Laughter Yoga - From Pain to Power

What if you could take circumstances that cause you pain, fear, frustration, worry, sadness, and allow yourself to laugh so you can go from pain to power! Let me be clear….I do not advocate laughing ABOUT the situation that is very serious. I am talking about laughing as a form of exercise to help us manage the strong emotions associated to the many tough situations we experience. Listen in as I explain.