Legs Workout - Quads, Hamstrings, Glutes, Calves

[@jborncraft1473]

Awesome leg pump! Thanks! 💪🏼

[@StenoStudentErin]

The interruption during the deadlifts 😄 gotta love parenthood!

[@garymills2042]

I’m on day 12 now but just wanted to come back and say I’m still feeling this one in the glutes and hamstrings 😂 Awesome workout thanks!!

[@timdench2583]

Thanks very much. Still with you. Cheers from the UK

[@willfergusson724]

Thanks! Great Leg Day workout for Day 10!

[@christines.4711]

Great workout 🎉 I’m trying to get back into exercise and this was perfect

[@bizezitraining]

Great workout thanks. My son David in England and me in New Zealand are doing the 30 day challenge. Because of the different time zones he does day 10 on day 10. I do day 10 on the 11th as we are ahead by a lot of hours!. Currently 7:45am 18°C. Have a great day.

[@jaredschoenfeld2559]

Awesome Set!

[@Innocentban]

What’s the difference between depth alternating squats vs Reverse Lunges? They look the same to me

[@donnaernest9355]

Thanks! love your workouts.

[@brandonHow678]

thanks ❤

[@rickliuzzi8358]

Thanks!

[@ACHVPEAK]

Thank you Rick! We appreciate it!

[@makeupbyife]

Completed

[@madscientist9288]

I hope Jen did the rest of the workout 😂😂

[@fahmiumar5589]

no more skipping leg day cuz of this