Laugh Yoga Workout

Laugh along with Celeste Greene in this quick Laughter Yoga workout!
Take a break to boost your mood and energy with a couple of fun and easy Laughter Yoga exercises followed by a few minutes of relaxation. Perfect for a quick pick-me-up!
What’s Inside:
* A brief, energizing laugh along session with Celeste Greene
* Simple Laughter Yoga exercises to lift your spirits
* Techniques to quickly reduce stress and feel happier
Join the Fun:
Enjoy this quick laugh along session anytime you need a boost. For a full experience, join Celeste’s free weekly online Laughter Yoga Club on Zoom.
Sign Up Here: celestegreenelaughs.com/free-online-laughter-classes
Become a Leader:
Interested in deepening your laughter practice and learning how to lead your own Laughter Yoga sessions? Celeste offers a comprehensive training program to become a Certified Laughter Yoga Leader.
Find Out More: celestegreenel...
Corporate Wellness:
Boost your team's mood, energy, and productivity with Laughter Yoga. Celeste offers tailored corporate sessions designed to enhance workplace wellbeing and foster a positive environment.
Learn More: celestegreenelaughs.com
Discover More:
Explore Celeste Greene’s mission to spread joy and health through laughter, and find more resources and information on her website.
Visit: celestegreenelaughs.com​

[@SarahGK333]

Thank you my kids and I just had a blast with this 🥰 we feel great.

[@laughactive]

I'm so happy to hear that! Thanks for sharing. Keep laughing!

[@taherehfarhadi3056]

Thank you very much dear Celeste!

[@laughactive]

I'm so glad! Love and peace to you.

[@hollyd5956]

😂 this is a great way to start my day! I’m so HAPPY I found this channel ❤ thank you m, Namaste. As my late Mom would say, keep smiling. 🫶✌️🌈

[@laughactive]

Thank you! Keep smiling and laughing!

[@feelgoodyogautah2662]

You are really good.

[@laughactive]

Thank you! Keep laughing!

[@magicworldbyjorg]

….a cool video keep up the great content.. Thank you…

[@laughactive]

Thank you! Keep laughing!

[@jackieangela1678]

This was a great session! I was wondering if it's normal to get a tingly, almost light-headed sensation in my head while doing the laughing exercises. I also feel like my diaphragm is tight when I'm laughing -- and having a louder, more prominent laughter is something I'm trying to achieve. Are there breathing techniques or diaphragm exercises that you recommend for laughter?

[@laughactive]

Hi Jackie! It is normal to get a light-headed tingly sensation. Focus on laughing from your belly. Here are some breathing exercises that you can try to loosen your diaphragm: kzbin.info/aero/PLxl5uEHXzLHI2rRdVi8qasUDRTYIfw3dg

[@jackieangela1678]

@@laughactive Thank you so much! I tried this tonight and definitely felt it!