@@mohammad9428 nope hahaha it depends on a person bro hahaha, hyper is good for locking elbows for planche compare to not hyper one ☺️
@mohammad94283 жыл бұрын
@@ryukun4996 no i dont think u understand
@gobikishore74153 ай бұрын
Probably a perfect planche expert ever in current world 💀
@LimitlessVibrations Жыл бұрын
he started off pretty good, proably had been training for a year or 2 prior.
@mwkibomiazawa1003 Жыл бұрын
He started with one handstand push up deep and 10 pull ups and muscle up + He did breakdance before. His base was crazy good and he is small and light.
@hamza_cali Жыл бұрын
@@mwkibomiazawa1003how do you know ?
@mwkibomiazawa1003 Жыл бұрын
He said it in a video on his youtube channel, neostrenght. The videos are in french, but that's not a problem for me since I am french.
@tonelo72073 ай бұрын
@@mwkibomiazawa1003yep
@ИсмаилКадиров-ш8щ4 ай бұрын
Song the first
@kewinalexisareizazarate81583 жыл бұрын
Brutaly
@josephraymundfilosofiaex92496 ай бұрын
Quanto ele tem de altura hoje e kg ?
@EIBRAHIMAli.T Жыл бұрын
song 0:00 ?
@splaffbert57836 күн бұрын
Coopex Ruined my life
@malhaarwadaskar38663 жыл бұрын
Which songs used
@sofianeizeghlouche1676 Жыл бұрын
💪💪💪💪🇩🇿🐐
@MOdithaFernando Жыл бұрын
Ngl he worked really hard but also really had the genetics, planche in 1 year 😮
@barBarrios Жыл бұрын
Look at andry strong bro got it in 3weeks, rn I am training for planche ass well and call how hard it really is but there a lot of people who achieved it in 1 year
@bobbob22146 Жыл бұрын
he unlocked the planche in 3 months to be more precise. Before training for calisthenics he did years of parkour and breakdance so he was already very strong and athletic. And yeah he also has a body made for calisthenics as he is very small and light. Source : His videos on the channel Neostrenght