Leg and hip exercises to help Seniors improve mobility and standing movements

  Рет қаралды 50

Myosource Kinetic Bands

Myosource Kinetic Bands

Күн бұрын

These exercises are great for seniors to work on leg and hip strength to improve walking and overall mobility,
Kinetic RT Suspension Straps offer a way to stabilize your standing position to perform exercises designed to improve walking and mobility for desired movements.
#seniorfitness #seniorworkout

Пікірлер
Advanced upper body workout for Seniors with resistance bands and Space Saver Gym wall anchor
7:28
Advanced upper body workout for Seniors with resistance bands and Space Saver Gym wall anchor
Myosource Kinetic Bands
Рет қаралды 75
7 Signs That Someone Dislikes You and is Hiding it | STOIC PHILOSOPHY
27:50
7 Signs That Someone Dislikes You and is Hiding it | STOIC PHILOSOPHY
James The Stoic
Рет қаралды 699 М.
Incredible: Teacher builds airplane to teach kids behavior! #shorts
00:32
Incredible: Teacher builds airplane to teach kids behavior! #shorts
Fabiosa Stories
Рет қаралды 10 МЛН
Самое неинтересное видео
00:32
Самое неинтересное видео
Miracle
Рет қаралды 2,9 МЛН
感觉要去见太奶了！！有同款宝爸宝妈吗？ #看一遍笑一遍 #宝爸带娃 #人类幼崽 #亲子日常 #露兮粑粑
00:22
感觉要去见太奶了！！有同款宝爸宝妈吗？ #看一遍笑一遍 #宝爸带娃 #人类幼崽 #亲子日常 #露兮粑粑
露兮粑粑
Рет қаралды 11 МЛН
Pencukuran bulu kiwi terlalu berlebihan! Tidak ada kulit, Bukan masalah! Siap dimakan! 😱🥝
00:16
Pencukuran bulu kiwi terlalu berlebihan! Tidak ada kulit, Bukan masalah! Siap dimakan! 😱🥝
SQUAD NYEMIL
Рет қаралды 12 МЛН
I Finally Took Creatine And The Results Shocked Me
17:38
I Finally Took Creatine And The Results Shocked Me
Global Cycling Network
Рет қаралды 144 М.
Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful | E232
1:54:48
Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful | E232
The Diary Of A CEO
Рет қаралды 13 МЛН
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
3:11:18
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Andrew Huberman
Рет қаралды 12 МЛН
Health comes first
18:04
Health comes first
Team Charles-Barclay
Рет қаралды 61 М.
What Happens To Your Body When You Run A Marathon?
9:11
What Happens To Your Body When You Run A Marathon?
The Running Channel
Рет қаралды 24 М.
Fire up those quads, glutes and hips with added resistance
0:11
Fire up those quads, glutes and hips with added resistance
Myosource Kinetic Bands
Рет қаралды 1,3 М.
Eric Weinstein - Are We On The Brink Of A Revolution? (4K)
3:29:15
Eric Weinstein - Are We On The Brink Of A Revolution? (4K)
Chris Williamson
Рет қаралды 6 МЛН
Get your heart pumping 🥵
0:13
Get your heart pumping 🥵
Myosource Kinetic Bands
Рет қаралды 1,4 М.
bodyweight is your machine and gravity your resistance with Suspension Straps 💪
0:10
bodyweight is your machine and gravity your resistance with Suspension Straps 💪
Myosource Kinetic Bands
Рет қаралды 1,9 М.
The Makings of a Division 1 Softball Catcher
7:02
The Makings of a Division 1 Softball Catcher
Frozen Ropes National Training Center
Рет қаралды 43 М.
Incredible: Teacher builds airplane to teach kids behavior! #shorts
00:32
Incredible: Teacher builds airplane to teach kids behavior! #shorts
Fabiosa Stories
Рет қаралды 10 МЛН