Lets talk about painsomnia - pain awareness month

Lets talk about painsomnia - pain awareness month | So the other night i got no sleep because I was in so much pain, and because it is Pain awareness month I wanted to get a conversation going about this.
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[@BeverleyButterfly]

Hope you like the video, let me know the ways you cope with Painsomnia xx

[@LeeGood]

I try to read a really riveting book to distract me from pain and then eventually I get sleepy eyelids and fall asleep. Thanks for the great video

[@BeverleyButterfly]

Ooh thanks for the tip distraction is always the best idea xx

[@natashakingston4738]

Such a brilliant video thank you. I relate to this so much. Last night I had 4hrs due to a nightmare and the weather.

[@BeverleyButterfly]

I tell you everyone who is a warrior knows these nights they are the worst! Xx

[@ArtieCarden]

I struggle with this a lot, sometimes it's fine sometimes its awful and i literally don't sleep all night. Recently I've been using all these natural sleep remedies I was thinking of writing a blog post about it and share what I've been using. really helpful video !

[@BeverleyButterfly]

Oh I would love it if you would feel free to link here if you think it will help, I’m pretty sure I’m subscribed to you so I look forward to reading that xx

[@natashakingston4738]

I have a nomad for my main meds but leave my other meds close by

[@natashakingston4738]

Online games work well for me. Lots of things work for different ppl hun x

[@BeverleyButterfly]

I find looking at a screen keeps me awake but it’s a good idea to pass the time xx