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[@granolamamma550]

Justin, i truly appreciate your videos. When i found your channel, I had been in bed for 2 1/2 weeks unable to get up without my heart rate going up to 170 or higher. I was super scared to get up. I was being treated for long covid and suspected POTS. All of the creators on YT i found were very negative and left me feeling hopeless. Then i came across your livestream, and you were very encouraging. I started taking more steps each day. Little by little I made progress. My body and heart rate tolerated it. I have now done 5+ miles in a day and 35 minutes of steady cardio! My bad symptoms began just over 2 1/2 months ago. I am so thankful for your motivation to just get up and take a few more steps and know I won't die if i hadn't yet. I know all people are different in how they can recover. But i am doing dramatically better today. I still have symptoms. some days are better than others. However, I always feel better when i am more active. Thank you for the content. I hope you continue to put out motivational videos for POTS and I appreciate your bluntness and straightforward talk.

[@dubbadubdub82]

Hey justin just to respond to this whole entire video, my name was not changed on KZbin and neither was any comments deleted. Now I will say I did not know how strongly you would take to that comment and in no way was I trying to hinder your business. I will send you a private message just to explain everything in more detail and if you care to have a conversation you can reply.

[@donblade5405]

Unfort i do think you should do the small disclaimer --maybe 30sec on all videos you make because not everyone goes back thru all videos.... For some reason not all POTS people get it- there are different levels of severity.. Plus if u add in all the anexity that "can" come with pots which can turn into a slight panic attack is also a dimension of this illness.. took me 20years for a cardiologist to make my diagn... especially when u start with MILD symtoms.. I really appreciate all YOU DO!! Again maybe a short 30sec - INFO BURST of this info so you dont have to get deep info.... There are hardly any GOOD TEST!! DOCS want to rule out 100 things, then put you on BETA BLOCKERS SSRIs --etc--etc... -- So many of us have seen what can be done with moderate "CONSISTENT" exercise,- STEPS, controlled heat exposure, control sun exposure, , light weight training, and of course - A HEALTHY WAY OF EATING "being consistent!" ita that simply but IT MUST BE DONE so experience it!