Latin Music Trampoline Rebounder Workout HIIT 30 Minutes Salsa

Enjoy this salsa inspired trampoline rebounder workout with Latin music! 50 seconds work to 10 seconds rest. Enjoy!
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Thanks for working out with Earth & Owl! 🌎❤️

[@user-fz7kz5br9s]

I really appreciate that you have different body types. It says that we can do this, at whatever level we are. ❤❤

[@EarthOwl]

Thank you!!

[@ShalomKnits]

That tractor going by was perfect! 😂 Great workout. Caught it right when you posted!

[@EarthOwl]

Yes, the tractor drive by was a nice touch lol!!! Thanks for watching!

[@juliedonath3700]

This was so much fun! Love the outdoor setting . This was good for my brain and body!!

[@EarthOwl]

Thank you! We are so glad to be back outside for summer!

[@laurabeck2738]

Gotta love a good HIIT to Salsa 💃Music 🎶🎵!!! Great combo moves that kept me going with a gigantic smile!!! Excellente` 👏👏🤩!!!!!

[@EarthOwl]

Glad you enjoyed it! Thank for watching!! A few of the songs in this playlist have become new favorites. :)

[@laurabeck2738]

@@EarthOwl ooh awesome!! Sounds like we will be hearing some of the songs again!! 😊👍

[@graciemullins4119]

Oh yea!!! My kind of music... ❤❤❤❤❤❤❤❤❤❤

[@EarthOwl]

Woohoo!! Glad you enjoyed it. We LOVED it!!!!

[@terrisweeney3366]

This was AMAZING!! Thank you for sharing ❤. My body built up heat and a sweat is happening. Great scenery and AWESOME music!! Grateful for your rebounding workouts. Namaste 🙏☮️

[@EarthOwl]

Thank you! We enjoyed this one for sure. Nice body and brain challenge with those slow quick combos.

[@lb0628]

Fun, fun!! The farm background was perfect too!!!😊🙌

[@EarthOwl]

Glad you liked it!! Thanks for watching!

[@JulieBishop-wc4jf]

Absolutely love the new format and music You inspire me every morning Thank you so much

[@EarthOwl]

Thanks so much!! Greatly appreciated!

[@aprilfrench8584]

This was so easy to adapt to my speed and level. I wasn’t able to keep up with the faster jumps, but kept the move and timing with the easier jump. Thank you for a fun one, boy did it get me sweating!

[@EarthOwl]

Perfect!! It's my goal as an instructor to teach my participants how to adapt most any workout. That way they feel confident tackling most of the workouts on my channel! Thanks so much for sharing!

[@victorialopez1109]

Loved this workout. Putting it in my favs!

[@EarthOwl]

Awesome! Thank you!

[@gorillabff1003]

Looks like a fantastic challenge. Thanks so much! 👋🇨🇦🏃🏼‍♀️💪💕

[@EarthOwl]

Super fun challenge for sure!

[@claudiapadmaomara2306]

Oh, there is my latin workout😍🎶🥰. Thank you, Nikki😘😘😘. Looking so much forward to do it❤. By the way, I love the window/frame you use now to introduce the new move👍.

[@EarthOwl]

Yes, this one is for you!! Not sure if this is the style Latin music you were after, but it's what I could come up with in my copyright free selections. Most of it was tagged as Guaracha electronic dance music with a few Latin pop hits mixed in. My crew really enjoyed it!! The quick quick slow format is a brain challenge. We often chit chat during our workouts, but we were all focus for this one!

[@claudiapadmaomara2306]

@@EarthOwl I listened in a little already, right up my alley😍. I‘ll let you know what I think about the brain teaser😂. Probably will do it on the weekend.

[@user-fz7kz5br9s]

Awesome!!! You make it lots of fun!!!!

[@SuperEspinosa23]

Love the Latin music! And will definitely do the workout. I do Zumba, Step at the gym and do the Rebounder @ home with your videos 🎉

[@travelswithdebbierandy]

I like the mo town music to

[@DanceAK123]

Great routine! Thanks!

[@EarthOwl]

Thank you!

[@gavrinmahaffey3656]

Thank you for this great fun workout!just did it now 👍

[@EarthOwl]

Awesome! Glad you enjoyed it!!

[@AngelaChaneyREALTOR--]

Loved this one ❤ I definitely struggled the first round with the coordination of the moves, but know that these types of change ups are good for the brain!!! And was pleased that because we repeat the moves, they got a bit easier. Will definitely add this one to my favorites!

[@EarthOwl]

Thanks so much!! Yes...this one is a great brain workout!!

[@pswearingen3455]

Love the music, reminds me of my zumba days. LOL Great workout!

[@EarthOwl]

Glad you enjoyed it! Thanks for watching!

[@susanh824]

I really enjoyed the outdoor farm setting,! Some of those moves were tricky, so it was a good thing that there were three rounds. Thanks, Nikki, I enjoyed it!

[@EarthOwl]

Right?!! Multiple rounds gave us all a change to get the moves down!

[@lindae_swims]

❤❤❤Perfect going to do this later this afternoon

[@EarthOwl]

Super! Hope you enjoy!!

[@JessY-ft6io]

I like the pattern of slow and quick for the moves, what a fun way to practice each combo!

[@EarthOwl]

Thank you!!

[@alishadokshukin1750]

Muchas gracias! This was so fun. I always disliked cardio, but I can't wait to rebound every day. Feels like a cheat code!😁

[@EarthOwl]

Right?!! So fun! Thanks for watching!

[@RosangelaBarretodeiveira]

Uhuuuu❤❤❤❤

[@graciemullins4119]

I really loved this workout. I did have a really hard time. With the front kicks and then switching to a high kick. I could not do it.. lol lol, but hey I will come back to it.

[@EarthOwl]

It was a tough one for sure!! We actually filmed this one twice (something we never do) because our first run through was rough. Lots of counting and focus!!

[@graciemullins4119]

@EarthOwl I will do it again on Saturday. Love challenges!!!!

[@suebdoo9760]

I almost gave up after round 1 as I was very uncoordinated today. Basically ended up doing my own thing but kept going and most everything went well on the other rounds-well still not perfect but I at least looked like I was keeping up. Brain work is very good for me. I did wear shoes today and usually don’t so I wonder if I also needed to get used to that at first.

[@EarthOwl]

Exactly why we choose to repeat 3x. These were tough little combos. Repeating really helped get the brain and body working together! Thanks, Sue!