Let's Talk Mental Health...

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❀ ABOUT THIS VIDEO ❀
⋆ Camera: Canon 60D
⋆ Editor: Sony Movie Studio 14.0 Platinum

[@scarletrouge1997]

I'm so sorry you're going through this Kennedy. I'm so glad you are taking charge and looking after yourself. It is hard to do, especially if you're in a mindset of 'I'm not worth it' (I've been there) but when you do you feel so much better. It's a constant battle but you are so right about accepting yourself and not being so self critical when you have a down day. Sending warm hugs. XXXX

[@KennedyClair1]

scarletrouge97 thanks for your kind words Scarlet💛 hope to get to chat in a stream soon, sending you love!

[@scarletrouge1997]

@@KennedyClair1 Me too, I look forward to it! By the way I'm on an 18 day straight doing your yoga videos! I feel great, thank you SO much!

[@HaleyRaines]

i love you so deeply

[@KennedyClair1]

Love you forever

[@dylanjohanna5762]

you are so strong

[@IndieJenny]

We truly never know what people ate going through. I would never guess you felt like this. We're here for you. We all have our own shit to go through, but we'll make through this.

[@KennedyClair1]

This is so sweet thank you for the love💛

[@tschoklait]

I feel you. So similar struggles. It's so so hard. Sending lots of love!

[@KennedyClair1]

Sending love your way too!

[@klarawolff6012]

I can relate so much wow. I’m trying at the moment to incorporate one ,,unhealthy’’ ingredient in at least one of my meals a day or having one ,,unhealthy’’ snack a day. So I won’t forbid myself the food I might actually want and then later binge an truly unhealthy amount of it. It’s quite a challenge and there are days were it freaks me out but I’m trying to remember that I am not taking care of myself with this ,,I need to be so healthy’’ - mindset but destroying myself mentally and physically by living like this. Some of the foods I considered as unhealthy are now things I can eat without any struggles. I guess that’s the process of legalizing it. And it also helps so overcome this good and bad day pattern! Just a lil idea for you maybe! :) wish you all the best, you are amazing and strong ❤️

[@KennedyClair1]

Klara wlff love this idea so much thank you for sharing! You’re just as strong friend💛💛

[@crustxna6828]

Thank you for telling your story. it really means a lot to hear someone sharing something so personal

[@KennedyClair1]

Thank you for listening friend💛

[@pugpowerx7778]

I think i had a similar struggles to you. And the thing about feeling high then the low feels really low was so relatable. You're so brave for facing and talking about that. This video helped me alot thanks kennedy

[@KennedyClair1]

You are warming my heart thanks for watching friend💛

[@pugpowerx7778]

I started crying when you cried no joke

[@elenakyriakou837]