Learning to master proper pelvic positioning. Pelvic tilt, anterior pelvic tilt

Learn more: www.muscleandmotion.com

[@dcodework2421]

Nice animation and video Under rated

[@iulialung9261]

Very interesting.

[@MexicanCrusader]

Flex your abs, and squeeze them glutes(butt) to fix it. Deadlift to fix it completely.

[@DH0EK_70]

awesome

[@MrPeperoni79]

I can do that easily but still have an arse position like Duffy Duck. Too easy solution.

[@acsmthestudiom]

Cool

[@nw3877]

Why there is a kid

[@systemabc3989]

not even a kid thats the size of an infant

[@InzemamZahidi911]

Plz don't use hot girls for demonstration 😢