Amazing Abs | Belly Dance | Total Core Workout

  Рет қаралды 157,416

BellyFIT by Leilah

BellyFIT by Leilah

Күн бұрын

Пікірлер: 146
@BellyFITbyLeilah
@BellyFITbyLeilah 2 жыл бұрын
My Brand New App and On-demand Platform! ➡ www.bellyfitbyleilah.com ⬅😍 Over 100 belly dance classes, courses and workouts! Learn to belly dance from beginners to advanced and get fit anytime and anywhere! See you there 🥰
@annahybschmannluth
@annahybschmannluth Жыл бұрын
I rarely comment on KZbin, but I just wanted to say, that I’ve done 4 of your workouts in a row now - slightly dying but for some reason whenever I finish one of your videos I just go straight to the next. I think you’re incredible
@LucasGomes-lh5my
@LucasGomes-lh5my Ай бұрын
I’m a guy who fell in love with belly dance through Leilah. For some reason, I’d never finished this one before. After doing it, I felt amazing 🤩 it was what I needed to end my day. A million thanks ❤
@samiraabdul5845
@samiraabdul5845 3 жыл бұрын
I’m already feeling the burn after 22 minutes of doing the exercises. Thanks so much, Leilah!
@Paola-jf2qf
@Paola-jf2qf 2 жыл бұрын
I felt the burn at the 13 minute mark.
@jemma-joon
@jemma-joon 2 жыл бұрын
I'm feeling the burn just watching 😂
@daniellemajor1988
@daniellemajor1988 10 ай бұрын
❤❤❤ So glad I found you! I just absolutely love how you teach, your demeanor, how fun you are, you're the best belly dancing teacher I've found so far on KZbin so thanks!!!
@alyssawilberg2535
@alyssawilberg2535 2 жыл бұрын
These workouts give me so much confidence! I always wonder if I really worked out enough at the end because I enjoy it so much. The sweat in between my bewbz right now says yes!
@anncutler4571
@anncutler4571 3 жыл бұрын
This went by fast because I was having fun. Thank you for the new moves and variety in structure. Also, I appreciate that you did not spend much time breaking down techniques that you have taught in the past.
@n2cheese
@n2cheese 3 жыл бұрын
That was great! it's the first time I've been able to join the premiere at the premiere time! I had a stitch half way through but the breathing helped. I'm loving the dances that are longer than 20 minutes as it's a goal to be able to do a 60 minute class, with little to no problem. If you have a weekly exercise routine to help enthusiasts become more advanced, I'd certainly be more interested! This was great! Thanks so much! You're so helpful in my fitness journey and the 3 times a week I spend with your videos is always a joy!
@BellyDancerDiaries
@BellyDancerDiaries 3 жыл бұрын
That's awesome you are using these workouts to build your fitness and belly dancing. I love that Leilah is a personal trainer as well as a dancer, so knows how to make us get the most out of the movements.
@Happyfreerich
@Happyfreerich 2 жыл бұрын
I absolutely Love how You interact with People. Thank You so much for this wonderful Time ❤️.
@roxykvarman8773
@roxykvarman8773 Жыл бұрын
Please please do more workouts like this! great combinations of dance movements! Very few fitness moves really fit the workout!
@tareaslizeth4376
@tareaslizeth4376 6 ай бұрын
I felt very good doing this class, it was fun.💖
@suzannepetrizzi9902
@suzannepetrizzi9902 3 жыл бұрын
I am looking forward to these. I do your workouts daily and love them all!
@BellyFITbyLeilah
@BellyFITbyLeilah 3 жыл бұрын
Thank you lovely! Yes always dancing haha :D xx
@andreakakasova8132
@andreakakasova8132 3 жыл бұрын
I LOVE YOUR WORKOUTS. Thank you 🙏. I like the way you loose your balance, you mix up the left and rigt and counting,.... because it happens to each of us at home. 😀I like the way you are not trying hard to be perfect. Because you are perfect just the way you are. Very professional, very feminine, very human. Thank you 💕
@kcl060
@kcl060 2 жыл бұрын
I adore this workout! I add snake arms and a twist shimmy with the chest lifts. Can we do more non-stop and intermediate workouts? Thank you for being so awesome with us, Leilah!
@autumnhassig_
@autumnhassig_ 2 жыл бұрын
Absolutely fell in love with the movements of belly dancing. I am a jazz dancer/ philippine folk dancer, so these movements felt so good and THE BUUUURN was intense!!!
@juliannaandrea
@juliannaandrea 3 жыл бұрын
Your little reminders to "connect" and "shimmy" and "smile" helped me stay loose and get the most out of the workout 👏🏾I definitely enjoyed your class
@TchiyaAmet
@TchiyaAmet 2 жыл бұрын
Thanks! That was awesome. So glad be back on track with this movement.
@lexivega1461
@lexivega1461 2 жыл бұрын
I started my belly dancing journey with one of your videos a month ago and I'm really happy I did I love your teaching ways and bubbly personality
@TayB555
@TayB555 2 ай бұрын
Wonderful workout! One of my favorite ab workout by you!😁
@BellyDancerDiaries
@BellyDancerDiaries 3 жыл бұрын
Thank you Leilah! Happy new year to you! And what a way to finish 2021, with burning abs and this awesome workout!
@jahasiaharris8468
@jahasiaharris8468 2 жыл бұрын
Best abs workout I’ve ever accomplished!
@kaleywilcox9769
@kaleywilcox9769 2 жыл бұрын
That wasn't as bad as I thought it would be for my second video of yours ever! I did get a terrible stitch in my diaphragm half way through but mortified until it for better. My body is probably wondering what the hell I'm doing! Thank you! I look forward to checking out more!
@babydollyaldi
@babydollyaldi 2 жыл бұрын
The reflection of your hip scarf in the window made it look a bit like it was raining, and I bet that's such a nice space to be cosy dancing in when it's miserable outside!
@thelavenderdancer
@thelavenderdancer 3 жыл бұрын
i love her voice & adorable personality ☺️ couldn't stop smiling despite the exhaustion!
@kcl060
@kcl060 3 жыл бұрын
Awesome workout! I did bits and pieces while washing dishes haha Thanks for something a little more advanced! Can't wait to fully do it tomorrow. Can't wait to see more! This was great!
@BellyDancerDiaries
@BellyDancerDiaries 3 жыл бұрын
🤣🤣🤣 Hehehe, I always tell my belly dance students to practise new moves while doing the dishes. Best way to learn!... and definitely makes house work more fun.
@anjana9895
@anjana9895 3 жыл бұрын
OMGGG I wish it came out a little earlier so that we'd look hot for christmas thoo 😭😭
@blackwoodsviewpoint
@blackwoodsviewpoint 3 жыл бұрын
But you will be hot for summer
@BellyFITbyLeilah
@BellyFITbyLeilah 3 жыл бұрын
haha aww thank you! I hope you will enjoy the workout!! x
@robinmarks5638
@robinmarks5638 2 жыл бұрын
🤣🤣🤣
@roxykvarman8773
@roxykvarman8773 Жыл бұрын
Great workout! Really enjoying it!
@christinesalidou7657
@christinesalidou7657 2 жыл бұрын
omg i just finished the workout and i absolutely loved it! I'm a belly dancer for about 7 to 8 years now, so i didn't find it that difficult. Nonetheless it was amazing and the vibe in general is so positive! Keep up the great work Leilah! 😊
@void9837
@void9837 Жыл бұрын
I enjoyed practicing this choreography.
@knows_worthtarotmore8352
@knows_worthtarotmore8352 2 жыл бұрын
i am getting so good at belly dancing👍🏾💃🏾
@Latifartistry
@Latifartistry 2 жыл бұрын
i loved it I haven't belly danced since i was a little girl. so fun!!
@Megumi07
@Megumi07 2 жыл бұрын
I love your videos and teaching style, do you have any advice on how to keep your arms / shoulders still?
@theholywitch9681
@theholywitch9681 Жыл бұрын
Wow, this workout was great 😍 Finally something that makes my sides burn aswell! Been looking for something like this for awhile now and this was both fun + sweaty. Gonna use this training many more times, thanks alot 😁
@ghostqueen798
@ghostqueen798 Жыл бұрын
I absolutely LOVED this one!! Started out with the 15 min abs workout for a couple weeks and just found this one. It's great!! Really what I was looking for. Good burn and good sweat 💪 😅💜
@elifdemircan1061
@elifdemircan1061 2 жыл бұрын
Gosh i wish you do another video just like this so badlyyy thank youuu looking forward to🥺💖💃🏼
@jenniferdiaz1877
@jenniferdiaz1877 2 жыл бұрын
Thank you. I love all your videos. ! Fun and Healthy at the same time.
@mrs.j2022
@mrs.j2022 Жыл бұрын
A fun way to workout the abs, just what I needed. ☺️
@hayyashah7148
@hayyashah7148 Жыл бұрын
This is AMAZING!!! Really feeling it! Thank you!!! ❤
@cmayerbooksandmusic
@cmayerbooksandmusic 2 жыл бұрын
I love doing this in the morning! Totally turns my mood around :D Thank you! [I'm not a morning person lol]
@jemma-joon
@jemma-joon 2 жыл бұрын
What a lovely workout, thanks
@lisacollins3304
@lisacollins3304 3 жыл бұрын
Ms. Isaac,I have been subscribed for quite a while,but I have not tried to do any belly dancing yet.I enjoy the instruction,nonetheless.Thank you for being gracious in sharing your art. Sincerely, Lisa Collins
@Radtech2002
@Radtech2002 2 жыл бұрын
You teach so well
@michaelandcindygoulding1103
@michaelandcindygoulding1103 2 жыл бұрын
Love this workout!
@cherylynsnyder6488
@cherylynsnyder6488 2 жыл бұрын
Finally did this and it was fun...I'm probably gonna hurt later but what a fun way to move your body. thank you!!
@maniak1004
@maniak1004 2 жыл бұрын
Nice! I love to dance, dance workouts are the best!
@Paola-jf2qf
@Paola-jf2qf 2 жыл бұрын
My abs were killing me half way thru. My goodness this was awesome. Thank you.
@karendaniels4441
@karendaniels4441 2 жыл бұрын
This was so much fun!
@juratele
@juratele 2 жыл бұрын
Wonderful workout! You made me smile, thank you 💖
@Pyq935
@Pyq935 3 жыл бұрын
Can we learn belly dancing through these videos or are these just for exercise ..?
@ekaterinag445
@ekaterinag445 3 жыл бұрын
Thank you! Looking forward to the app)
@urvesh0607
@urvesh0607 3 жыл бұрын
Hi Leilah thank you for your amazing videos I love working out to your videos and I’m trying out more of them. Which video would recommend for post baby belly? That lower abdominal area that is difficult to tone has been tough to get rid of.
@stevechuckster1594
@stevechuckster1594 3 жыл бұрын
Loved this. Especially love your workout focused videos.
@cassandra2968
@cassandra2968 2 жыл бұрын
I definitely feel the burn. Thank you!!!
@ditakleyn2481
@ditakleyn2481 2 жыл бұрын
OMG.... I'm literally in sweat after this, and really feels good... i'm gonna share this to my diet buddies😍😍😍😍
@elainecosta3587
@elainecosta3587 2 жыл бұрын
Estou amando suas aulas ! Fazendo sempre !
@Бао-я7ш
@Бао-я7ш 3 жыл бұрын
Great, thank you very much and I appreciate you!!!! Happy New year 2022!!
@mariashepherd7661
@mariashepherd7661 Ай бұрын
I loved this, thank you so much. Where do I find the belly roll tutorial please @BellyFITbyLeilah
@carolinaherrera8233
@carolinaherrera8233 2 жыл бұрын
I grabbed my belly dance hip scarf and started doing this, after 30 minutes or so I started feeling the burn in my abs, I absolutely enjoyed it although I couldn’t keep my hair down 😂, thank you so much for sharing, greetings from México 🙏🏻
@maralchic4013
@maralchic4013 3 жыл бұрын
It’s so fun dancing with u ❤️❤️ many thanks and happy new year to u and ur family 🎉🎉🎉💕💕💕💕 God bless u 🙏🏻❤️
@abdular78
@abdular78 2 жыл бұрын
Amazing! love it!
@angelatillman4323
@angelatillman4323 3 жыл бұрын
That was fantastic! I absolutely loved this!
@kakau_Br_Usa
@kakau_Br_Usa 3 жыл бұрын
I’m very excited to see this amazing class 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
@andreajurak1200
@andreajurak1200 Жыл бұрын
I absulutely Love this is dance Thank you so much I learn front you 🥰❤️
@ΚωνσταντιναΓεωργιτση
@ΚωνσταντιναΓεωργιτση 3 жыл бұрын
Thank you very much! Amazing video, you are charismatic! We want more lessons!
@СилавСлове
@СилавСлове 2 жыл бұрын
Beautiful video, my dear friend!🌹 Thank you very much for sharing it with us🙏💖👐
@sahnael8457
@sahnael8457 2 жыл бұрын
Great job on this video its going straight to my watch later hahahhai haven't done a video since covid so it felt amazing to get up and do some thing fun !
@suzannepetrizzi9902
@suzannepetrizzi9902 3 жыл бұрын
Love this new workout! I need more figue 8 workouts. This is perfect. Thank you!
@Little_paws8
@Little_paws8 3 жыл бұрын
U r doing great. I love the way of ur explaining.
@brittanysloan6858
@brittanysloan6858 2 жыл бұрын
Loved this workout, and it was very well explained and demonstrated, keep up the great work!😊
@neginkhodalotfi9117
@neginkhodalotfi9117 2 жыл бұрын
Thank you for all your amazing videos ❤
@alexandrapanico374
@alexandrapanico374 2 жыл бұрын
Who knew such tiny movements can be so hard? Definitely need to repeat and practice more.
@vifonadis2013
@vifonadis2013 Жыл бұрын
😊 fantastic workout 💃 thanks 😊
@yasminribeiro7066
@yasminribeiro7066 2 жыл бұрын
Just what I needed 😍❤️💃🏼
@nicolefitzgerald549
@nicolefitzgerald549 10 ай бұрын
I love this workout
@linaelmoutaki5610
@linaelmoutaki5610 2 жыл бұрын
Thank you Leilah
@minnierose27
@minnierose27 3 жыл бұрын
Enjoyed the video always fun to get up and get moving
@mariafernandamoralescastil5348
@mariafernandamoralescastil5348 3 жыл бұрын
Thanks. Happy 2022🎊🎉 Full Belly dance😊👏🏼
@Hero-lo3kt
@Hero-lo3kt 3 жыл бұрын
You are a beautiful belly dancing queen!!
@monalisa2272
@monalisa2272 2 жыл бұрын
Amazing . Great moves
@tasneem659
@tasneem659 3 жыл бұрын
what do you eat a day as a belly dancer
@BellyFITbyLeilah
@BellyFITbyLeilah 3 жыл бұрын
Hey lovely, it varies but just a healthy balanced diet. Not too big a portion.
@catherinemerena8874
@catherinemerena8874 3 жыл бұрын
Here I am watching the History channel, and I see this beautiful young actress. I said I know her! My very first belly dance teacher. I recognize you immediately! Very nice 👍🏼
@BellyFITbyLeilah
@BellyFITbyLeilah 3 жыл бұрын
haha ahhh you found me in the story about Jesus his life? I am so glad you enjoyed it. Thank you for joining my workouts!
@catherinemerena8874
@catherinemerena8874 3 жыл бұрын
@@BellyFITbyLeilah your dance in the story was so cool!
@VRTIST
@VRTIST 3 жыл бұрын
Loved it thank youuuu Leilah !
@katysophia7068
@katysophia7068 2 жыл бұрын
I love this. Its killer! Thanks Leila
@xKeepTheFaithx
@xKeepTheFaithx 3 жыл бұрын
Yay i've been wanting a new ab bellydance workout! 💚 This was so fun 😊 I'm definitely going to start doing this one alot
@kellydarling1
@kellydarling1 3 жыл бұрын
Have you heard of any c section moms that were helped by belly dancing? I’m 21 months out from a c section and I hate my c section shelf and just my body in general, really. Looking for a way to get in shape
@11shamly
@11shamly 3 жыл бұрын
Hey there :) Not an expert on belly dance. I have been reading up about belly dance. It is said that it helps before /after/during pregnancy. Dancing in general does make a difference :) Don't be hard on yourself, take it slow.
@kristynavalos2781
@kristynavalos2781 3 жыл бұрын
Loved this so much, thank you!!
@andreakakasova8132
@andreakakasova8132 2 жыл бұрын
Great! . Thank you 😘
@Yogired008
@Yogired008 2 жыл бұрын
How do u workout your lower tummy? What do you have inside your belly button?
@Ariaraee
@Ariaraee 2 жыл бұрын
Hi Leilah, how many calories does this burn? I’m making it apart of my calorie deficit workout.
@fortinjack77
@fortinjack77 3 жыл бұрын
Thank you very much, a great, fun and remarkable workout, Leilah. :D Take care and Happy Holidays, my friend. :D
@empressironbladder8942
@empressironbladder8942 3 жыл бұрын
Excited!
@BellyFITbyLeilah
@BellyFITbyLeilah 3 жыл бұрын
hey! Enjoy!
@laleqeribova-ud9rn
@laleqeribova-ud9rn Жыл бұрын
Thank you❤
@shayjernigan1751
@shayjernigan1751 2 жыл бұрын
How long does it take to get results
@vanessaharry4750
@vanessaharry4750 3 жыл бұрын
Thank you very much I loved that !!!!💗
@Pinkymortgage
@Pinkymortgage 3 жыл бұрын
loved this. love your energy and the moves. such a fun way to do abs! thank you for these videos.
@dawnbarrier9148
@dawnbarrier9148 2 жыл бұрын
I feel fantastic!!😍🤗🤩
@dkie7992
@dkie7992 2 жыл бұрын
Intense!!! I am sweating!!!!!
@mariamhussain1854
@mariamhussain1854 3 жыл бұрын
I'm not sure what I would look like, had I not found your channel during lockdown 😭😭😂
@maryannelightfoot339
@maryannelightfoot339 9 ай бұрын
How do I buy your hip scarves?
@saadkah
@saadkah 3 жыл бұрын
Thanks a ton 💋❤️
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