teaspoon turmeric powder
• 1 tablespoon curry powder
• handful coriander to garnish
Basa curry
• 1 & 1/2 basa fillets
• 1 & 1/2 medium onions chopped
• 6 cloves of garlic crushed
• 1 tablespoon chilli powder
• 1 tablespoon curry powder
• 1 tablespoon paprika powder
• 1 teaspoon turmeric
• 1 red peppers chopped roughly
• 3 green chillies
• handful coriander to garnish
Mackerel chutney (borta)
• 4 tins of mackerel (125g each) in sunflower oil
• 1 & 1/2 medium sized onions sliced
• 1/2 cup fresh coriander chopped
• 4 birds eye chillies chopped
• 1 teaspoon salt

[@sali8312]

I have to admit, you have smashed it with the food this time bro. Now you are representing our Bangali home food

[@centralwebs]

Now that looks like an amazing family dinner, thanks to your sister for inviting us into her kitchen. We have learned so much.

[@aidahm8275]

Great vlog nice of your sister to share her cooking with us and have to agree with comments below real authentic Bangladeshi cooking more vlogs like this please i am sure non bengali viewers will appreciate these recipes your sister is great and good luck to your nephew

[@keithmcnamara9997]

best of luck Zakaria

[@salehakhatun8470]

Thank you

[@diva6592]

@@salehakhatun8470 what you doing girl? Get cooking on your channel I miss Bengali food.

[@salehakhatun8470]

@@diva6592 Sorry, I don't have a cooking channel, you mean on latif's. Busy enjoying gardening

[@diva6592]

@@salehakhatun8470 yes but you should definitely start your own channel soon.

[@mhartou3051]

Brother we love u for the sake of Allah. Good informational video ! (As always). May Allah 3azza was jalaa keep u and, ur fam in good health and on the straight path. Greeting from Moroccans in the Netherlands.

[@richardb22]

Families that cook together stay together. IMO

[@salehakhatun8470]

Very true

[@trabali5168]

and then eat together.

[@lapismosi8065]

Love the clips of your family, the kids are just precious. Good luck to your nephew - MMA and boxing are the only sports I enjoy. The homemade food looks to die for. You are a lucky man!

[@revertinthemaking]

I quite enjoyed that. Maybe you should continue until you've exhausted all the family recipes and secrets? That was lovely, thank you.

[@pixpigdon]

All the best for your fight. Home cooked food looks delicious, she's a amazing cook. Thank you for sharing your family with us.

[@joancollier4488]

I'm one hour ahead here, half past midnight and I am now wishing I could join you to eat! Delicious food! Well filmed and explained!

[@joancollier4488]

What a gorgeous family! Nice atmosphere and love the food too...very inspirational!

[@trinitysmate]

Real food for real people - love it mate!

[@chippywarren9706]

Thank you everyone for sharing the time. Excellent video 👍

[@randonbubblebee2287]

Keep up the good work bro love your videos :D

[@mslatif3378]

‘Ulta balta koris na’ had me cracking up😂😂 I love the garden, with all those yummy chilies 🌶

[@blackone7319]

Bro you are really inspiring and doing your best to move our community forward in better ways ! Nice one bro .

[@markyyyyyyyy321]

I love chopping fresh coriander! I love that fresh crisp crunch sound. And the flavour it adds at the end of my curries is absolutely gorgeous. Great video and thanks to your sister!

[@supershev1888]

Really love watching your videos. Family is what life is all about. ❤️

[@AbdusSalam-kz7ow]

Love to my Bengali brothers, amazing video and content. All the best for Zakaria In’Sha’Allah. From another Bengali brother from Blackpool :)

[@LogicPak]

Your sister should have her own cooking channel .

[@Shades69]

MashAllah, your sister is an amazing cook and clearly loves to look after her family. I'm very inspired by all those yummy dishes. thank you for sharing :)

[@LatifsInspired]

ShadaNasrullah most welcome

[@Sean-qn5qu]

Hope he does well mate 👍

[@nanumiah6147]

All the best young man good luck to you on your young journey

[@edwardhenriques196]

professionally done. enjoyed watching. keep going.

[@UltimaPun84]

Mate great video, especially promoting mma and diet etc.. You promised me you will do a few bodybuilding keto food videos aswell..

[@LatifsInspired]

Pun Maximus very soon... sorry

[@moniquelovewater]

Wonderful family video, I've enjoyed the new cooking and seasoning to incorporate in my family dishes Thanks much.

[@salmakhalid4221]

I tried the fish dish but with pangasius fish..it tasted great..was surprised at how easy it was and how other ingredients such as cumin, coriander seeds etc were not used. Please say thanks to your sister!

[@diva6592]

What a very well spoken young man your nephew is. Hoping he will be the next Amir Khan! Keep us updated and yes your sister should have her own channel. If her next video could be about how to make daal buro that would be fantastic!

[@diva6592]

Omg Latif I was looking forward to seeing you all eat together 😳 never mind maybe next time

[@luckykazivlog8782]

Good job! 😍❤💪💪😘

[@saifurrahman3439]

Mashallah good videos bisaab I watch all your cooking videos keep it up

[@soldn6068]

bengaliiiiiiiiii MMA fighter

[@jay71512]

Good luck! If mma fails you could always back to the lewis hamilton looky likey job lol.

[@jepolch]

This looks fantastic! I would love to see the recipe for the garam masala. Look great!

[@rvic11]

Nice video of your family.

[@saulgoodman7858]

Good Luck Zakaria.

[@rafiqueali4995]

Your full of surprises for me . Next you could be in shiramishi gao 👍😍

[@zestful5997]

Another nice video...”ulta balta korisna” top man 😹👊🏽👊🏽👊🏽

[@deanmitchell3102]

Best of luck Zak

[@t2thex21]

How did he do in his fight? Is there anywhere to watch it? Great food btw, love you're channel and gonna cook the one pot lamb bhuna tomorrow!👌🏻

[@salehakhatun8470]

Thank you for best wishes, for the MMA Fighter, he has done very well & won the match. Had raised just under 3k for Cancer Research UK. 🤗🤗🤗

[@saifurrahman3439]

Is the any link for the fight on KZbin?

[@hassymiia6267]

Shatkora/hatkora. Is found in Sylhet, Bangladesh. It goes brilliantly well with beef curries too!

[@ShoukatAli-cz2jq]

Aslamualikum warahmatullahi wabarakatun MashaAllah amazing food 😋😋😋 them chops and lamb leg roast looks great and delicious may Allah swt increase your life and health Ameen Allah Hafiz take care 😎😎😎😎

[@se7002t]

Great vid mate - Did he win the fight?

[@shumuktuk8202]

39:47 "OY HORR BETI" HAHAHAHAHA

[@ianchappell4199]

Lovely cooking, family style....Keep safe you guys.....

[@chippywarren9706]

Latif Dude. You just cooked 3 fish curries with red and green peppers 🤣

[@rafiqueali4995]

Sorry missed out on this. Did he win ? My home town brick lane and second home from mid 80’s was Guildford town,in Surrey they known me by nick name Roy after my late brother Rois Ali .

[@fatemabegum3259]

Ulta falta korisna😂🤣 cracked me up loool

[@tormentedsoul7852]

?? Doesn't that lasagna and curry need to be refrigerated?? Especially if there is dairy on the lasagna. What is the reason to put the cooked food in the cupboard?? just the smell??

[@79Sarwar]

Does the makarel come in olive oil or brine? Which one is better for chutney??

[@LatifsInspired]

79Sarwar in oil is better.

[@salehakhatun8470]

Available in olive oil too

[@79Sarwar]

Latifs Inspired - Thanks guys. I’ve tried this with various fishes years ago, (Sisters/Mums cooking) and Mackerel was my favourite. I believe ours had mustard seed oil which really enhanced the flavour.

[@salehakhatun8470]

@@79Sarwar that's fantastic! We do add mustard oil or mustard leaves as well, just missed off this time.

[@sarayahyisrael1061]

Hello, l don't understand what is going on but the donation page isn't working for me here in Cambodia. Please give advice!!!!!!!! Thank You, I wish you spend Young Man. L.J.T.

[@AB-tk3kl]

Where did you buy the lamb from bhai

[@springleaves4958]

That mackerel looked yummy. Try cooking your lamb for longer. Slow roast for 3 hours. You wont regret it.

[@pagolporan1]

Every thing you guys putting coriander.... even in lamb ???

[@oneriz5086]

“Uulta falta khoris na” 😂😂😂😂🤣🤣🤣🤣

[@twt3716]

Go on Lad !!! Good fuel equals good performance. No better fuel in this world. I cant make the fight but how can i donate ? The easisest way to tell if an onion is British is to see if its carrying an umberella or not ;)

[@rihanasaid9543]

I want to move in with you guys! 🤪

[@honeykha9914]

Love shath kora my fav with meat😋

[@robnewton9924]

I should have married a Indian)( Bangla Woman.

[@gorillachilla]

come join us you can marry up2 4

[@robnewton9924]

@@gorillachilla LOL

[@joolsner]

I'm Bengali married to an Irish man.

[@charles-vq6sd]

Hi latif can you give approx cooking time of lamb chop curry plz. ?

[@LatifsInspired]

Charles 1 hour sorry

[@charles-vq6sd]

@@LatifsInspired thx , top video 👍

[@ARM1886]

Bro man. Atleast let us see the end plate with the food!!!!!!

[@LatifsInspired]

ARM 1886 next video lol

[@shumuktuk8202]

42:20 LATIFS BROTHER:LEFT RIGHT UPPER CUT ZAKARIA-LEFT RIGHT HOOK LATIFS BROTHER:NO LEFT RIGHT UPPERCUT HOOK ZAKARIA:LEFT RIGHT HOOK HAI RE MANOOSH

[@StudentLoanMillionaire]

Nice family

[@fonexchange8185]

from the pad work I just seen is he really ready for the ring?

[@LatifsInspired]

fone xchange I’m not sure as I haven’t seen him in the gym but my brother holding the pads doesn’t have a clue so maybe he made him look bad!!! I hope he is better 🤞

[@shumuktuk8202]

KOTAY MARA MARI FIGHTING BIDEO DISHWA DISHWA DUSHUM BTW THIS MEN HOLDINGS PADS WOW

[@shadowwalk247]

Bruv she sounds like my Affa and same exact acting as her

[@LatifsInspired]

Tanz Ahmed lol

[@rahmed124]

Hi brother, what can we use instead of homemade garam Masala and how much of it

[@LatifsInspired]

rouhal ahmed just use east end brand garam massala

[@rahmed124]

Thank you bro! great vids!

[@LogicPak]

All that cooking and you didn’t show you guys eat and enjoy the food! That’s the main part .. What an anticlimax ..

[@LatifsInspired]

LogicPak I’m working on it so I’ll make the video next lol

[@tormentedsoul7852]

@@LatifsInspired Yes, people love to see the eating as well. I want to see all the food finished. Thank you for the wonderful video.

[@olaylengsavath]

My favorite lamb

[@shumuktuk8202]

ULTA FALTA KORISNA BERRY FUNNEY MEN

[@shumuktuk8202]

DISHWA DISHWA DUSHUM BUSHUM BIDEO UPLOAD KORO MIAH BATISA MARA MARI DISHUM DISHUM FIGHT DEKTUM MEN DURO MIAH

[@naz.tanzeem5982]

Man all my favourite dishes in one video,looks pukka,best of luck to your nephew with the mma,stay humble young bull,watch khabib,train hard and fight easy,we need a sylheti mma fighter,we are all behind you,amra shokol sylheti.😎🇧🇩

[@mohammedrouf6030]

So he eats lamb and fish?

[@springleaves4958]

That's not a tablespoon. It's more like a dessert spoon.

[@coyhutt8022]

Funny the way you splashed the cash on the lamb then bought that awful fish😳

[@TextBookPuncher1]

Lotion bhai any links

[@TextBookPuncher1]

Lotib

[@diva6592]

🥰 chips ❤️

[@mingyeewong1590]

Should of had fish and chips with curry instead but home cooking is nice.

[@kacygoebel9632]

Lol she's 165 years old … she's a good sport.

[@tripinpeacemusic9435]

HIS RIGHT ARMS IS BIGGER THAN HIS LEFT JUST SAYIN

[@nali3050]

I can cook for u any time, but mayb not better than sister lol

[@provestic]

Helloo

[@gamewiseYT]

You could just say your Nephew I can't see that he is a professional fighter.

[@LatifsInspired]

WASD maybe next time but it was his debut fight and he won his first MMA fight. So I may do a celebration feast vlog if that’s ok?

[@fatemabegum3259]

British lamb leg? Is it halal?

[@MotorStorm66]

Well the lamb chops seemed to have a halal sign on them, so I'm guessing the leg probably is halal, too

[@SK-hd1yk]

British meat is amazing/good quality and of course there are halal options too

[@uknkwnslayerrt3344]

From asda means its not halal meat

[@salehakhatun8470]

My local asda has a hallal section and indian veg section, very good

[@salehakhatun8470]

My local asda store provides a hallal grocery section and Indian vegetable. It's very good

[@sbegum246]

Err my local does hmc. Too many people here are judgemental. How dare you make an assumption someone is eating haram

[@salehakhatun8470]

Eat halal! Wear hala! Think halal! Halal actions & live halal !!!

[@LatifsInspired]

Mo Miah Alhamdulillah they have a halal butchers in Asda near her house

[@sumonahmed3160]

বক্সিং খেলা জন্য কি এসব প্রস্তুতি চলছে ভাগিনার

[@salehakhatun8470]

জাকারিয়া জিতল বক্সিং ম্যাচ

[@abdulbasid3016]

🤪

[@bigstones5710]

Thats not authentic

[@provestic]

Hu

[@smsm3383]

Try using halal meat next time inshallah sasa

[@sbegum246]

Whta the hell, what makes you think it isn't.

[@salehakhatun8470]

It's halal meat, never shopped or bought any meat that has not been slaughtered in the name of Allah.

[@mahmoodullah6745]

You need to eat more clean