let's drink matcha + talk all things self-acceptance

let's sit back and talk about the true meaning and methods to accepting ourselves.
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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
🏅 My best tutorials on TRANSFORMING yourself and your life:
How to achieve REAL confidence: • how to build REAL conf...
How to MASTER feminine energy: • HOW TO RADIATE FEMININ...
How to MANIFEST your desires: • HOW TO HAVE LUCKY GIRL...
How to JOURNAL: • how to journal: tips f...
LEVEL UP your dating life: • Love and Dating GRWM Q&A
How to GLOW UP: • how to GLOW UP physica...
How to organise your ENTIRE LIFE: • How I organise my WHOL...
How to OVERCOME heartbreak: • How to Overcome Heartb...
-------
FAQ:
How old are you? - 23 years old!
Where are you based? London, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
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Camera: Sony ZV E10
Filming & lighting equipment: www.amazon.co....
Editing software - Final Cut Pro X
Outro Song Credit - • hotline bling/cha cha ...
My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'
Eyeliner Tutorial - • SIREN EYES | cat eyeli...
How I do my makeup - • My Go To Makeup Look |...

[@sparklesparshi108]

Can we talk about the background,props and the quality of the video,she is literally putting sooo much efforts ❤❤

[@tamkaur]

Thank you so much!!

[@Ameerah-y1c]

Yess❤

[@MuskaanJaisinghani]

Her book feels like a hug. I can literally hear her speak in the book😭❤️

[@priyaljain7737]

Gurllll sameeeee🥹💗

[@MuskaanJaisinghani]

@@priyaljain7737 ❤️❤️❤️❤️

[@angelsharma2676]

@@MuskaanJaisinghaniHow can I get that book ? I am getting only Kindle edition on amazon

[@MuskaanJaisinghani]

@@angelsharma2676 there might be some delivery issue try ordering at some other address if possible :)

[@PetronellalungoweMbao-dt9qu]

Is there a soft copy version of the book?

[@arohisingh9216]

Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

[@itzztyy]

Hi Tam! thank you soo much for your motivation and amazing videos. im 16 and i was at my lowest. i lost friends, went through rejection, heartbreak and so much but i still passed my exams well.. im striving to be the best version of myself this year, and you rly helped me get the right motivation. I wanna be independent, rich and successful like you one day when im older!

[@taniakhera9650]

Same

[@AmritaMallick-nv9uj]

Same 🤝❤

[@Rinkax5]

I am 16 too and I also felt that way most of the time in my life but these things make us even more stronger 🤍🤌🏻

[@brooke8533]

literally was in the exact same boat as you! we'll get through this

[@malcommmabihya7132]

Same here best of luck,hope to see you on the other side

[@elyssakatrina492]

the quality?! the production?! the aesthetic?! the theme?! most of all, the content?! loveee this fresh way of bringing your content to life tam 💚

[@hinanasreen1493]

Our girl is giving us the most cinematic experience in a youtube video.

[@Arty-ei4ws]

Wake up the QUEEN posted!

[@bobaluvr_]

YAAAA

[@ExcelEnefola-f1r]

She is my role model

[@anuu__roy]

Last night I asked God to give me love, for someone to come here and congratulate me, pat my back, hug me cause I know how much effort I'm putting but no one around me is doing that. So I took a break and didn't care about to-do list , was lying on my bed, cried whole morning like a baby while rewatching your "a video to watch when you are sad". I gave myself love but needed little bit human connection and today this video from you. Wowww universe is always working for me even when I don't know. Thank you Tam Thank you God for always making my life easy, for always working for me, for always checking on me and helping me out. Ahhh I love being a human !

[@Sparkling_jelly]

even i feel the same lately!

[@hannaheli]

same

[@UnJadedJade]

THE AESTHETIC !!!! come on queen

[@urdumovierecap]

Love the background 😭😭😭😭 it looks so aesthetic

[@anonymous-d3u]

i’m glad she talked a bit about reparenting ourselves, it would be great topic for her next video, also i personally need it, thanks tam

[@OllyZ_282]

Same🥲❤️

[@dindajulia9638]

I was struggling about self acceptance. Been crying a lot today. But here’s you are, thank you so much girl. You help me grow to be better. Can’t wait to get that book. Looking forward for this type of video next time. Love you xoxo🤍

[@cinamoroll130]

i love the fact that I wasn't alone doing this today. cause i found myself crying a lott today too, about the smallest things. this video feels like a warm hug

[@byjul5488]

"no one is going to give you the reassurance and company and love that you desire like you will, because nobody knows you like you do" - I will have to keep this on repeat in my head. Today I almost fell into my old patterns of seeking someone else (in a dating app), to keep me company and love me, but it really is true that I should be seeking that within myself. Thank you Tam

[@ItsBoutheina]

Girrrl, I was just thinking about you right now and I was saying she's probably still busy with the book publishing, that's why she didn't post yet. I just went on KZbin to see this! Perfect timing as usual.

[@chabytemmie]

not the better help ad 💀

[@idk-el5vr]

Right. I love her but damn😭

[@devraajmoran5969]

Is there anything wrong with better help ?​@@idk-el5vr

[@SiaAnastasiou03]

Girl you are so creative😍 The background , the colours , the theme of the video , this more chill vibe…so relaxing!

[@tamkaur]

Thank you so much!!

[@totoroisubs]

pls stop promoting better help :)

[@aph.rodite_]

Why?

[@its_afeefa]

Tam's new video after college feels like a dream...😭💗

[@_itsavacado_]

Someone very important to me once told me, “don’t trip over what is behind you.” I hope this might help someone else as it helped me.

[@rosalie624]

Tam can really reach to people's heart because her talks are deep and true, just like her personality and this relflection helps everyone of us to connect with her in the best and healthiest way possible. Her videos are really a hug for our soul. ❤︎

[@Beautyinthedarkk]

I used to be a brilliant student in my school junior days... The only problem with me was my ugly face. But I didn't care about it until I got into hostel. The hostel life that totally turned my world upside down. We used to get r@gged by senior sisters. And seniors were so biased in ragging. They treat the pretty girls a little harshly and ugly people more harsh and rudely. There used to be so much value for skills like dance, beauty contest, singing and all. And I don't have any talent other than studying. And being not worth for my talent, I started to feel useless and unlucky. My classmates treat me like a joker. They search me only when they need notes. And no one have any idea how much I cry at night while remembering my home. I started to realised I'm very ugly and no one finds me pleasant to be with. And that's how I developed bdd. And I have been haunted by bdd every now and then that I couldn't even focus on my goal. And eventually I have failed thrice in competitive exam. And the only reason is this disease. No I don't have any boyfriend, I don't watch Netflix or whatsoever. It's just that I'm not able to accept myself. But I recently got into the world of self love and acceptance and I'm quite happy with my mindset somehow that I'm unique and that's the beauty. But the episodes of bdd kept interfering in with my goal. I hope I will make it until I reach my goal Cuz my entire family is in depression because of my failure and once I get success, my family world is gonna be sparkles with joy atleast . If not me.

[@misia6670]

girl no way!! I just made myself matcha and sat down to watch one of your videos and you posted this video 10 mins ago!!!on point!!

[@Sofia-t2p]

Wish this was meeee

[@ariafelisha]

SAME!

[@farhanakhanam5852]

Congratulations on the success of your new book

[@glueyossi]

I have a health condition that is threatening my ability to go off to college and pursue my dreams. I may end up stuck at home and accepting that is teaching me to be grateful for literally EVERY moment no matter what. I can walk right now? Beautiful. It's really in the small things. Life isn't perfect, and your one shot may not be what you wanted, but there is love to be found. Just get as much enjoyment out of the experience as possible, even if it can't be like the others. It's a huge emotional struggle, but it can still BE. ❤

[@XXXX-lj5ge]

i ordered your book!! im so excited 😊 love from the netherlands❤

[@tamkaur]

Hope you like it!

[@TheMissSuhaniTripathi_]

This girl is literally my online therapist

[@SolelySubtler]

Love your videos I am a big fan ❤❤

[@kathleenmollie]

a new series AND a new book, girl you're treating us rn

[@nahbliss]

seems like u dropped something!? ITS A PIN📍! Anyways i luv ur vids gurll it helped me a lot actually 🥹 luv uuuuu💋

[@_ppc0rn]

Not me straight away thinking this video wwas sponsored by a matcha brand😂

[@NiSu-n4d]

Yesssss I have been WAITING on your video to come out

[@NiSu-n4d]

Also LOVE the bg

[@Debarati03]

Just unpacking and dropping the comment 🎉 Thanks tam ❤✨ Lot's of love and hugs for you.🌚 You have been the big sister I always wanted in my life❤❤❤❤❤

[@PranaviDwivedi]

bought your book Tam! Its one of the very few non fiction books i can't put down!

[@ayaeldeeb3407]

The music with the vid is sooooo distracting and annoying I couldn't complete the video, and I really like your videos but couldn't complete that one.

[@kpopcharlits]

Hi I bought your book and literally tears came into my eyes while readings. You are so positive and I am so happy that you are helping all of us to self love ourselves. ❤ love your purity and most probably love you! ❤

[@munazamudasir9733]

I always wanted an elder sister for advice, and i found that sister in you. Tam! You are my elder sister. Ly💕

[@lleanetteee]

this was so important to me! so many self-improvement creators preach a “you versus you” concept and that’s very damaging because you are making yourself your own enemy when you should be learning to love every single part of yourself.

[@superevleen3147]

Thank u so much for your advice tam you’ve helped me so much and for making me feel seen as fellow brown girl x

[@itshazzybee]

This is perfect! I'd just gotten your book delivered 10mins ago and when i was about to confirm the delivery i saw this notification! In my Tam era and absolutely loving it!💞

[@_akanksha2016]

The setting is giving million+ and a published author...and we here for it 😏🔥

[@vakancy]

Your living space is so ethereal! Are you sure its not straight from a pinterest board

[@labs9618]

Giving fall vibes, love it. can’t wait for fall

[@DaffadilSunshines]

I LOVE LOVEE ''Self-obsessed'' the podcast which i absolutely wait for every week. alot of which the podcast has to say really resonates with me and anchored me into trying to self improve. and tbh i have changed so much. my beliefs, values, personality etc and even the way i see myself. u really were an importnt part of my self help journey. i would like to hear about maybe how u embrace ur roots? that would be a suggestion. just know i appreciate ur content so much. tysm. and i have always regularly watched all your youtube videos. im going to buy the book very soon.

[@SalehaZinnot]

This is so cosy, I can’t wait for autumn and winter talks

[@luckygirl03]

Hey Tam - your videos have helped me grow so much and they're so comforting ❤

[@Sam_Dutta]

We need more videos with this background ❤

[@mycowhasanaemia]

I love this setup so much. ❤

[@mereolyn]

Je vois la vidéo exactement au moment où il me le fallait..

[@ip3931]

Once again, brilliant, in act even better quality than before!

[@sparklesparshi108]

Just received your book and when I tell you I couldn't believe i was holding it in my hand, I have started reading it and i am already loving it 😭❤️❤️

[@shreyamahi1498]

i am falling in love with your book . its a masterpiece

[@OpheliasAdvices-mp9km]

Love this new series! The theme really gives different vibes and this was such a nice talk - one I’d have loved to hear from someone else (typically I’m the one who takes on this role)! Thank you very much for a good start to the day

[@AffirmationAlchemist18]

you give me some much comfort, thank you. xxx

[@sudeluleci4902]

Thank you so much! You are saving my life💗

[@baharsorosh3083]

I'm crying it was so beautiful

[@nobodyknows9323]

I love this video soo much. Its a very comfy sister to sister talk and I just feel so warm inside after hearing this. Thanks Tam ❤❤

[@Taffiles_]

Tam is the only personal development content creator I watch/listen to from start to finish. I always feel so empowered after!

[@NurJahan-x5e]

The aesthetic >>>>>>> The feeling>>>> The vibe>>>> ummmmm😭😭

[@Drishtigarg1]

I am very excited to read your book! i order it yesterday! ❤

[@RimshaNaqvi-gq3ui]

can we appreciate how far tam has come?? congrats gorgeous keep shining!!🫶🏻🫶🏻🫶🏻

[@mariannakokavesi]

I was about to make my morning matcha, I am feeling a bit funky, and I just see you’ve posted the perfect video! 🩷🍀💫 I love your content, thank you 🫶🏻

[@lauramr6094]

Hi, Tam. I’ve been following you for years and you helped me a lot. You have no idea HOOOOW much and for that I’m super thankful. For that reason I want to say (in an attempt for it to be constructive criticism) that the old videos in your grandparents house were THE BEST. They were shorter and they got all the juice, the wisdom, the perfect examples, perfect Athena-Lola ideas, everything. But it’s been a while, that the videos are a little bit too much talk and not saying a lot (respectfully) or maybe repeating things already said. Also, I feel like the vlog channel and this one are becoming one, when in the beginning they were suuuuper different. And just my opinion but, I don’t care about the background or your clothes or anything, I just care about the insane amazing things you use to say (like in being a high value woman or lucky girl syndrome and so) I genuinely appreciate you as a friend and I think it’s better for me to say this than to say that everything is perfect on your videos when I’m thinking about not watching the new ones from now on (I’ll keep subscribed for the old ones :) ) I see you life has been crazy lately so maybe you didn’t had the chance to read that many books? Or maybe is something else. Maybe that era of no-boyfriend you were more in a growing moment? I don’t know and I don’t try to know either (your boyfriend seems an aaaamazing guy too). Seriously congrats for the book, and I really really really hope to see a change (in case you feel like me) if not thank you so so so much for ALL that you taught me. Goodbye, Tam ❤

[@sumanmandal5177]

Tam after reading the book i really want to hug younger tam she has grow so much in life all she needed to do is trust herself and make her the focus of her life. This book feels so close to my heart thankyou tammana thankyou for existing!

[@SID-RIOUSLY]

Wow I'm earlier than usual!!! Love ya Tam!!!! 💅✨

[@sanjitapatnaik324]

I just loved this relaxed form of self development video, it kinda gives the vibes of “GRWM while I overshare” series vibes from your vlog channel. Please Please Please make more of these videos. Sending love ❤ .

[@user-gi3yr1gl7j]

production 😳 IS AMAZING🤩🤩🤩

[@maggiek-tj3rt]

I love it ❤ i am drinking my iced matcha latte too🍵

[@Star-ul9yd]

This video felt so calming and so much like a warm hug. Everything you said was so relatable and so full of love and care. Also the setting and the background, also the way you were dressed up all cozy set that vibe where it just felt like a safe space to talk about feelings. I am a hugeeeee fan of you and you are literally my role model. Keep slaying big sis . Lots of love 🩷

[@abigailhills19565]

OMG QUEEN, THESE VIDEOS JUST KEEP GETTING BETTER AND BETTER I MEAN THE LIGHTING?? THE CONTENT?? THE THUMBNAILS?? yayyyy thank you Tamm, wlysmm

[@KeturahsKaleidoscope]

Love this new setup !! We need a new productivity vlog

[@k.6160]

I love the plant setting.🌱🌿

[@Mnndp]

Finally! Her book isn't a book it's a voice message coz once you hear her voice you can't unhear it. It's like an old 80s letter 💌 through which you can hear her speaking 🗣️

[@aesthetic-d4e]

Thank you so much Tam! You're that big sister every girl needs 😭🎀

[@stankpop1633]

Tam, you're literally like a big sister for me, thank you so much for your support and helping me to understand that everything's will be okay and I deserve a lot❤❤❤

[@blackpanther-ts5vj]

can you make a matcha talk on how to have a positive mindset and what are the pros and cons of it and where should we apply to positive thinking and where to not, bcz I am a positive person but sometimes it just doesn't feel right to too much positive in many situations. so, I will really appreciate it if you make a video on that. And also about self acceptance, I feel like after getting into self help channels and things like that I have seen the difference in me, now I no longer blame my self for the mistakes I made in the past and I forgive myself bcz it makes me feel better and I have also started putting myself first in many situation, now I don't feel like I am ugly instead whenever I look in the mirror my first thought is that how can someone be soo beautiful and sometimes I just look at myself with eyes of admiration bcz I know what kind of a person I am and I absolutely love it

[@Alicesdoco]

I actually love these types of videos 😊🍵💖. It’s almost like a chill sit down therapy session with a friend. Some of the topics are actually really hard to bring up with some of my friends. Sometimes they just need someone to rant to which is okay but then I don’t feel like I can bring up my own concerns. So I’m actually really grateful you’re bringing up these hard conversation topics here. Thanks Tam helping me love myself. Have a great day to anyone reading this. Also once a week matcha therapy sessions sounds amazing 😊🍵💖.

[@D0408lol]

Caught you in 1 minute 🫶🏻🫶🏻

[@sweetsanchi9824]

I love you so much Tam. You are the perfect big sis everyone needs❤. You were there when I was at my lowest 😊

[@ExcelEnefola-f1r]

Tam am so glad to see you ,you have really inspired me a lot as a teenager i remember i eas like a people pleaser and had low self esteem but now i am xonfident so thank you so much❤

[@saumyarai2705]

Tam dii i really appreciate your mindset !!❤ I wanted to ask how can I make my friend understand that not everyone will give her the same respect or treatment that she gives to others (N SHE CRIES BOUT THIS ALOT)…????

[@shruti5909]

Im so proud of u tam!!

[@TEeeeekanne777]

do you have lipfiller ?

[@Lalugaming-yr6pk]

It's crazy how no one is talking about Women’s Magic Truths on Borlest. This book has secrets that could change everything, but people seem blind to it. Wake up and see for yourself!

[@UdaySingh-un6jj]

The lack of buzz around Women’s Magic Truths on Borlest is baffling. This book holds the key to amazing secrets, but no one seems to care. Don’t stay in the dark - find out what everyone’s missing!

[@pink_bioengineers_xo]

This is by far your best setup Girl!!! I'd like to see more motivational and emotional talk in this setup this was so settling. Also Tam I've been falling into the worst kinda of a slump ever I am unnecessarily overworked, got tired did not go out for day , Isolated from friends while prioritizing work. Can you help me find I way I'd rather flow more naturally coz I feel like I even went to the point of disconnecting with my feminine energy? God bless you always stay healthy and blingy

[@VishwanathSakharamDesai]

This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best

[@jadia5196]

My favourite part was when you gave ‘homework’ about self acceptance. Practical tips really help reinforce the video topic ❤.

[@Akshin27]

When i saw this İ made a cup of coffee, made a cake to myself and picked up a pillow, then I'm here🧋🍮 Thank you for helping my self acceptance 🤎🤎🤎

[@BriannaAnguiano-bb8vn]

Lovely beautiful tam I loved this video on self acceptance.I'd love to see more. Can you give advice on living under a strict household and strict parents?

[@EsotericHealing333]

Tam ALWAYS covers every point when discussing things. She must have some virgo in her birth chart 📊 ha. ❤❤❤

[@hariharpatra9231]

Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone

[@sunshine-sn5jr]

Hey Currently I'm going through my self love journey and I'm feeling like am i going the right way cause i don't know what is right and what's wrong and my every day is unproductive i don't know what should i do I really want to love my self and work on selflove but i don't know i am being lazy just for nothing watching reels and doing nothing i really want to change it But don't know where to start If anybody could help me I'm thankful to you✨️

[@Vivianislife]

Thanks, Tam! I been watching your videos and implementing some of your suggestions and life has been better.

[@prince76963]

It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

[@fatimatabassum7054]

Tammmmm I wanna meet you so bad but I'm from Pakistan..how could it's even possible 😭😭💔

[@Palakmanoor]

she is leveling up her life like crazy ily tam the video is like a therapy

[@vibegirl6333]

I just read Self acceptance in her book and now this video❤❤, I love you Tam 😭😭❤

[@Garima-su1vw]

I genuinely just love this woman, she is so pretty and so mentally supportive. Every video of hers feels like a warm hugg and she is my therapist now gosh love u

[@kayseaa20]

the vibe of the video was so calming, it felt like having a conversation virtually with a friend!

[@t.shahid]

This video was so interesting and had such a cozy 'let's catch-up' feel to it and very much reminded me of many conversations I've had with my closest friends.