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If you want more bottom time it's simple, take down more fuel!
I've been teaching my freediving students this exact step-by-step method in my class since 2009.
Whether you are a freediver, or spearfisherman, or a freedive photographer, we all want more bottom time underwater.
If you start every freedive with 20-30% more air, guess what? You will increase how long you hold your breath.
Many of the courses I talked about in the end of the video are outdated, you can find all my newest content at www.freediveun...
DIve safe out there, it's not even that hard!