Social media is Destroying your brain. Here is the solution! | Naval Ravikanat and Joe Rogan

[@1stC.0]

"THERE IS NO ONE TO HELP YOU" this line

[@asq2719]

real. It's just YOU

[@kbernieshoW]

“Freedom beings within you “

[@anshtiwari9664]

Who is this guy in interview ?

[@RinTohsaka-dn3lp]

It's you ❤❤

[@yashwardhanjondhale]

Cal Newport is there to help us

[@kozuki567]

I'm a 11th grader being part of this gen Z but I can proudly say that it's been 2+ years since I've quit social media and games. I use KZbin for motivation only. Let me tell you my experience, you may feel disconnected from world may lose plenty of social media fake friends but you can instead do things in reality, my scores got better at school, my mind got more focused on things, I go to gym regularly, I read financial knowledge books and my life is going as I want it to be.

[@kozuki567]

@@Welanzo KZbin is a video-sharing platform, not a social media app. While it has some social features like comments and subscriptions, its primary focus is on hosting, sharing, and streaming video content. Unlike traditional social media apps like Facebook or Twitter, KZbin's core purpose is to facilitate video creation, sharing, and consumption, rather than social networking or real-time communication. Think of it as an online video library or a streaming service, where users can upload, share, and view videos, but not necessarily connect with others in the same way they do on social media.

[@rafay_syed]

@@kozuki567I agree 100%

[@devandyEsp]

KZbin is becoming something alike because of the shorts section

[@JudeCostello-Wollwage]

I’ve been off social media for about 3-4 years, but youtube is basically just as bad for you as tiktok or instagram.

[@rafay_syed]

@@JudeCostello-Wollwage yeah especially with Shorts. And not just that, it’s easy to end up scrolling on KZbin to see what videos are being recommended

[@PrinceKumar-hh6yn]

When he said best brain want to destroy other brains

[@prince_sach50]

Human Nature since creation is to destroy other Humans

[@Abitube47]

So that the best brains enslave weak brains 😢😢. They are securing themselves to make all of us doomed so that we dont get to that level

[@Tate525]

That's the modern version of enslavement, thanks to the Reptilian who now owns all major social media platforms.

[@2ndaccount433]

Morality !?

[@mukuljoshi5598]

Social media is not less than any drug 😢

[@aidenmoore4320]

Bruh yes it is 🤦‍♂️

[@JAIHANUMANJI2]

Right

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@alenaadamkova5322]

@@Ryuma-gaminator It also causes divorces.....because facebooka ccording Sam Vaknin doesnt want you to look at your wife but the advertisement.

[@Ryuma-gaminator]

@@alenaadamkova5322 yeah before this piece of crap we call social media Divorces were minimum to zero Student used to be more focus on studies People don't used to compared themselves from unrealistic celebrities out there Social media has done more bad than good

[@prachisharma444]

I am going through this addiction 💔 The worst thing is that it has reduced my attention span. I can't even focus on a 30 seconds KZbin shorts without going back and forth. Watching my favorite content doesn't excite me anymore.

[@atishKumar-h3m]

Same 😢😢😢here

[@lavjadhav1955]

Repeating again again 😢

[@Gamerboy_7275]

Leave it then starting from today

[@Gabaonmegoul718]

Yep. I use to watch unboxing videos. They were so pure and unedited. I can't do that anymore. I go straight to the shorts now.

[@yashtapase3821]

I think you don't have natural hobbies like gardening and pet keeping, traveling that's why get a hobby first

[@obbionekanobeen]

I deleted my instagram and Facebook,messenger a year ago now using only KZbin and WhatsApp for contacting family and friends,I feel better

[@rowencottrell7359]

This hits different on Shrooms

[@slugzz6094]

😂

[@eattravellovejoy20]

😂😂😂

[@I-love420]

😂

[@shredder0160]

Facts ☮️

[@ThousandMask]

Have a nice bro 😎 😂

[@dillanrautenbach5645]

I feel like this is a topic we all should be open about

[@robinfun2123]

yes indeed

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@abgaming1633]

The last words really touched and soo true no one's there to help u

[@winstonthomas3787]

you’re not alone though. God is there to help 🙏🏻

[@prince_sach50]

GOD BROTHER

[@Lori_g70]

Yes there is never forget that. People care ❤

[@יעקבסלהוב-ג8י]

​@@Lori_g70you just writing this but not helping like everybody

[@Lori_g70]

@@יעקבסלהוב-ג8י I help family and friends. If I didn't care I wouldn't have commented ❤️💯

[@Enterprises-z3h]

I quitted social media 6 months back i am very peaceful right now 😊

[@ROYAL01JAAt]

Yt is social media 😮😮

[@1729krish]

@@ROYAL01JAAt yeah but nowhere as bad as the cesspit of twitter/insta

[@ScottRadkeMusic]

@@ROYAL01JAAt …..this is partially correct, as YT is actually more of a searchable information platform (which is completely different compared to FB, IG, Snap, X, Tok, etc.) Yes- there are “comment sections” on videos, but historical data (Google analytics) shows that over 90% of viewers never leave a single comment and just “lurk”….. so not very “social” at all 🙌🏽

[@ROYAL01JAAt]

@@ScottRadkeMusic yes brother you are right but self control on social media is more important in my opinion

[@latasharma8987]

Truueeee sir I literally was annoyed by social media and wanted some motivation I got a community post of this channel i opened videos section and found this masterpiece

[@winstonthomas3787]

so true, you’re not alone though, God is always there to help you 🙏🏻

[@charnjitsingh3365]

Is there any place for honesty in this world

[@mahesh_sagar1]

Comment section

[@zcampbell613]

My youtube addiction brought me here

[@krunalraghavani4500]

Same bro

[@russellpayne070]

KZbin is top 5 coolest inventions ever! I can learn how to do almost anything by watching KZbin. When people say social media I think of Facebook. KZbin is an educational platform. Not social media

[@sdfsfmnsdkfsfdsfsldmfl]

​@@russellpayne070"Weed isn't that bad"

[@BabyMessi_]

@@russellpayne070KZbin is amazing, the full form horizontal videos that you can learn from and enjoy. The youtube shorts, on the other hand, are brain rot. Scroll to ur doom:

[@sindrea99]

😂😂😂😂 yea

[@Dogsoverpeople2000]

Yeppp saw the title n yes I hate social media too being a youngster.

[@basit.s951]

Who tf calls themselves a youngster lmao 😂

[@Jee2024-gf7ds]

Some do! You just saw by yourself!

[@Kenny-o6i]

I am 19 and I hate social media.

[@Mardymarr]

just subscribed This is the energy I promote in real life and I talk about all of this in my videos I was off social media for 6 months it put me ahead

[@vishnushyam3008]

Even KZbin too some channels but not this channel because it tells me the truth of real world today

[@anubhavganguly2698]

No one there to help you. Perfect!

[@aldojg13]

I’m a social media marketing major, now I’m no professional, but i honestly want to exploit this problem to its bone. But how do I do that when these algorithms will not be in my favor as I try to exploit their very essence. It’s bad enough the system we are in is already hijacked from the food we eat, to the medicine we take, to the media we consume. But honestly it feels like there is no hope at all for change. It feels like I’m shooting through this impenetrable wall to have a beam of light shine through that I know will never reach its intended gain. The people he’s speaking of/ companies are ruled by people that won’t even let you get close to those truths, and even if you say you do get close, they will silence you like no other, but it’ll never be attainable. Feels hopeless

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@FordFalcon1962nBlue]

those things only hijacked up so some extent, people made the choice to be nasty on social media, to get over weight, to over dose on pills, someone has to take some sort of personal responsibility everyone is at fault in todays society'

[@PiyushYadav-kp7od]

Because people on top wants us to be slaves ​@@Ryuma-gaminator

[@LrlTriCat]

Video games can increase brain matter. It's a stimulating activity, and research shows that those experiencing memory loss may benefit from playing video games by delaying the brain's aging process. You can also lesson the impact after a traumatic event by playing Tetris, to possibly prevent PTSD from developing. Social media is a whole different category, and I think placing video games under that umbrella is a reach.

[@winstonthomas3787]

video games are definitely addictive, i know too many people that have wasted so much time hooked to video games

[@numbercode2486]

​@@winstonthomas3787, I was addicted to video games throughout my childhood. Unlike the main comment above you, I did not benefit from that addiction whatsoever.

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@lafaea8543]

Videogame companies literally hire psychologist studying the brain to help them produce a game more that is addicting

[@GerardoJaucian-k8j]

Bro! This is what I think already, those game companies have psychologist

[@dawnsearston6058]

I've seen documentaries made about this 😢

[@balaganesh3440]

An amazing articulation of the thoughts of several people who go through this.That was an excellent talk, sheva.

[@nikhilbhute07]

How many of you are Addicted to the Comment Section? Can't skip any reel or post without getting into the Comments. Then those Comments Distroys your Peace of Mind?

[@rasulsamad5860]

That's why some channels don't allow comments

[@anshtiwari9664]

Very true and especially insta comment are horrible and seems shit

[@PariraParira123]

These point highlight the positive impact that social media can have on the younger generation when used responsibilty

[@paulyurkiv]

Commenting on this to remind me every time I forget

[@melodieryan925]

🙏 I am so much stronger then these forces. SO much stronger. Our brains are so incredibly powerful. Thanku for this info and I am continuing to be where I want to be within this topic.

[@user-zv4wk8mh4w]

ignore social media video and share to the social media

[@gauravpatil1867]

LOL

[@soneworleans]

Well if it wasn't for social media I wouldn't know da truth about social media

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@m.b.1702]

😢 Thank you so much! I agree!! Im working on limiting my screen time!! Look here, look there, look at this...Uggg😢Its too much..

[@debasismandal4105]

KZbin for classes and whatsapp for receiving and forwarding notes. That's it

[@JagtarsinghTure]

Perfect this is true

[@SaquibSaquib-f2u]

True Reality Of The Social Media

[@nikyabodigital]

I can speak from experience, having worked in a marketing firm. Yes, there are psychological hacks these professionals follow, but their focus is on conversion. When everyone adopts similar strategies, it creates a sense of being targeted. The sugar industry, for instance, aims to attract those with a sweet tooth, fostering brand loyalty. This pattern repeats across various industries, including social media.Humans tend to emulate successful systems created by others. Brands, like Xiaomi imitating iPhones, seek a share of that success. The emulation extends to products like air pods. While Apple may not be the ultimate innovator, it serves as an illustrative example.

[@g4gamerkid69]

here i am quitting instagram for forever .. will only use youtube for my entertainment....... -6.03.24

[@crclub]

This is a war between 1 normal man vs 10000 developers/designers, sadly 90% of normal people failed/failing/will fail

[@trinasaliu5440]

Thought provoking TED talk,Layi! Uni

[@promex3834]

It's just a metter of time before they become so advanced that they can control you now it might seem impossible but if you see they are already pretty close to that they can make you use the app whenever they want

[@bangtansstar3543]

“you have entire large factories of people to addict you to these things and you stand alone.”

[@ayushnagar5029]

I uninstalled insta , twitter 4 month back and now i am happy and more focused in my life as compared to earlier when i was using social media

[@oliviascruggs5615]

People need a band social media it’s messing up peoples lives😤😤😤😤

[@beardeddragonsquad6520]

Exactly what im saying

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@sonumohammed9610]

To all the people watching this: Our brains and dopamine receptors are fried. I used to be a chain smoker. And I don't see much difference between social media addiction and smoking. It feels like I have rich and wonderful memory of my childhood (pre-internet era) than the post-internet era. I got my first smartphone after I completed highschool. And I don't have much clarity and rich memories of my life after that. Possibly because of the mental clutter all these thousands of useless information created. Try watching social dilemma again. This is screwing up our lives and we know it. But somehow it's normalised. It's like the messages on the cigarette packets "Smoking causes cancer". People know it but the companies know they will smoke anyways. So that message is useless.

[@Delhikeladke277]

Instagram is more dangerous now..adult content all over there

[@gezzapk]

It’s full of Pörn now and the moderators won’t even remove it

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@HarpreetBambrahOfficial]

Reality of Nowadays 👍💯

[@foxboy123ification]

Sad part is that i know I'm addicted and I'm still struggling to fight it.

[@chrisanthosvlasiadis2097]

a real \mental health expert! love him 1

[@hasnainkarim7187]

Good observation

[@synchronfrosch9850]

The problem is everybody does it you become almost strange by not doing it

[@curtiscollins5272]

My life has been really dull, empty, and boring. I realize the problem is instant gratification. I will work on this

[@reubentyndall3128]

This is so true

[@Iammattjupp]

Great video!

[@itzch0colatewaffleyt53]

This man is smart.I like him

[@Chomik-np8rv]

My smile dropped when he said that video games are another way of addiction

[@Hollowdude15]

Damn he is right and great short man :]

[@greendlaw5251]

it is so true

[@Varz-w8y]

It’s so crazy it has people acting this weird way where they are trying to make someone look dumb or weird and behave like their lives are above everyone else’s it’s insane

[@carl_johnson_]

I totally agree with you... 🗿

[@varshinivarshinim5731]

Fact with 💯 percent true

[@etishree1]

There is no one to help you .this line is scary.😢

[@rakshitpathak2188]

The Social delima 🙌🙂

[@A-OK-47]

So you can be addicted to become their consumer to add to their bank accounts

[@rohitmishraji]

True❤

[@pwking18]

I have too much addiction with information addition like news and what's are happening around us

[@Arunsinghchauhan3519]

Absolutely instgram and reels should be baned youths are becoming chappri

[@numbercode2486]

Insta reels, yt shorts, and tik tok should be the first to be banned. It sucks the soul out of us the most

[@SamyakGupta-e5q]

Insted of saying that the other person has destroyed pur life We should first consider , that how tf did we fell for it As its completly our fault

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@battlebc9806]

Podcast name?

[@FordFalcon1962nBlue]

what people dont get is that even though social media helps bridge connections, it ruins them too- by not having to face to face someone, people are more divided and put down their feelings behind a screen thinking they are safe- this causes a feedback probelm and echo chamber issue as well, remember when your high school friend in 2010 had 461 friends? yeah do you think they in 2024 hang out with all 461? they probably dont even hang out with more than 2 of them, all it is to me is an open door to everyone's business , if anything its like a dating app, add a ton of friends, scan through, filter through, get rid of the ones you dont like-

[@justing1810]

Social media is telling me to stop watching social media.

[@shivanshdubey1964]

Yes ❤❤❤❤❤❤❤❤❤❤❤❤

[@emansept29]

watching this while my brain is already destroyed

[@Benthing.]

Talk about KZbin n whatsapp too

[@McFlashh]

KZbin is great because you can learn anything you want on it. Also the richest content creators are on KZbin.

[@Benthing.]

@@McFlashh yes

[@Ashortutorial.]

​@@McFlashhtrue but it's also trynna make it more addictive with new features like other apps

[@Bill0102]

This content is absolutely astonishing. I recently read a similar book, and it was an absolute marvel. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

[@SarahCretu-q9p]

“Incredibile”- continues scrolling 😭😭😭😭

[@pulkitc329]

They are not the best minds, if they want to addict other brains.

[@jamesinika2289]

Cut off the music.

[@TrapGod_official]

That’s why I only use KZbin😅

[@moonlubie560]

He is really look like 😢 Vivek sir 🥺🔥

[@mr.chirag_Sharma]

What the song name?

[@zackcarl7861]

Online Video games are not made to be addictive Just hear me out Yes some videogame are made to addict you , online games like : valo, battleground, and other online shooters are made to addict you , all the new packages , skins and maps are given to you to keep you doing the same repeated shit The real game that you should play and reward yourself with are the games that re built with a story , great animation and gameplay , single player and the games that end They are work of art

[@prasenjitnayak_]

What if someone is earning from it

[@skidesco]

my father used to be upset at my and my 5 siblings for being on our phones all day, today…. maybe 5 or 6 years later he is always on his phone.. scrolling. God save us.

[@AmitSingh-t1r]

Full video name plz

[@robinfun2123]

I don't do Facebook, Instagram and the other social media junks

[@hugo-garcia]

KZbin too

[@DavidVyskocil-br1lo]

I am addicted. Real hard

[@PurePresence.]

Amen!

[@deathhunter1029]

That is why people care so much about Palestine and Israel

[@renukochar1562]

KZbin is becoming or maybe has become the same like these, because of shorts.

[@edgyguy7084]

"Here is the solution." just dont get addicted duuuuh... Thanks, very intelligent answer xD

[@lagranges7446]

Full vid link

[@ElizaFragmented]

Im addicted

[@dailysocialv8498]

Did you get silver play button?

[@Me_di]

True

[@Ryuma-gaminator]

Why no one is taking action on social media Why we need to adapt to social media, Social media should have adapted to us Why social media is allowed to be designed to be addictive?? Isn't it supposed to help humanity , it's just a bad product Why we can't just change it or redesign it ?? Why no one is taking action on this world wide monster that we created ?

[@Paduthateeyaga-Aruna]

So why did you write the solution also explained it in title?

[@PamPooh1111]

I wonder if the people who work for any of these social media companies have social media?

[@RikoAnimatic]

I got addicted. by social ad I forgot how to math even plus multiply

[@Robotemothetechboss]

Use social media 4ever

[@learncheme7517]

Sir video games on the other hand help some people to live life in a better way.

[@dasunsanchala4059]

A thing can be medicine or toxuc depend on the dose you are getting

[@Bluewolf-]

There is the real world and then we have the fake digital realm. It’s strange that we spent most of our time staring at electronic screens and assume that we are living. The question is, can you call that living? We are alive yes, breathing. However one of the things that makes us human is our ability to be aware and be able to focus our attention on something and then analyze it consciously. Do you realize how amazing and valuable this actually is? That’s why I get so pissed off. Those “telescreens” are hijacking our attention, and are therefore hijacking us. Why do we let it happen time and again? The Prophet, peace and blessings be upon him, once said, “There are two blessings which many people waste: health and free time.” He is right. Most of us people don’t realize how important these two things are. Spending too much time behind “telescreens” is bad for our health. Humans are built for movement. When we stare at the screen we are sitting most of the time, and not moving enough. I get it, sure it’s about how you use it, about what you focus your attention on when staring at the screen. But let’s be honest. Most of what you stare at is either propaganda on social media platforms or stupid TikTok videos and the like. Of course you can choose to watch a free lecture on KZbin or read a scientific article published online or spend a few hours working . But how many of us are spending most of our time productively, for most hours of the day? When you look at the millions of posts posted on social media platforms every day, you realize that not many people are. So what are we doing really? Those big tech companies are earning money cause we keep staring and scrolling and clicking. The situation sucks. It really does. We have to do something about it. Cause while we keep staring and clicking and scrolling we get distracted from that what really matters. > Have a look at: “e risale english”. (Type exactly in a search box, pops up at the very top of your search.) And remember. A good book that holds in it the truth is worth more than anything in the world.

[@sumanthaddala6924]

His voice is like Elon Musk