Learning About Mindfulness Through Penguins

[@saraifascinetto5437]

Wow! The voice and the images take my soul far away. Thank you for sharing

[@we7idthnin]

Love it ! We need more Animal videos like this.

[@theandrades1747]

Love the cutie penguins. They are quite resilient.

[@sherrysun3916]

I love this story. It is so touching.

[@boweygroen4741]

Who is the speaker? Perfect voice

[@jayal.7697]

Andy puddicombe..I guess

[@sarahwilcox4044]

His name's Russel. He also narrates the sleepcast 'Meandering Stream' on the app.

[@IwantLegos]

yea jaya andy

[@Bryn3Barn]

Is this narrated by Simon? I hope he takes it as a compliment; but NO ONE puts me to sleep like Simon. Rain Day Antiques could have ended with an alien invasion and I wouldn't have known it without listening to it 60+ times.

[@jacoblaishram5382]

Incredible voice perfect

[@jay_mak1]

Please share this and other awesome videos on your Facebook page as well...loved it!

[@KinghtGalahad]

Great analogy for Anicca!

[@jojojojo-dk2re]

I loved this

[@camillelee9514]

This is great

[@Katya-ff4xv]

Thank you 😊💕🤩

[@nellie...]

Amazing!

[@giathonguyen6674]

Great

[@emiemi666]

could you make it so more sleep casts are free?The Rain Day Antiques one was the only thing helping me sleep every night for the past 4 months and now even that’s money!! 😕

[@headspace]

Look out this week 👀 You didn't hear it from me.

[@emiemi666]

@@headspace thank youu! 💕💕

[@jonathonmcshane9842]

Why are all those birds dressed for a wedding?

[@DennisNowland]

Will somebody please explain the purpose of this video. I'm not being sarcastic I just want to know what's going on.

[@randomentertainment2914]

That everything's changing. That's called impermanence. You are changing, everyone's changing. The world is changing, making every single thing just temporary on its surrounding, feeling and more.

[@rumit9946]

Penguins have a purpose to their lives while humans don’t seem to know theirs

[@denischikita]

Now my depression became severe.