Let’s Talk Mental Health…

NEW VIDEO EVERY WEDNESDAY!!!
Hey guys! This is a more serious video but I am trying to throw in some more serious mental health content every once in a while because I do think it is important to talk about and acknowledge. I think that knowing other people's struggles makes us more understanding and empathetic people overall. I hope this gives you some perspective as hearing other people's stories does for me. 🩵
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#mentalhealth #counseling #psychology
00:00 intro
01:05 what got me interested in mental health
02:33 how i evolved into this career
06:09 my own struggles with mental health
09:13 separating my work from personal life
12:58 coping strategies
14:37 how to be supportive to others struggling with mental health
15:52 outro

[@moacirschneider5096]

very important opinion