Learn Back Bending Asana & Flexibility Techniques

[@Frominsid]

Thank you 🙏

[@purabisarkar8320]

Beautiful yoga Thanks sir 🙏🙏

[@jaiyogaacademy]

Thanks and welcome

[@sriwatiapriliaaprilia9910]

amazing and beautiful teaching yoga 😍😍😍😍😍😍😍

[@jaiyogaacademy]

Thanks..

[@leelaramaswamy5435]

Hello Jai Sir. I am a new entrant to your channel. You have demonstrated thoroughly. Let's try the methods to improve our flexibility

[@jaiyogaacademy]

Yes u can ..

[@nirajshukla5814]

Excellent back bend... Superb support sir 👏👏👏👌👌👌

[@jaiyogaacademy]

Yes..thank u

[@sumitjoshi9554]

Hello Sir ! I would like to ask about any age limitation for this level of flexibility ? And If we are doing practice without any partner or teacher, how to do all this ?

[@jaiyogaacademy]

With proper guidance and Hard work you can increase this flexibility. You can do it through wall and props . For more Techniques join my live course so I can explain and teach you these techniques . plz join here . bit.ly/3kHEArT

[@marianabelean3210]

Beautiful yoga 🧘‍♀️ with beautiful peopel🥰

[@jaiyogaacademy]

Thanks.

[@LyricalSangeet]

Beautiful yoga

[@jaiyogaacademy]

Thank you

[@m.rifkhan2276]

Superb thanks

[@jaiyogaacademy]

Welcome ..

[@rekhaumesh8642]

Superb explanation sir tq so much sir 🙏

[@jaiyogaacademy]

You're most welcome

[@higirojoseph9534]

Very nice

[@marianabelean3210]

Thanks 😊 🙏 teach us

[@jaiyogaacademy]

You welcome ..

[@harshayash6392]

Hello sir, its great to do yoga with u, its better if you tell which asana is good for what purpose like for diabetes, bp etc,,, and who should not do which asana

[@jaiyogaacademy]

You can try for , tree pose , bow pose , plough pose ,half twist pose , kapalbatti is the best pranyama to controlling blood sugar as well also controlling many chronic diseases, anulom vilom for at least 10-15 minutes for maximum benefit, you have to do bhramari for at least 5-10 minutes..

[@n.n7298]

Love This Thank u soo much Every day iam practicing with your vedio..supetb...❤️❤️❤️

[@jaiyogaacademy]

Ohh that really grt..keep doing.

[@sudhasriram7014]

Wow super

[@jaiyogaacademy]

Thank you so much

[@susmawati4316]

WOW SUPER

[@jaiyogaacademy]

Thank you

[@nilartu7991]

wow! super ❤️

[@jaiyogaacademy]

Thank you! 😊

[@tasneemjamena4720]

👍🏻👍🏻superb master jaye

[@padmagopinath2213]

I want your adress .where are u confucting the class.

[@jaiyogaacademy]

its online classes if you like to join go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check here . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..play.google.com/store/apps/details?id=co.lynde.gqllne this is my app link download this too

[@cookingwithraziasultan8328]

Nice

[@jaiyogaacademy]

Thanks

[@kevinvictor2215]

Wow sir

[@jaiyogaacademy]

Thanks ..

[@jiggyasa1594]

Wow ❤

[@jaiyogaacademy]

Thanks..

[@anupamatodarmal7280]

Namaskar i m 44 years old n back bending is specially challenging for me. I m unable to rotate my hands for many asaan. Help me. Thank you for all ur inspiration

[@jaiyogaacademy]

For rotation of ur hand u need to increase ur shoulder flexibility ..

[@anupamatodarmal7280]

@@jaiyogaacademy ok sir can u please suggest me link of any video on shoulder opening