thankyou... Wonderfully clear examples, personal reflections, wonderfully simple and informational. Inspiring, to follow the transformational Dhamma! We can all 'be the change we want to see' Gradually, thru honest self evaluation, patient mindful observation, restraint of the unskilful habitual reactions and cultivation of skillful pauses, deep breaths, and non-escalation into any form of hostility, -from 'passive' to actively violent! Wonderful.
@cherryblossomtree443 жыл бұрын
Very informative and well said! I loved Jonathon's explanation on the subject and insightful personal examples.