Learning How To Cook Banku With Okro Stew For My New Family In Ghana!

[@MissTrudyy]

Get social🎁 🎉🎊☎ 🦋Instagram : instagram.com/mistrudy/ Tiktok😻🔥✈️ www.tiktok.com/@misstrudyafrica 🐝Facebook: facebook.com/misstrudy254/ 🦄Twitter: twitter.com/misstrudy_

[@proyouservicesltd3652]

Did she mean Baking Soda for softening food?

[@adlenaijomah3646]

@@proyouservicesltd3652 Yes, baking soda. We put a little when cooking our Collard greens to soften them some & cut down on cooking time.

[@Celebrityworld-87]

I love when you tag us along. Personally I feel like I'm in Ghana already. And the food oh looks so yummy

[@simiyuwakasarani3551]

I am a luyah in the house..felt proud to be mentioned all the way from Ghans

[@ibee3148]

Since you're in Takoradi you should aky3k3.

[@whitneywalsh9127]

Watching this from the US and wishing I could taste your sis n law’s food. She cooks with love and passion. I have never had Ghanaian food but it looks really good. She is so sweet. Her guest behind the scene is very beautiful just wanted to mention that.

[@adjohabia4080]

The bond between Maya’s sister Miss Trudy is so beautiful! I really enjoy watching this video. The foods look delicious 😋 ❤️

[@eselecrown]

This is why we love you, Trudy. You are a fast learner. You assimilate quickly. We do not doubt that you will master preparing and cooking Ghanaian cuisines in no time 👍🏿

[@MissTrudyy]

Thank you so much!

[@sadikfarhan1935]

Hopefully, one day soon, she'll also master the spelling of "Okro"! 😁

[@kofisam4106]

@@MissTrudyy it is not okro soup but rather okro stew... in Ghana our version of ugali is *Akple* its made with corn flour

[@Flourish_today]

@@kofisam4106 what language is that word Akple? I have Ghanian friends so I want to surprise them.

[@kofisam4106]

@@Flourish_today Ewe language

[@gildahernandez3557]

Damn! That’s a lot of cooking! It takes all day to cook a meal in Ghana. What I really like, the food is all fresh... Good job! Very informative..👍🏾

[@MissTrudyy]

Me too! 😊

[@ebenezerappiah7576]

Facts 😂😂😂

[@favoursmyth4802]

Hahaha

[@lily.9802]

Someone said Ghanaian food is a whole project 🤣 I agree with that statement 😂

[@gildahernandez3557]

@@lily.9802 Trudy said they started when it was daylight, by the time the meal was done, she said it’s now dark out! Jesus! 😳😳I thought it was just me, but yea, a project! As long as it was worth the time. 🤦🏽‍♀️🤷🏻‍♀️

[@ruthblanchie8223]

I love how sis in love(law) relates peacefully and with love to Trudy. I wish we would get more of such videos...

[@andyteechannel3634]

I like how Maya's sister added her little inventions to make the food a bit more healthier (like it already is).. less red oil much vegetables & assorted fish & meats...well done sis..👍👌🏽👍🏿👏🏼👏👏🏾👏🏻👏🏿

[@mariamasipa4197]

Having fun cooking with your sister in law and I think she's so happy to have another girl in the family since she is was the only girl amongst boys that's beautiful 😍 💖

[@betitolove]

Yes 😁😁 and Trudy too must be happy to have another girl close to her coz she's also the only girl among boys in her family. They both have the sister they never had!

[@MissTrudyy]

I hope so 😍

[@velmawingfield655]

Miss Trudy you are a beautiful person and you always look like teenager to me. But Wode Maya is lucky that you're learning how to cook for him. Love you and Wode Maya both. Enjoyed the video. The food looks delicious. It's making me hungry.

[@MissTrudyy]

So sweet of you. Thank you 😊

[@beatriceooko4231]

These guys are born artist even the way art is detailed in making a dish

[@MissTrudyy]

Thank you

[@achiengowiti1981ify]

I love the positiv Vibes between these two Queens.The Ghana Food is delicious..ooh Okro Soup😋

[@tiaadjei9103]

That's mackerel, nice program 👍 Trydy you are adopted. I'm a Ghanaian but in the UK, much love ❤️ ❤️ ❤️

[@s.k.a6100]

TRUDY Waakye isn't a breakfast food but Ghanaians we even eat banku or heavy food in the morning because it can sustain you for a long time 😆

[@king_joshatv6148]

Stop giving her our apor 🤣🤣🤣🤣🤣🤣🤣

[@grilbinti9178]

🤣🤣🤣🤣🤣

[@bettiebe]

You better be very close to your sister in law, she is a good cook.

[@MissTrudyy]

yes I am! She really is

[@godfreymwaura5373]

Wode Maya sis is sooooooo cute...Bring her to Kenya 254

[@leratomoloko6780]

Enjoyed watching What a healthy meal Your sister inlaw is so sweet and kind Wish I would taste that meal 😋 Keep shining

[@MissTrudyy]

glad you enjoyed

[@riseupfoundationafrica3779]

You're she is very pretty 😍 she tack her time to teach you and explain so that you can understand

[@ruthmugo3210]

Best cooking content, thanks for sharing 👍 🙏 🙌

[@juntaprince2443]

As a young man I was taught that, after peeling n' cutting half the onions, you must faced them down and cut them into your desire pieces. That may help to avoid onions getting in yoir eyes🇬🇭

[@abioliab]

Dukez Patience thank you for loving our sister you make her feel comfortable around you. Your genuineness shines throughout. Onyame be hyira wo papaaapa

[@phionakatz]

I love that they love blending everything together. I don't blend my ingredients. I love how they incorporate okra and the stew comes out thick.

[@MissTrudyy]

Me too! I never used to blend... until I came to west Africa 😌

[@lily.9802]

@@MissTrudyy welcome to West Africa 😄

[@moderngrandma3452]

Hands up for Wode’s sister, I like the way she entertains and together with Trudy …..perfect team. Thank you girls!!

[@MissTrudyy]

Awwwwww! Thank you!

[@tiaadjei9103]

Agreed, so nice of her, they will make Trudy feel at home.❤❤❤

[@elizabethletsoso2558]

@@tiaadjei9103 Yes oo agreed 🥰🥰🥰

[@karendikitchen8439]

Jute mallow is murenda... West Africans do mix with okra.. Me i can't take ugali without salt...very yummy with strungi...breakfast

[@ayubarosalia9362]

Our ancestors come with a lot of their food to the Americas,and the Caribbean . Peanut soup whit stamp banana mix with some cassava(in Surinam). Okro soup .fufu in the Caribbean ( Curaçao it is called funchi). There are lot more simmaler! Very nice to see the bounding in the kitchen between in-laws!!

[@MissTrudyy]

Really?! Didn’t know that! Thank you 😊

[@Caribbeangirl.africanroots]

@@MissTrudyy I'm from Curaçao ( Caribbean) and I love this typ of food. Okra is called "yambo" and we eat it with cornmeal. Costum is to put porkmeat and some fish in it. Me I eat my yambo only with all typ of fish (karko, red snapper, crab, schrimp, lobster and squid). In Curaçao we ad just water for cooking the okra. And then put porkmeat and different typ of fish after the okra is been cooking.

[@sunburst7600]

sweettiieee we also mix vegetable with the okra and fish to make okra soup

[@Caribbeangirl.africanroots]

@@sunburst7600 where are you from? And would like to know what kind of vegetable they use in your country. Thank you very much!

[@sjariciamercera86]

@@Caribbeangirl.africanroots I like it with JORKI salu

[@juniorraphael7]

The sisterly love in you two...Amazing! Amazing!🙌🏽🙌🏽

[@dawntrenchfield7920]

Yes corn and coconut tastes very nice

[@saiifguene3449]

PRAISE TRUDIMAYA GANG ,,AMAZING GRACE..I'M ALSO GHANAIAN ...I'M ALSO A BIG FUN OF YOUR DADDY,,COOL CALM GOING GENT ...PLEASE KEEP IT PERFECT AS ALWAYS..THANKS TO MAYAS SISTER FOR HOSTING OUR QUEEN TRUDY 👸 💕 💖 ❤ 💗

[@karinevlogs7663]

Awww I have learned something. Watching from Cameroon. Small KZbinr here

[@MissTrudyy]

I’m happy that you have

[@eliahtisben4085]

Have Subscribed to your Channel 🙂

[@MissTrudyy]

Thank you dear

[@maameserwaa1806]

Banku and okro stew is one of my favorite foods, I really enjoy watching your videos, you are a good communicator

[@doreenonekalit9888]

I'm I late for my plate???? 😋 😋 😋. More Blessings.

[@thebeautyofnature4126]

Yey! We also add ayoyo in our okro where I come from in Nigeria 🇳🇬 and sometimes cook ayoyo soup alone without adding okro. Tastes sooooo good with corn swallow 😋 👌. West African food is very similar. Good video as always Miss Trudy and I like the way you're bonding with Maya's sister ❤.

[@MissTrudyy]

Yes! I have noticed Ghana and Nigerian food has a lot of similarities...

[@kofisam4106]

That’s tuo zaafi in Ghana 🇬🇭

[@BlackBeautytv.official]

Are you from the northern part of Nigeria. They eat ayoyo

[@fakoredelydia1835]

Ayoyo:Ewedu , I think in West Nigeria

[@thebeautyofnature4126]

Black beauty TV I am from Jos, Plateau state which is in the middle belt of Nigeria. We enjoy ayoyo alot which is very healthy 😉 😀.

[@ericachamangwana8242]

Food cooked with a loved one always tastes good. Enjoying the recipes here too💕

[@MissTrudyy]

this is true!

[@Rachelsstyle]

I am not a Ghanaian but I love to eat kenke, fried fish with pepper sauce

[@MissTrudyy]

oh yummy😍

[@ebenezerappiah7576]

With some sardines oh my goodness 👌🏿👌🏿👌🏿👌🏿

[@Rachelsstyle]

It is a good thing you learn how to cook meals for your new family, I remember learning how to cook meals from my husband's place tooo

[@MissTrudyy]

I’m enjoying it here! oh that’s so cool

[@BlackBeautytv.official]

I love the connection between Trudy and Maya’s sister. Family Love ❤️

[@elizabethletsoso2558]

I love it too 💓

[@jamessitati7396]

love the way Wode Mayas family is treating our smart, hardworking, friendly, beautiful Kenyan queen, Miss Trudy it looks like you are in safe hands, i wish you all the best.

[@joycem.9889]

Trudy. Am Kenyan married to a west african for 17 years now. I love Banku with red red, I don't eat okra and am ok with that. Oh. And the fermented food has tons of health benefits. Even achieke is fermented

[@sharonfrazier2460]

This entire meal looks delicious and I love okra and dried fish 🐟 too.😊

[@MissTrudyy]

And it tastes even better! 😀

[@Kenetto1]

Really am in loved with Ghanaian cuisines especially in neighborhood we patronized them much.

[@MissTrudyy]

they are so lovely

[@betitolove]

You better start knowing how to prepare Ghana food. I'm Kenyan married to a Congolese (DRC). I had to learn to cook their food. I can now cook their food very well... things like madesu (beans), pondu (cassava leaves), kwanga (cassava), loso(rice), fufu, etc. Men love well home cooked meal!

[@bettiebe]

🇨🇩🇨🇩🇨🇩🇨🇩🇨🇩🇨🇩

[@MissTrudyy]

That is so true! I am getting better I will be like you soon! 😍

[@worldtraveler2417]

Do you know Congolese that were resettled in Liberia and Sierra Leone from the captured Slave ships introduced cassava leaves dish to Liberia & Sierra Leone? Most West African countries do not cook cassava leaves like Liberians & Sierra Leones. In Liberia they called them Congo people.

[@betitolove]

@@MissTrudyy practice makes perfect they say. Congolese take time whilst preparing meals. The first time I ever saw and used palm oil was in Kinshasa.

[@betitolove]

@@worldtraveler2417 oh really, I was so shocked that cassava leaves were edible. It is very tasty by the way. Thanks for the info.

[@majidagadu5958]

Loving this cooking show, i am learning too, very nice meal manhhn😀😇😋😋😋😋😋😋😋😋💕🇬🇭🇬🇧

[@blessleeofficial]

In malawi most families use that type of unga for ugali n the ugali is soft n nice very aroma, soda in the okra is to kip the green in the okra o any green vegetable.

[@trizahndichu140]

Ugali just like Kenya 🇰🇪

[@blessleeofficial]

@@trizahndichu140 yes but its called nsima

[@cellinakangaijulius5015]

Truday my bby girl, how are n ua fiance.here in Kenya an okay &mi kids too dear.Well I can c ur trying hard not let us down on the side of kitchen girl.Gues wat ur the one to prepare us njoro wen we come to visit you there in Ghana my bby.Hugs, Hugs to ua lovely hubby Maya...Wamugambi of Meru Kenya.

[@estherbeckles839]

We boil the crabs in salt water with a piece of onion straight from the market. We boil okras and strain the okras and add maize flour, still and cook, add back okras and call it coucou

[@dahlianisbeth8544]

Ok baby girl God bless this is your mama from New York 🇯🇲🇬🇭🇺🇸

[@MissTrudyy]

Awwwwwww! Thank you mama! ❤️

[@ANDICATWINSMON2010]

I like your sister in law cooking 🍳 the way she talk 👄she looking 👍👍like a good girl 👧

[@MissTrudyy]

Thank you so much

[@matitoonline120]

Eeeii, my favourite oo banku and okro stew I love it waaaaa

[@owusuaaregina5043]

Turdy known how to eaten our local food that is good✅🌺 HAPPY FAMILY🇬🇭🇬🇭🇬🇭🇬🇭🌹🇰🇪🇰🇪🇰🇪🇰🇪

[@IAMElsLife]

The food looks so delicious. Thank you so much for sharing your cooking experiences with us. Great video!!!❤

[@MissTrudyy]

Glad you enjoyed it

[@kemikemi]

HAPPY FACE!!!....Miss Trudy, you have that smiling face that lights up the day.

[@Evelynlogose256]

I'm from East Africa, this is really interesting. Cooking several types of meat in one pan is news! Adding salt to the corn and casava mix is news, I really need to visit west Africa. Ghana first

[@worldcountdown1726]

I tell ya

[@marthavugutsa3195]

Western Kenya is not news. We add salt to cassava and 🌽

[@beldinnyamoita1024]

I'm here for the hair line precious should tell is what she uses on her hair, the bond between you guys TDF ❤️❤️, does patience have a cooking youtube Channel

[@antonov_5029]

Does she maybe has a KZbin channel? I am enjoying her cooking.

[@hajiahajo1760]

Next time you are chopping onions put a bowl of water or a wet kitchen napkin by the side of the onion. The water or moisture in napkin will attract the substance in the onion that makes you shed tears 😢.

[@mariettekaosisonna774]

Really? Thanks for the lecture. I will try it next time, though I'm not a lover of onion. Thank you.

[@sabrinalockett4882]

OMG I’m dying here looking at this food. I love this dish so much. I had it in Volta region when I was there and they used goat meat. Awww can’t wait to be back in Ghana, just to eat.

[@estherbeckles839]

Use slices of green pawpaw instead of soda for softening meats

[@favouriteuhuru465]

Yes that slimy vegetable is also there in East Africa. For us in Uganda we call it different from the way you call it in Kenya. As for the palm oil, we do eat it alot especially those of us in the northern Uganda neighboring DR Congo

[@proyouservicesltd3652]

Yoruba in Nigeria have one the call Ewodu , it may be the same plant.

[@banjagaladebbie8751]

Let me sit n learn coz am also from 🇺🇬 E .Africa love you miss Trudy.

[@MissTrudyy]

hope you learn something new

[@thelioness4259]

Hi sweetheart Trudy Maya Tell your sister-in-law to stop using plastic bags, plastic bags endanger human health. Any Plastic can cause cancer. Much love from Germany

[@patienceackon6338]

I knew this will come up 😂😂…. Sure dear, thanks soo much 😁😁😁

[@theresaanaafi1372]

@@patienceackon6338 don’t worry sis it’s very common here in Uk as well

[@euphariaskinny7277]

Tell them again and again, even in europe some africans do the same and when u try to correct them they get angry, especially ghanaians.

[@significantc8478]

You both have great interaction and warmness! The food looks good and inviting! More cooking welcomed!

[@florenceky9889]

Maya sister has a beautiful voice she needs a cook show from 🇰🇪 kenya

[@purpleboge8218]

hey Trudy, we add cowpeas leaves (kunde) to mrenda soo delicious, watching from Kenya and salivating as i watch Maya's sister cook, she is so sweet.Mob love

[@veronicaa.1496]

Banku is an acquired taste. It takes a while to get used to the smell. I guess the fermentation causes that. Good job ladies.

[@plaaza3010]

The banku by itself will taste so good, it’s what you eat with it, the sauce

[@MissTrudyy]

Oh! Really?! 😍 Am loving it too! 😍

[@Waaheda_Red]

Oh yes Miss Trudy, you never disappoint. I was waiting for you to mention our very own delicacy 'Mrenda' 😋 Love it!

[@MissTrudyy]

Aki I miss it! 😩

[@renaldoblack8844]

Such a good content creator love you miss trudy God bless

[@gertrudemogoli1710]

Trudy you are very lucky to have a sister in-law like her 💕 Good job dear 👏❤

[@joepasaasa]

You are really very lucky to have gotten your sister inlaw as your closest resource person. She would help you fill in the gaps.

[@anarchyangelo]

You have a BEAUTIFUL accent. Love from 🇺🇸. Trudy you need to be at a Million subscribers too. You put out GREAT content. As a American you School me on Africa.🤘🏼

[@rosemariegaspingforbreatht1407]

I do not live on the motherland, yet. Thank you for these wonderful cooking ideas. You might want to try cooking in Iron Potts…my father said, “aluminum pots are not healthy” Aluminum Potts causes cell death. I wil need to do more research.

[@lisahall3026]

Nice job. We all learn something new everyday. Keep up the good work Trudy. Lol just like the Caribbean people we don’t measure we just go with the flow and when we are done cooking you have an A+ dish. 😆

[@joyceagrah9321]

You can blend the dough in a blender and the wele is cow's skin

[@OdopaFoods]

One of the best foodies in Ghana is banku and okro stew or soup with plenty of green ayoyo. Ayoyo (Egyptian Spinach; Molokheyais or jute leaves and botanically known as Cochorus Olitorus) good for slowing down the aging process in the skin cells and boost the energy level and immune system.

[@bismarkadu-num5834]

Kako is maya's favorite 💯❤️

[@mercynjeri4]

This is what we call diversity.well done siz.

[@0tismadaline]

I like the gibe between you two and the food really looks yummy 😋 😍 it's one of my favourite meals

[@MissTrudyy]

Awwwwwww! Thank you!

[@sharonfrazier2460]

Trudy, girl , you really resemble your dad a lot. How is your father doing? Hope he is well.

[@TRUEGRACEMINISTRY-ql6xx]

Have to go home soon. I have been eating Ugali and leaf plus meat since. Miss home food🚶‍♂️

[@MissTrudyy]

visit soon

[@esreneroache1006]

Amazing , I’m enjoying everything about this video. Great vibes

[@breakdownpiano6165]

Mistrudy now cooking Ghanaian food . Woww.. keep it up.

[@MissTrudyy]

Thank you❤️

[@misschibby8568]

Good content my sister I too am learning how to cook Ghanaian meal since my fiancee is a Ghanaian.I like shitoo,fufu okra soup

[@kingmosesempiretv8978]

Wow that's our Kenyan wife, we love you so much I hope you've learned so much about Ghanaian foods?enjoy your stay in Ghana 🇬🇭 ❤ 💙 💖 💕 🇬🇭

[@Zero-hl2zy]

Love watching you Miss Trudy ❤👍👍👍👍👍

[@Christine-om1bt]

Good luck with pepper 🌶 My Ghanaian/ American husband is killing with pepper here . Love 💕 Ghanaian forever.

[@sithembilenyathi9309]

miss Trudy learning to cook for your fiance 👌👌

[@MissTrudyy]

Yes! you know it

[@elizabethletsoso2558]

And the rest of the family too Sthe 👌👌

[@sithembilenyathi9309]

@@elizabethletsoso2558 yah neh

[@francescaeshun4168]

The English name for ayoyo is jute leaves. Miss Trudy you are doing well great

[@valerie1446]

Looks delicious!the fish looks like mackrel?rather than salmon. The meats,seafood mix I will try. Mouth watering meal😋

[@mercykadzo4745]

miss Trudy okro ni mabenda huku Kenya ,yako mengi sana huku pwani .very sweet indeed

[@OdopaFoods]

Straining means removing all the good fibres just like the Hausa koko and TZ. But eating it with the combination of ayoyo and okro you get the nutritious value.

[@kwamekankam-boadu2467]

Trudy you've got to try waakye mixed with kelewele. That's like one hop to heaven.

[@RainCulture]

Would love to taste this, looks interestin. @Rain culture watching from zambia 🇿🇲

[@MissTrudyy]

it tastes so nice!

[@sellahottama6771]

I like the way you are bonding with your sister in law but the food looks yummy

[@catekate518]

Amen so delious wow i wish i was there one day Miss trudy i wil come

[@numberkayjonathan6985]

@misstrudy, I think this is a Ghanaian thing to add salt to foods like porridge, Banku, etc. we don’t do that in Nigeria.

[@jayanjmcp15]

Enjoying everything Miss Trudy. I think if you try not cutting the root part of the onion first, it would help with giving you teary eyes. Please let me know what you think after you've tried it? Where I'm from, Guyana, South America, we also cook okra by frying it dry after cuttiing it as small as possible. We also cook it in soup.

[@Rachelsstyle]

I can take one of that and I may not be able to finish, I also eat a little while cooking and that okro stew is absolutely delicious

[@MissTrudyy]

oh I see! we are similar

[@giftywilfred2284]

She really look like the brother indeed Am really proud ad Happy 👍👍👍👍

[@opheliakober6652]

Its really good u are learning our Ghanaian dishes...😋

[@misscroxy8530]

Nice. You guys should come to South Africa. The food is different too

[@maliathecorndog]

Thats my favorite food right there yammy

[@romanialetts9902]

This girl is a good cook

[@earlybirddove]

I don't taste food while I'm cooking. Not even salt but it still turns out perfect!

[@MissTrudyy]

Really! you must be a proper chef