Learning About Mindfulness Through Penguins

All about penguins. Learn about the lifecycle of emperor penguins, their mating routines, and migration patterns. Watch these penguins dive for fish, feed their little ones, and even give each other a big group hug.
Watch more from Headspace: • The cure for #holidays...
Subscribe to the Headspace channel: / @headspace
#Headspace #Penguins #MindfulEarth
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: apps.apple.com...
Google Play: play.google.co...
Check out Headspace online!
Website: www.headspace....
Instagram: / headspace
Twitter: / headspace
Facebook: / headspace

[@saraifascinetto5437]

Wow! The voice and the images take my soul far away. Thank you for sharing

[@theandrades1747]

Love the cutie penguins. They are quite resilient.

[@we7idthnin]

Love it ! We need more Animal videos like this.

[@sherrysun3916]

I love this story. It is so touching.

[@boweygroen4741]

Who is the speaker? Perfect voice

[@jayal.7697]

Andy puddicombe..I guess

[@sarahwilcox4044]

His name's Russel. He also narrates the sleepcast 'Meandering Stream' on the app.

[@IwantLegos]

yea jaya andy

[@Bryn3Barn]

Is this narrated by Simon? I hope he takes it as a compliment; but NO ONE puts me to sleep like Simon. Rain Day Antiques could have ended with an alien invasion and I wouldn't have known it without listening to it 60+ times.

[@jacoblaishram5382]

Incredible voice perfect

[@jay_mak1]

Please share this and other awesome videos on your Facebook page as well...loved it!

[@KinghtGalahad]

Great analogy for Anicca!

[@jojojojo-dk2re]

I loved this

[@Katya-ff4xv]

Thank you 😊💕🤩

[@camillelee9514]

This is great

[@nellie...]

Amazing!

[@giathonguyen6674]

Great

[@emiemi666]

could you make it so more sleep casts are free?The Rain Day Antiques one was the only thing helping me sleep every night for the past 4 months and now even that’s money!! 😕

[@headspace]

Look out this week 👀 You didn't hear it from me.

[@emiemi666]

@@headspace thank youu! 💕💕

[@jonathonmcshane9842]

Why are all those birds dressed for a wedding?

[@DennisNowland]

Will somebody please explain the purpose of this video. I'm not being sarcastic I just want to know what's going on.

[@randomentertainment2914]

That everything's changing. That's called impermanence. You are changing, everyone's changing. The world is changing, making every single thing just temporary on its surrounding, feeling and more.

[@rumit9946]

Penguins have a purpose to their lives while humans don’t seem to know theirs

[@denischikita]

Now my depression became severe.