[Lesson] Tomoa Narasaki How To Hold Slopers !

Slopers are always a nightmare for climbers.
Tomoa Narasaki will show us secrets.
T-shirt was a present from Keita Watabe.
This video was taken before Meichi Narasaki joined our channel.
▼▼▼About this channel▼▼▼
Hi, we are Tomoa / Akiyo / Ikedai !!
We want to share the fun climbing world.
Technics, skills and secrets to top your problems!!
We wish you to be more interested in climbing.
*Any inappropriate comments and actions shall be removed or reported.
▼▼▼〈Instagram〉▼▼▼
・Narasaki Tomoa　
　　 / tomoa_narasaki
・Noguchi Akiyo
　　 / noguchi_akiyo
・Yudai Ikeda
　　 / yudai__ikeda
◆◆　English subtitle by FreiHeit　◆◆

[@jean-yvesyang5827]

This channel is quickly becoming one of the best climbing channels out there! I wonder if you could make a video on route reading or boulder reading?

[@boteoh]

Would love to have another lesson on holding crimps!

[@olivierhuet9860]

Sloppers are by far my biggest weakness. If they do a video on crimps too soon I am affraid I will "forget" to practice sloppers and fall back to training my beloved crimps. :)

[@anonymousviewer2257]

I agree!! This series is great!

[@kkkmmmkkk1]

Tシャツが気になって仕方がないです😂

[@urabagofcells2228]

なしのほうは？

[@PigglePuffz]

Loving this series. Hope the waist to wall tip helps me as much as the advice from the heel hooking and slab technique videos!

[@ix4l19]

Absolutely LOVE the t-shirts Tomoa and Ikedai are wearing in this week’s video! 😍 where can we order them!

[@bluegiant13]

They seem to be handmade

[@joddoboi]

I WANT THOSE CAT T-SHIRTS!!!

[@ptsdoge9812]

Me too I need a link haha

[@user-qj7ry3gj8k]

今回も為になる動画をありがとうございます！ 特に最後の壁から体を離してから出るのは凄く参考になりました！ もしよかったら「ルーフでの脚の使い方」を動画にしていただけたらありがたいです。

[@alexeymalafeev6167]

Thank you for including english subtitles!

[@filippobettin8944]

Amazing tips that I'll use for sure!!💪 2 video about crimps and pinches would be perfect by the way🤩🤩👌

[@ScratchRick]

Shoppers are the hardest holds for me

[@tw-fx3ft]

毎回、説明が分かりやくすて参考になります。ありがとうございます。 ぜひ、カチの持ち方レクチャーもやってほしいです。

[@SleepTightShipOfDrea]

A lesson about holding volumes would be very useful for many climbers

[@honeybee9446]

Thank you guys for the tips, I was at bouldering gym yesterday and used few of your tips from previous videos and it helped me to climb these problems :) great work, appreciate english subs! I hope more videos will come!

[@freedoman618]

Big fan of Tomoa! Really love this series! If the Chinese subtitles available will be more useful for the climber in Taiwan. Looking forward to the new videos!

[@ericconnor3728]

Point 4 is something I'll have to pay attention to.

[@gnaagren]

I'm so thankful for the English subtitles. What a shame it would be to miss out on Tomoa's knowledge due to the language barrier. Gamba, Tomoa!

[@sighcai]

I have very small hands so I have trouble holding wide pinches. Hope you can make a video about pinches soon! Love your videos!

[@GerNATIoN]

Doooood. I just searched for sloper tips and saw this was uploaded today. That’s awesome

[@nutritionadviceclinic992]

Amazing detailed tips even on how to engage muscles properly - I can't wait to try this next week - thank you!! 💖

[@codyheiner3636]

That last one was really eye-opening for me. Amazing!

[@Lhistoiresansfin-cg2iw]

This is one if not the best climbing channel... thank you so much for all the content!!!

[@kaede2940]

いつも動画でお世話になっています🙇🏻‍♀️ ピンチ・カチも是非解説と共にコツの伝授お願いします！🙇🏻‍♀️💭

[@clown5911]

Thanks for another great video with subtitles! The tips you give in this series are so helpful, and I never see any other youtubers mention most of the stuff you talk about. A video on pinches would be great please!

[@applesandoranges9916]

海外の動画とかも色々見てみたけど、ダントツで分かりやすい。ひよっこにはありがたいです。応援してます！

[@WTKS_climb]

めちゃめちゃ参考になります😭😭😭 ピンチとカチも是非お願いします！！！

[@BigShelley]

I already adored this channel, but these cat shirts are really putting it over the top! This is the only youtube channel I need.

[@tomoki3900]

今回もとても参考になりました。ありがとうございます。 縦向きにつまむ系のピンチなどやって貰えると嬉しいです！

[@hansmoleman7280]

Watching these videos here from Australia :D Thank you guys! Keep the videos coming

[@jamesseto1]

Thank you for the English subtitles!

[@pyriphlegethon___]

I'm really bad at pinches and would love some advice on how tohandle them!

[@spacejackson1612]

Wow wow wow!!! Well explained!! Never thought of that before~~ thank you very much❤️❤️

[@m1kyyyyyy]

Love the series, as well as the whole channel :)

[@BC128]

Thank you for posting this sloper video! Actually it will be great to have both pinches and crimp lessons 😅😅 ありがとうin advance ! 😁

[@boteoh]

👍🏻👍🏻👍🏻 gonna try this for my next sloper problem!

[@ianpecoraro1220]

This channel is incredible… almost as incredible as your cat shirts

[@boulder8413]

私もスローパーが1番苦手です😭 壁に近づくというのは良く聞くけど、壁から離して腹に力を入れるというのと、肩甲骨を下げるというのは目からウロコでした。次のジム練習で意識してやってみます。 今はちょうど外岩の季節なんで、次回は是非外岩での意識する事や考え方を教えて頂きたいです。 毎回タメになる動画ありがとうございます。 宜しくお願い致します😆

[@waveonaut8044]

Yes! Please do a video on pinches and crimps :D

[@astralth]

Thank you very much for the tips ! I think everyone wants the lesson on crimps now !

[@tanmad21]

Thank you! Can't wait for the video about pinches.

[@artosvanstel]

Love the series as always, would you be able to mention some exercises you use to train the techniques next time?

[@aliyaclare]

These are incredibly helpful tips. The dropping the shoulder blades on a sloper made so much sense.

[@andylien4789]

I would say my weakness is definitely crimps. If you could do a video on how to improve climbing crimps that would be greatly appreciated. おねがいします!

[@zhihuiho9364]

The explanations were really good, but the T-shirts are even better HAHAHAHA 🤩 my friend and I want to wear those shirts and go climbing together!

[@richardleesl]

Thanks for the tip. I hope it will help me climb stronger.

[@fredericp64]

Priceless info from a pro! Great presentation also! Thank you from Canada !!

[@sabaca304]

I really love these advice videos, they are by far the best I've seen.

[@auto-did-act]

thank you for so much precise detail and for saying it so concisely! I will practice every part of the instruction!

[@goldenducky12]

Such a great channel, including english subs so more people can learn i love it!

[@Shortuglybeta]

Wow tip 4 of getting your waist away from the wall before jumping despite it being the suboptimal way to hold slopers statically is 🤌🏼 so good 👏🏼👏🏼

[@jeremydoesbouldering]

love these breakdowns - the tips help so much!! - would love to see you how structure a climbing workout all together to make the most out of a session!!!

[@cocobober]

Pinches and crimps for sure, could be nice to watch that, thanks for such good video

[@Bhamlunker]

Great points - I need to try these!

[@JPGrant]

This video was the most helpful video for slopers I've found. Slopers are my worst enemy. Going to take this knowledge and see if I can make some progress. ありがと ございます!

[@nimahamidisiboni8602]

Fantastic & Thanks for the English subtitles! Greetings from Berlin!

[@toseeornottosee2675]

Great channel! Thanks! You make it look so easy. What about a video with Akiyo and subtle changes of body position to avoid big swings?

[@tatsuyakitahashi4055]

スローパーだけで、こんなに！ありがとうございます！

[@nasa4375]

今回もありがとうございました！ もしよかったら、今度はカチとピンチのレクチャー動画をお願いしたいです‼︎

[@dnkukurage]

手の大きさ同じくらいだから参考になりました

[@daniellegoodspeed5800]

Very insightful information. All the microbeta shows how much you are thinking about while climbing.

[@nahomilongstreth6289]

スローパ―では 掴んだ後 次の動きが 難しいのですが 肩甲骨と 腹筋を 意識すること 特に 腹筋は 忘れていました。ありがとうございます。リクエストは めちゃくちゃあるのですが いちばんの悩みは 落ちるのが 怖くて 特に ボルダリングでプロジェクトに 臨む時は 体力は まだ あるのに 落ちる怖さで 精神的に 参ってしまう事です。どの様に 落ちる怖さに 対応したらいいのか いつか アドバイスお願いします。因みに 着地も余り好きでは ないので できるだけ クライミングダウンしています。

[@user-hm1dl4hn3q]

Tシャツ可愛い🐈

[@Eddysamson1]

Hah those shirts are awesome!

[@kuro-yb1vm]

リクエストしたスローパー講座ありがとうございます😆 家で懸垂器使って肩甲骨の練習して、ジムで壁との距離を意識して苦手克服します。

[@dawnriddler]

チャンネルを見つけて良かったです！スローパーに関する最高の動画です！😊

[@goodbae5596]

Great video and adv ice. Thanks for all of these details.

[@jonathanbreckheimer1506]

Pinches for sure!!!! I don't understand those at all XD I'm loving everything about what you guys are putting out here, so I hope you keep it up!

[@shauntan5381]

so good!

[@waynelin6238]

Thank you! Would love to have a lesson on pinches, often can't use them stably.

[@kunx104]

im from berlin and appreciate the pro tips very much! I didn't know how to jump properly from a sloper yet, i find this very hard sometimes. Jumping too close to the wall could also be dangerous and scary but this was a very good tip.

[@erichuifitness]

More of these! And I appreciate the subtitles!

[@behonest420]

Had to go back and watch an OG video for my first time seeing your channel, very wholesome, loved the content and both of your energies.

[@alexf2008]

Pinches would be great! Specifically how to hold sloping pinches on volumes, I find them desperate.

[@jiayang7817]

I would like to know about pinches or crimps pleasee

[@パン粉-q8n]

毎回ためになる動画ありがとうございます。 動画の中で肩甲骨を意識する。とありました。 クライミングをやるにあたって肩甲骨を意識するという事はやはり大事なのでしょうか？ 動画で解説して頂けると嬉しいです。

[@todasan4613]

ありがとうございます😭

[@yinianlai5295]

This is too good. Great tips, Thanks a lot!!

[@Kurott0]

Awesome video as always ! About other tuto I want it all !!

[@tobilemoine9604]

You guys rock! will use your tips to conquer sloppers for sure!

[@ゆうゆう-s7j]

めちゃくちゃわかりやすい上に、余分な情報がなくて、ほんとに頭に入りやすいです！ありがとうございます！ 自分はピンチが持てません😢カチも無理です！特に、保持はできても、そこからアクション起こそうとすると動けません。保持で精一杯。それでも頑張って引いたら手の筋肉痛めました😢教えてください‼️

[@nicolas4277]

Hi Tomoa and Ikedai! Could you please let me know what model of The North Face pants you are wearing in the Mizugaki video? They look very nice and I would like to buy them! Arigato! :)

[@IvesAerts]

Totally loved the cat t-shirts. Nice touch :^).

[@hj40]

Love these! Pinches and crimps next please. Arigato!

[@lailaahamad2516]

Thank youuu!!

[@seraniki27]

動画upありがとうございます！ 楢崎選手の「裏にあるので〜」の辺り、途中でプツっと切れてるのは意図した編集でしょうか…？ スローパーが本当に苦手なので、参考にして明日登ってきます！

[@markwang9640]

Amazing tutorial with actual content! Thank you! And crimps and pinches techniques please!!!

[@Niko-bv8mh]

i love the shirts! super cute 😍😍😍

[@nickyman007]

information and so details

[@わーい-k1g]

撮影､編集お疲れ様です!! 体とホールド､壁の距離も考えながら登るって難しいですね… しっかり見なきゃ登れない…観察眼!! ホールドや距離などによって変えながら位置を意識する…なるほど!!分かりやすいです！

[@jolliemarcarino]

最高！！！

[@darkblack6454]

Love your content, and big thanks for the subtitles :) Please do pinches next

[@vuciv983]

Awesome content, thank you!

[@gregorydesprez7520]

Thanks for the tips! Pinches next would be great :D

[@Reeenald]

Awesome vid, please give us some pinch tips !

[@biggerdarrel692]

Awesome

[@user-hf8ws4fu8j]

T-Shirt かわいい

[@shiori9507]

Tシャツが気になります🐱かわいいです！！

[@chocchichannel348]

持てないスローパーがなくなりました！！ ありがとうございました！

[@letterZach]

Where can we get the cat shirts 😻

[@stefansigursson8199]

Crimps🤩

[@zachhogg641]

I would love to hear what you guys have to say about crimps!