The 5x30 Workout Made Me RIPPED

absolutely jacked
Please comment if you know more about this meme's origins.
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2050 - Up The Power
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#5x30 #fitness #fitnessmotivation #memes

[@Limelight2800]

3 sets of talking to women until failure Edit: Yes, Goku said this first, check out Ejiogu Dennis’s “WHEN THE PERSONAL TRAINER GETS PERSONAL”

[@johnsmith-jq1uc]

failed immediately

[@Lilzer42]

I couldn't imagine

[@3musketerantidbd174]

Ia this dennis_main references?

[@Limelight2800]

@@3musketerantidbd174yes sir

[@Tommy3]

IMPOSSIBLE

[@K_aint4uuu]

5 sets of 𝓯𝓻𝓮𝓪𝓴 -ups

[@Magical_Trash]

I’d rather 5 rounds of freak OFFS 😏

[@serbu4169]

5 sets of “I’m new bro! ✋😩🤚”

[@FunnyDirector101]

Bro

[@ukulelepichu4484]

glad i'm not the only one that thought this

[@gyattrizz-v5n]

5 sets of doggystyle

[@WeezerFan505]

5 sets of "you diggin' in me"

[@sbna_1gxd35]

😂😂😂

[@jjhaya]

5 sets of "is it in yet?" 😂

[@SquobBob]

"i'm new to this bro"

[@drkartikk]

I'm dying 😭😭😭

[@BuckTheODST]

5 sets of me and my friend

[@GalaxityMemes]

5 sets of ''Yes King'' 😭🙏

[@Wazzers]

Yes king!

[@Outlive9660]

oml its galaxity

[@arthurman2233]

30 reps of lion pizza chicken

[@baselbaiatra7241]

omg meme guy

[@ethanhambert8732]

5 sets of anti spiral

[@ao2415]

5 sets of being freaky

[@FunnyDirector101]

Stop

[@Puncher_X5]

What lol​@@FunnyDirector101

[@zombiewombb]

@@FunnyDirector101delete your acc

[@mesiroy1234]

Very freak

[@Raynart69]

anyone want to get freaky with me?

[@Sphinxycatto]

5 sets of "you like that?~"

[@Scasmemes]

*GET OUT!*

[@hosatus2433]

the tilde was uneccessary

[@Outlive9660]

GEEETTT OUUTT

[@ajohndaeal-asad6731]

“oh yeah, look back at it” - trarags

[@Beanut8370]

you close? You close? 💥✋

[@c14inmybag]

the air nine months later: 🤰

[@KaungKhant-s2b]

💀

[@Lolmmm-d2i]

You mean him

[@SilvaTheGuy]

​@DontReadMyyPictureee I am not falling for it . Bro

[@SomeTouhouPlayer]

@DontReadMyyPictureee🤣🤣🤣🤣dont play the game mentioned in my name,,,,

[@jaideepshekhar4621]

@Lolmmm-d2i Why him? Do you not understand biology?

[@ego.sum.illi.si.quaeris]

1:43 the tf2 one is diabolical

[@Scout6]

heavy's pre-workout for his session with medic

[@CaptainClark23]

needs to be a sandwich under him 😏

[@TheSpy605]

@@Scout6 GET BEHIND ME DOKTOR

[@thejxdge_BR]

Fellow EO? Christ is Born

[@Da_Roket_Reloader]

r/unexpectedtf2

[@ethanhambert8732]

5 sets of "ambatakum"

[@napalmbhoji]

those who remember Ambatukam, the brother who passed away 😢😢

[@SaifAlikhan-wy1zs]

Ambatubusss

[@ethanhambert8732]

@napalmbhoji ambatukam, ambatakum, ambatukum and ambatakam

[@onlinemenace]

He dieded in a car accident, driving a 2006 HONDA CIVIC.

[@MAKKuKaunn]

@napalmbhoji Ambatusalute

[@rememeberme1832]

Calisthenics is finally gaining the recognition it deserves

[@Na11441]

Lol. As someone who does do calisthenics I love this.

[@jiorno_jowana]

I think it's more like crossfit

[@Raad2777]

Freaky ahh calisthenics exercises.

[@goofyicerink9560]

freakysthenics

[@NN-cc8uo]

Freakthenics

[@thefatherinthecave943]

2:03 not the eye contact 😭

[@jothaman3555]

💀

[@runic3063]

"No homo" ahh workout

[@TopatTom]

No

[@namonef]

Is that reference to "A Serbian Film"?

[@solus8685]

​@@namonef oh God nooOOOo

[@True-man0124]

This is probably the reason why those mercenaries in TF2 managed to buff their muscles. (Tick Tock🎵)

[@TheodorNilsson-gp4rt]

😏

[@decknightlmao]

And recently merasmus too

[@bababoeytheog]

Heavy like a brinks truck

[@Chimpin_]

Looking like im tip-top

[@Werty715_25]

Shining like a wrist watch

[@hayleyquinnx94]

"A mask designed for war" Yes... War.

[@FloofyTanker]

Haber-Bosch, the great alliance, where's the contradiction!?

[@b0t123]

It can be if that's what you're into 😏

[@montiwajan]

All is fair in love and war lol

[@cnxlee_69420]

Lol

[@bababoeytheog]

Gas

[@Incogni00]

5 sets of "daddy's hungry"

[@sirpatwick537]

30 reps of 5 sets of "Who made that mess?"

[@darthvaderbn]

"You king..."

[@Guy_that_exists]

​@@darthvaderbn I made the mess?

[@jocelyndival901]

​@@Guy_that_exists 🐦

[@BigBoris]

You did king

[@OzzyWill]

Help! I have been using this for a workout to change my figure if that would help me find a gf, but instead other men started asking for a date and saying stuff like "GYAT" and "you got a whole bakery right there" and calling me a sweet girl.

[@jamueI]

Now you can workout 5x30 with your gym bros at home

[@delfuscreeto7552]

@@jamueI I hate to say it but he's the exercise machine... homeboy ain't working shit, but his homeboys are gonna work his shit fr fr

[@posadist681]

@@delfuscreeto7552 Its true we were passing him around at the diddy party

[@-JBYT-]

Pookie bear

[@Martairr]

sounds like it went better than expected

[@normalalex6285]

5 sets of "ain't no party like a diddy party"

[@Sweetdream6122]

Diddy jokes on December 💔💔

[@txy1z]

@@Sweetdream6122 Yes

[@SnappyPawsCentral]

Nah, not the diddy workout 😭🙏

[@Ilmatorjuntapanssarivaunu_90]

Man, such a bot comment. Nobody is original anymore 🙏

[@jamueI]

Diddy meme getting draged out

[@Ilmatorjuntapanssarivaunu_90]

When a person has 0 personality, the only validation for its existence is to get likes on social media to compensate 😂

[@colakidyt]

​@@Ilmatorjuntapanssarivaunu_90ok BOOMER

[@NotSomeJustinWithoutAMoustache]

@@Ilmatorjuntapanssarivaunu_90 Ironic

[@s_tdn]

5 sets of “😩” 💀💀💀

[@Jay6969dfhffj]

😩

[@browniecrumbs]

5x30 for life

[@jdmnissan]

ong

[@DW_chicken]

Fr

[@Gogerotta]

Fr 🗿

[@NaudVanDalen]

The air's gonna give birth to Aang in 9 months. 💀

[@KokilaSingh75]

😂😂

[@dragonmaster2486]

😂☠️🤣💀

[@Exvinnittyy-CC]

5 sets of Freaknastics 😭🙏.

[@TXNTINT]

the original music of this meme fits so well, it is truly The Last Meme of 2024 and it aint bad at all

[@yautjaceltic8180]

... Or is it? *Vsauce's signature background music begins playing.*

[@TXNTINT]

@@yautjaceltic8180 lmao

[@judehanma]

the music is ironically inspiring lol

[@Fishize]

@@yautjaceltic8180ts is so corny💔

[@123-b4u]

Whats the name of the song?

[@ClassyEditz1-t1x]

5 sets of " Ah!~ Ahn.. Ah." 💀🙏

[@Kat-17]

I'm absolutely bewildered 🛬🗼🗼

[@xxcommentator]

Hnnnnnggg! ❤

[@Kat-17]

@@xxcommentator 😨💀

[@The_lord_of_ultramar]

💀​@@xxcommentator

[@tristancallahan8189]

We wish.

[@weirggwp]

"You wouldn't last 10sec" ahhh work out💀💀💀😭😭🙏

[@H3y_Im_Rob]

I just do a handicapped version of Saitama's workout: Mon - 100 pushups and squats Tue - Rest Wed - 100 situps and supermans Thur - Rest Fri - Either an hour of jogging/walking OR 100 jumping jacks Sat - Rest Sun - Rest And repeat. Along with that, just make sure your also adding some fruits and veggies to your diet. NOT CHANGE IT COMPLETELY!! Just add them as a small side dish to your meal or as an after dinner snack.

[@Bad_memes-23]

ONE PUNCH!!!!!!!!!!!!!!!!!!!! or smth i did almost everything except run in 1 day

[@stupidumbdumb]

dont think youre gonna be able to do that while being handicapped

[@oddtomato1049]

What are 'supermans'?

[@vypyx195]

@@oddtomato1049 One arm pushups i think?

[@Matthigast]

​@@oddtomato1049 taking off and putting your glasses back on

[@Regw2520]

Man I gotta say I did >NOT< expect that intro 💀💀

[@CjDoggoXx]

5 reps of "PLAP, PLAP, PLAP, GET PREGNANT, GET PREGNANT, GET PREGNANT!" 💀🙏

[@Kat-17]

Rule 34 type shi

[@gamerprogamingyeet2753]

Get out.😐

[@CjDoggoXx]

@gamerprogamingyeet2753 already did mate, already did.

[@CjDoggoXx]

@Kat-17 ikr HAHA- wait srs?

[@jaideepshekhar4621]

But he's not cute. Or funny. 😭

[@AegisAuras]

5 sets of “don’t stop~”

[@Noobymonke]

was the symbol at the end necessary?

[@sebciobebcio34]

Yes ​@@Noobymonke

[@nriusx1832]

@@Noobymonke Absolutely

[@randx1075]

​@@Noobymonkeits definitely necessary to express the emotions

[@Likgaty15]

-believing 🎶🎶

[@fishystick117]

5 sets of “mating press” is wild

[@josephbj6237]

diddly press

[@amemus1]

I hope "That one Specific Airplane company" meme will also become famous and this guy will make vid about it

[@maryma6531]

Boeing is better

[@withertamizhan3983]

Ayo what are doin out here man?😂😂😂.

[@CompleteDumby]

oh Fifty Shades of different exercises

[@Poisonedmagician_011]

Bro 😂😂😂

[@suspiciousstew1169]

Fifty shades of freak~ 👅❤️

[@galavant2754]

5 sets of "How much baby oil?"

[@Yesbutactuallyno788]

"Trust me, it's not what you're thinking!" Ahh workout 💀💀💀

[@Tango_fromtheDeepEnd]

I couldn't even keep up for 5min with this workout🥵🥵🥵

[@user-v9l2z]

type shi

[@altonb93]

“You wont last 5 minutes playing this game”

[@KelradRez]

​@@altonb93BRUH 💀

[@口雨口]

that first clip has... -GYATT- strength

[@ROBOT1990s]

"I'M NEW" to this kind of training

[@Oikroid]

5 sets of "who's your daddy"

[@Izayoink_Saccuy]

Do this for ten years and you are going to be One Thrust Man

[@Gr13f3rGam1ng]

5 sets of starter pack to diddy party

[@APDO0]

I swear bro every time I see this meme on my screen I get jumpscared

[@takenname8053]

5 sets of MATING PRESS

[@Bubblegumtwipp]

5 sets of freakyness

[@stoffelthedestroyer3741]

5 sets of "Hudson Mohawke - Cbat" 💀💀💀

[@Random_black_guy_from_colorado]

1:22 SNAKE OIL 🤑🤑🤑

[@blutbaron6126]

SNAKE? SNAAAAAAAAAAAKE

[@pajamaguy6000]

Try my snake oil extract!

[@Snowman86352]

Byron? 🤨

[@yukiomarco5288]

MR NIGEL WEST DICKENS REFERENCE FROM RDR1??!?! 🤑 🤑 🤑

[@rabiasajjad4228]

5 sets of "yes daddy" 😭🙏🙏

[@Hitstream305]

5 sets of “Pipe her down” 😂

[@kiminobigballs4167]

*him

[@tilqibium]

As a bodybuilder, i can confirm the 5x30 workout led me to my absolute physical maximum

[@HudsonDoesYoutube]

Imagine your mom walking into your room while you’re doing this 💀

[@deveshhsharma]

5 sets of "im new bro"

[@skylark8904]

5 sets of "Say it again!-Im a Lion,Pizza,Chicken!😩"

[@aigaming4170]

I swear everytime this meme pop out, I'll burst laugh _🤣_

[@JU5T_A_N0B0DY]

5 sets of "oh, you're drooling, does it hurt good?".

[@astroplushproductions]

5 sets of “who made that mess, you did king”😭🙏

[@GravitasZero]

Hilarious, but don’t forget most of the fitness influencers who are ripped also take a “healthy” dose of steroids… even those who say they don’t

[@definitelynotocean]

5 sets of "i'm feelin romantical"

[@The_Guy_Who_Asked_1]

5 sets of "harder daddy" 😭

[@ArmorgurgussyCODM]

Backshot exercise 💀

[@runnn783]

5 sets of “AYO”

[@coldair9632]

This video was an effective ab workout for me

[@Eternalsnshine]

5 sets of “I’m almost there~!!”

[@YogeshDagar-qh5fr]

5 sets of “You like that, huh?” Ahh workout routine 🗣️ 🗣️

[@nowaythatscap]

"if the chill grinch got a low taper fade, you might think that the yn's would stop rizzing up the huzz" next please

[@AyratHungryStudent]

I wouldn't mind seeing people do these exercises in a gym. They are hilarious!

[@eirianrobotto]

60 leg raises. 200 bicycle kicks

[@naerolf09]

5 sets of "Daddys home 😫🎶"

[@ThatDudeBroly]

5 sets of "just like that!~"

[@ChrisDoesSomeStuff]

5 sets of "Prank em john"

[@sanguinedelight6464]

5 sets of "sorry for what"

[@JustA2099]

5 sets of "Who made that mess"

[@NauyaIsOnline]

5 sets of... ♂️D E E P D A R K F A N T A S Y♂️

[@napgeta6849]

5 sets of "you the best daddy"

[@waux]

10 sets of “who made that mess?😈”

[@ar_alif]

5 sets of "I'm all yours"

[@l0nk412]

5 sets of ''its small but has a hard impact''

[@Derk_Mage]

It’s so funny that I can hear the blood rushing to my head.

[@MarmotManIsCool]

10 sets of " Baby girl, daddy's home"

[@qayssarjrd5399]

I was not prepared for the first clip

[@FaizalKuntz]

Stroke till failure

[@A-Broken-Greatsword]

5 sets of "Go on mute JP!"😭🙏

[@primus6677]

5 sets of being down bad

[@vab.official]

5 sets of "DIDDY NO"

[@Alvin-f3h]

5 sets of "go easy on me"

[@strongHORNET112]

5 sets of "TEACH ME!!"

[@MinussyChan]

0:31 anyone know what media that template is from?

[@zaicol850]

Probably just art

[@MinussyChan]

@zaicol850 that's actually really fair, but it looks like it's from some webtoon manhwa, and judging from the art style, i think it'd be a solid read

[@lxcr3]

The last one is baki​@MinussyChan

[@Sundownerpilled]

Final one looks like chad from bleach

[@SuperDan_23]

its fanart of baki lmao

[@Hey_ImJay]

Freaky ahh start 😭

[@kenjiromitsui6803]

5 sets of "Saltburn Grave Scene Uncensored"

[@PeakyPolar]

"what is the next step of the operation" 🗣🔥🔥🥶🥵💯💯 (subtle foreshadowing of LIMC next video)

[@HydroDiver]

5 sets of "What's my name?"

[@The-recolored-clone3354]

Wild.

[@adityasahagotnorizz]

5 sets of "who's the man here huh"

[@ShellsAndCalibers]

5 sets of "Plapping" 😭

[@ImpulsiveYoutubeEnjoyer]

3 set of “ima lion pizza chicken”

[@tyon4187]

can't wait for LIMC to review the "what is the next step" alien meme

[@True-man0124]

Going a day without watching makes me uncomfortable, but watching makes me uncomfortable for a whole day.

[@21sadaharu16]

5 sets of "He is just a friend".

[@The-recolored-clone3354]

50 sets of “I’m New broOo”

[@Half_Bl00d_H3R0]

5 sets of “you like that huh”

[@funnyguywithnosensofhumor]

5 sets of "ayos" is insane 💀

[@Blaze_1379]

5 sets of “did you pray today” 😭🙏

[@9dn_fka_gnsnifflesss]

5 sets of "😩😩😩"