Learn Shamanic Drum Meditation Rhythm

Re-charge your battery and bring more joy into life. FREE PDF download ►► JumpStart Your Drumming Meditation Guide - To Reduce Stress → positivemusic....
Did you know that healing frequencies of singing bowls, voice and shamanic drum rhythms can stimulate and strengthen the vagus nervous system?
Manny people who experience physical and emotional health challenges such as chronic fatigue, depression, irritable bowel syndrome, insomnia, high blood pressure will have their sympathetic nervous system under conditions of stress.
When we play the shamanic drum as a meditative tool to help ease stress and anxiety, our mind and body can begin to recharge the battery, help us clear the mind to focus on important things such as personal wellness and joy.
In this video I share with you a simple rhythm to play on the shamanic drum to help regulate and ease the nervous system. And how sound and a steady drum rhythm at 80 beats per minute can positively affect our mind, body and spirit - the vagus nerve.
We will apply this medicine drum rhythm with my new shamanic healing drums music called Shamanic Drum Journey which I recorded in my home studio in Melbourne (Australia) with a beautiful collection of singing bowls, voice, chakra chimes, harp and of course shamanic drum.
This is now a bonus track with Meditation In Rhythm Student package on my Positive Music website positivemusic.... - a simple PDF download of workbook of all frame drums and hand drum rhythms for meditation.
Interested in downloading this song - Shamanic Drum Journey? Here is the link to Positive Music website to download the track positivemusic....
Hope you enjoy
- Peta
© Peta Minter
#shamanicdrumming #medicinedrumsong #drummingmeditation
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Would you like to learn more healing drumming rhythms and meditative grooves?
Learn Drumming Meditation Online: positivemusic....
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◢ CREDITS ◣
Composed: Peta Minter
Performed: Peta Minter
Recorded, Produced: Peta Minter
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[@Pmdrumcircle]

►► JumpStart Your Drumming Meditation Guide - To Reduce Stress → positivemusic.com.au/free-resources-hub

[@HeatherKennedy-i1i]

I have been tapering off prescription meds that I have been using for decades to treat my depression. I had a restless night of sweating and brain zaps with an underlying anxiousness. I have been reading and listening about shamanic drumming but cannot afford workshops and I was trying on my own. I finally found an affordable drum yesterday. This morning I played along in this video and I felt so much better! It did not remove the zaps and nausea but it removed the anxious feeling in my chest and the feelings of "this will never end ". Thank you so much for putting this out. My heart and mind thank you

[@Pmdrumcircle]

Thank you so much for sharing. Wishing you all the very best for your healing journey.

[@thomasskokan2001]

Just try and relax your hands if you don't use a striker...there is a great free video by Miranda Rondeau where she describes the 4 different strokes she learned from Layne Redmond who wrote a great book ; " When the drummers were women " about the history of frame drums 🥁 / drumming & 🥁 ⭕ s over the past 7,000 years ... Re meds....they are difficult , my ex has had many problems with seraquil , it has messed up her sleep really badly and is highly addictive , & affects dream recall & so many other things.... Drink lots of plain water & consider intermittent fasting ....

[@christinewallace7107]

Loved it, was so calm, thankyou

[@Pmdrumcircle]

Glad you enjoyed it!

[@StarDelta9]

New to drumming spirit is showing me I’m a medicine women or something during my meditation love to learn more ❤

[@lelaniphoenix-hulme3333]

I've had extreme insomnia for most of my life, often being awake for 3 days or more at a time. Being in a relaxed state is a rather alien feeling to me but the only way I can achieve it naturally is with one of my drums (i've been making them since my late teen years - I'm now 45) your meditation was blissfully relaxing. Thank you for sharing your beautiful gift with us. I'll certainly be listening to it often. X

[@Pmdrumcircle]

Lelani, I'm glad you found the video helpful, many good wishes on your meditative journey

[@pdxlasher]

Oh hunny, that's awful. I'm so sorry. I've always had trouble sleeping so I know how bad it can get, but it has never been as bad as being unable to sleep for three days. That's REAL insomnia. Holy cow.

[@Tavsy]

Beautiful. Could you please tell me what the background music is (with singing)?

[@Pmdrumcircle]

Thank you. The backing track is a song I composed, here is the link to the play along track called Shamanic drum Journey positivemusic.com.au/single/61597/shamanic-drum-journey

[@pittigkruidje]

Hi Peta, I am looking for a drum, I like the sound of this one, is this one 16 inch? Thank you.

[@Pmdrumcircle]

Hi Jenny, this Remo drum size is 14 inch and has a lovely sound. All the very best with your drumming.

[@pittigkruidje]

@@Pmdrumcircle Thanks to you, I bought this drum 12 inch and received it yesterday. But the handle is off center. Is this normal? I have a picture but can't post it here. Can you show the back of your drum sometime? Thank you very much.

[@Caligari...]

The drum sound at 4:24 in the video and the one played with the singing bowls is not the same sound .

[@tashinareyes8558]

Thank you I just received a drum, it was a pleasure playing with you today!

[@Pmdrumcircle]

Tashina, many thanks and happy drumming

[@MimiMH]

I would like information on buying a good drum but not too expensive, thank you!

[@Pmdrumcircle]

Try Remo drum company they have a wonderful selection of drums for all occasions. All the very best and happy drumming.

[@justjim2]

That's what I just got, a Remo Buffalo Drum and followed along with this video and omg am I super calm rn.

[@Pmdrumcircle]

@@justjim2 Wonderful! Happy drumming

[@margaretek5350]

So grateful I found you! Haven’t had my drum out in ages, was asked to drum for a friend! So thought can I remember! So thank you 🙏 forgot how soothing it was! 🙏🙏🙏

[@Pmdrumcircle]

Wonderful Margarete sounds like you've rekindled your rhythmical spirit. Happy drumming

[@clairepeal6507]

This was a perfect introduction for me thank you for sharing. I loved feeling the vibrations throughout my body

[@Pmdrumcircle]

Glad you enjoyed it!

[@mb19842002]

I love this rhythm ❤

[@Julie-io7bk]

Thank you! Your talent and you are a great blessing to us!

[@Pmdrumcircle]

Thank you Julie, you are so welcome

[@caseys.2371]

Thank you for your video! Can you please advise what size drum you are using here?

[@Pmdrumcircle]

Thank you, my pleasure. The Remo 14 inch drum is lovely

[@FaithandFun-w6q]

Wonderful. Thank you for sharing. 🌼

[@Pmdrumcircle]

Thank you! Namaste!

[@rachellane2836]

That was absolutely beautiful. Thank you.

[@Pmdrumcircle]

Thank you too Rachel!

[@moonmaidenn]

Where do I find the beautiful singing that you used to accompany the drum? Thank you kindly

[@Pmdrumcircle]

Thank you @Moonmaidenn. The track is on our website for easy download positivemusic.com.au/single/61597/shamanic-drum-journey

[@DanaPreston-cr6jw]

What is the music playing in the background? It’s beautiful I would love to incorporate it with my drumming.

[@Pmdrumcircle]

Many thanks for connecting. The song is called Shamanic drum Journey, which I composed and recorded - if you are interested, here is the track for download - Happy Drumming positivemusic.com.au/single/61597/shamanic-drum-journey

[@alfabeto1950]

This is the first time I have drummed with anybody. It is very healing. Thank you so much.

[@Pmdrumcircle]

My pleasure, glad you found the video helpful. Happy drumming.

[@tatianawalkercoaching2623]

do you know about binary drumming?

[@michells7970]

I was gifted a drum Sunday. I didn’t know I could play it. Yesterday I played and loved it. Today I searched for a how to-Its exactly what I was playing yesterday. Love it! What healing sounds.

[@Pmdrumcircle]

Congratulations on your new drum and thank you. Happy drumming :)

[@Grozzyb1]

Beautiful, starting my day with a heart vibrating with love. Míle buíochas duit ás Éire with grá agus solas (thousands of gratitude from Ireland with love and light) ✌️💚🌞

[@Pmdrumcircle]

Many thanks 🎶, keep sharing the positive vibes ❤️❤️

[@DANIMALVISION]

How did you make that sound at 4:38 with your fingers on the drum? I have this remo drum and can’t figure out how to elicit that sound. Beautiful!

[@Pmdrumcircle]

All I'm doing is rubbing one of my fingers over the drum - hope that helps.

[@jackiescrystalmoon]

This is JUST gorgeous 😍 Thank you

[@Pmdrumcircle]

Glad you like it!

[@jaceybrown]

Thank you. I’m loving your videos. This was great for sending myself to sleep to. I’m learning to bring Djembes and percussion into my therapy work as a counsellor and this is just beautiful.

[@Pmdrumcircle]

Many thanks Jacey. Glad to hear from you and how you can implement soothing rhythms into your own practice. Keep sharing the positive vibes

[@jodiearrington]

I just found this wonderful channel. This is a great episode. Thank you!

[@Pmdrumcircle]

Jodie, glad you enjoy it!

[@debbiegraham3145]

Gorgeous I have a buffalo remo drum and it's fantastic

[@Pmdrumcircle]

Very nice!

[@amyhobbs-u2s]

One of the most beautiful things I’ve ever heard. Thank you

[@Pmdrumcircle]

Amy, thank you, I'm glad you enjoyed it :)

[@meenattilight]

Thankyou blessings and gratitude was lovely

[@Pmdrumcircle]

Many thanks :)

[@graceziqver2350]

Yes it calmed down my brain and i could feel it in my troat. Thankyou Im on a jurney.❤

[@Pmdrumcircle]

Grace, great to hear that it was helpful. Many good wishes on your drum journey

[@milangraner2256]

Thank you so much ❤ What a beautiful teacher you are 🙏🙏🙏🌺

[@Pmdrumcircle]

Many, many thanks Milan. Happy drumming and good vibrations.

[@JanetLeeLabovic]

Hi there…wondering if you might share the angelic music you played at the beginning of this video. Thank you! Learning so much from you🙏🏻

[@Pmdrumcircle]

Yes. All music is created in my recording studio, you can check out the track here positivemusic.com.au/single/61597/shamanic-drum-journey

[@JanetLeeLabovic]

@@Pmdrumcircle 🙏🏻🪽

[@phillwernet9241]

What a great video!!! Where did you get your drum from?

[@Pmdrumcircle]

Many thanks Phill. The buffalo drum is from Remo.

[@Ray_Slick_SA]

So, music is life... Our hearts been playing this internal beat that keeps our streams in our veins flow❤❤

[@selflovewithness]

Loved this thank you ❤

[@Pmdrumcircle]

You're so welcome!

[@thewillowtree1127]

This is so beautiful! thank you.

[@Pmdrumcircle]

Thank you, The Willow Tree, glad that you liked it. Happy drumming :)

[@seawitch9496]

OMG!! i love this!! thank you!!

[@Pmdrumcircle]

I'm glad you like it

[@annettelancaster-r1r]

Beautiful

[@Pmdrumcircle]

Thank you! Cheers!

[@cbabbel1]

Love this! Thank you 🥹

[@Pmdrumcircle]

Glad you enjoyed it.

[@margaretek5350]

Drumming 🙏🙏🙏🤍🤍🤍🎼🥁🪘

[@Pmdrumcircle]

Happy drumming

[@jean-pauldebruin2717]

🎉🎉🎉

[@Pmdrumcircle]

Namaste... :)

[@lizregan]

Thank you so much ❤

[@Pmdrumcircle]

You're welcome 😊

[@mariasteenholdt9194]

Thank you so much ❤

[@Pmdrumcircle]

Many thanks Maria

[@Cheesus4jesus]

I love the tone od the drim in this video. What are the measurements of drum and type of hide/skin?

[@Pmdrumcircle]

Many thanks Vanessa. This drum is a 14 inch Remo buffalo drum, which is a beautiful drum for shamanic drumming and sound healing. Simply visit Remo website for more cool drums.

[@Cheesus4jesus]

@@Pmdrumcircle thank you for responding!

[@melread3284]

Fab thank you ❤

[@Pmdrumcircle]

Mel, my pleasure.

[@marita7479]

Loved it

[@Pmdrumcircle]

Glad you like it Marita

[@mel8008]

Thank you. So beautiful. I have liked and subscribed :)

[@Pmdrumcircle]

Thanks and welcome

[@MsSylvana63]

I Thankyou for this superb tutorial ✨👌🏽

[@Pmdrumcircle]

My pleasure, glad you enjoyed it. Happy drumming :)

[@sharonleo37]

your channel came to me just now following a shamanic drumming session on line. I am glad to have met you. Thank you. I look forward to reading your website and see what you offer. With gratitude. x

[@Pmdrumcircle]

Thank you and welcome, happy drumming :)

[@stevehowarth7497]

I recently.made a shamanic drum and it sounds amazing. So now as I feel my way into sound healing your guidance there was great. I will be reading this guide and subscribing also... Thank you 🌿💚🌿

[@Pmdrumcircle]

Many thanks and congratulations on your new drum.

[@MargaretiCoach]

Beautiful ❤ just what I was looking for. Thank you 😇 4:10 & 5:32 Mx

[@Pmdrumcircle]

You’re welcome 😊

[@coeur2114]

Thank you so much for your help and sharing your Love ❤️ I really appreciated and had a peaceful moment listen to you ❤❤

[@Pmdrumcircle]

You are so welcome

[@PaulaFairlie-to7ny]

Thank you so much… totally loved this, and what a beautiful energy you are…

[@Pmdrumcircle]

Thank you so much!

[@brookefleming9348]

Thank you. Beautiful

[@Pmdrumcircle]

Thank you too!

[@TheSolarian07]

Thank you! You are awesome ❤

[@Pmdrumcircle]

Many thanks. Happy drumming.

[@holistichoneybee87]

Very nice, thank you 🤗🙏💗

[@Pmdrumcircle]

You are so welcome

[@angelathornton8659]

Love this thank you 💕

[@Pmdrumcircle]

Many thanks, glad you enjoyed it :)

[@yvonnesharp5158]

That was amazing. Thank you x

[@Pmdrumcircle]

You're so welcome!

[@NahHa-m7o]

Gracias muy hermoso lo que enseñas ❤

[@Pmdrumcircle]

Many thanks. Happy drumming :)

[@yajnas1168]

That was amazing. Thanks.

[@Pmdrumcircle]

Thank you too!

[@omkarmavlankar6611]

Calmed to sleep if only for a few minutes! Thanks! This needs to be relived world over

[@Pmdrumcircle]

Glad it was helpful. Good wishes.

[@omkarmavlankar6611]

@@Pmdrumcircle Some day I too may use a drum Till then I have my hands n heart!

[@wadejameskennedy4495]

thank you

[@Pmdrumcircle]

You're welcome

[@tammymonroe6923]

Thank you Peta! Feeling peaceful and relaxed after that meditation. I appreciate what you offer the world. 🙏

[@Pmdrumcircle]

You are so welcome Tammy.