24 Hours of Healthy Student Cooking (Cheap and Realistic)

I wanna take you through an entire day of cooking and eating from the perspective of a broke college student who is trying to stay healthy. I'm documenting all my meals trying to focus on maximizing nutritional value while still keeping the dishes cheap, easy and fun. I made sure all recipes take less than 30 minutes to complete, they're nutritionally balanced, and they're approachable as a college student.
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[@fluffycanterbury]

I'm not a college student anymore, but as a mother of a toddler I am here for the "30 min or less" part 🤣

[@letsKWOOWK]

Hahaha nicee

[@matthewvanrensburg3824]

One of the biggest game changes in food prep wrt saving time is realising not only is peeling your vegetables/fruits for cooking not required, it extremely healthy option as there are many valuable nutrients lost when peeling that are especially great for developing young bodies of children for building their immune system. Not to mention the additional texture and flavour add punch to the meals too. Also, herbs, spices etc, are high value in anti-oxidents and many more, so when making baby/toddler food, don't leave them out, black pepper, paprika, herbs etc etc.

[@blueof-er4rx]

@@matthewvanrensburg3824 oh i needed this, always tell my fiance its not nessesary and now i got a reason to

[@matthewvanrensburg3824]

@@blueof-er4rx My 5yrold has not once needed a visit to the GP as a reference for health lvls. My other 3 kids, with oldest 19, I can count on 1 hand how many times each been to see a doc for being sick since they were born.

[@w2cky400]

@@matthewvanrensburg3824 Ive always thought spices and herbsin baby food wanst a good thing.. Ive always thought that would be too overwhelming for a baby/toddler but i guess not.

[@cristian._.munoz.]

I made just the chicken thigh recipe itself and it was amazing!!! My first time ever cooking a meat and you helped make the process simple. Thanks for the video!

[@goddess_ofchaos]

I love how your content just gets better and better

[@kingdanett4043]

Back when my dad did Crossfit APE he had a really amazing oat meal breakfast that's super cheap. 2/3 oat meal 4/3 water 1 tsp coconut oil cinnamon 1/2 tsp brown sugar heavy whipping cream Bring to boil then cook for about 1 minute or until wanted thickness 1 tsp of coconut oil Shake a generous amount of cinnamon. (It should be darkish) Put in a little less than a half a tsp of brown sugar in. (About size of the end of my finger) Than add a little but of heavy whipping cream around the edges (shouldn't fully cover oatmeal And your done! Feel free to add more sugar or other ingredients if it would taste better.

[@catdairy367]

I like how you show your real camera filming " phone camera filming scene "

[@legrognard6699]

This is great. I was looking for recipes that didn't involve buying sous vide stuff and food processors etc, nice one !

[@risa8798]

so I just graduated but I'm going on holiday with a friend soon so this video is a freaking god send.

[@foodfillingthoughts]

Low effort dishes don't only been fast food, prep work is the key!

[@WC_Brush]

1 mio follower and says "broke" xD

[@amitkulkarni3922]

Pro tip: Cut your vegetables beforehand and store them in the fridge

[@psilopsychic]

Cut thighs into strips, salt paprika garlic powder chilli flakes, cook, sauce with lemon yoghurt sugar honey, salted tomatoes and lettuce, heat up tortilla, serve up

[@justpassingby9147]

Me watching this while eating instant ramen🙂

[@Gimmy27]

I was like. Hmmm I wonder how much these would cost in my country Then I realized all of it was made in my country, the netherlands😂

[@popcornpretzel6720]

"I"m adding cinnamon to add the taste of cinnamon" "Cook this chicken until it is cooked" this is EXACTLY how a college student cooks

[@chandrahasreddy1729]

Yeah the floor is made out of floor

[@ardacan2429]

People dies when they die

[@gibsonlespaul20]

Mix until it is mixed

[@hianshul07]

the moment I heard the cinnamon part, I came to check the comments lol.

[@joshuawong5040]

Look ramps we can use these as ramps

[@joedavidson5884]

I tried the first two recipes today, it didn't come out perfect cause i can't cook to save my life but i was insanely surprised by how easy and delicious it is! Thank you very much!!

[@ThatCrazyKid0007]

Cooking like any other skill is a matter of practice. Try making those recipes for like a week straight and you'll be making them with no fuss in no time.

[@vishnu2407]

You should try overnight oats, it's way easier Also, cooking is one of those things that you'll get better at the more you do it The first time I made something, i completely ruined it. I know it might make you feel worse because it's good and you don't want to mess up something you really need for sustenance, but I promise you'll get better at it the more you do it. A great place to start is eggs, if you do eat it. Make a sunny side up or scrambled eggs, fancy it up a little with something flavorful like sriracha and even some toppings like oregano, eat it with something you can get from the store like tortillas. Eggs always boost your confidence when you're starting out, so do try them

[@LuisMartinez-os7fv]

That's amazing, and with more practice you'll be looking back and seeing just how much more u can incorporate and do more in less time the basics r hard but just like any basic skill you'll hav it down in no time, if you've never done it yourself ur not "bad" perse your trying and that's what matters, it would be like asking an orangutan too solve a Rubix cube sure he could prob do it with time but u don't blame him cuz he's never tried it before‼️‼️

[@hihsshs]

what oil was used for the chicken

[@sidwudala6154]

calories for nerds like myself: oats:abt 594 cals 1 med apple:85 cals 1 cup yogurt:136 cals 1 tbs cinnamon:6 cals 40 grams of oats:150 cals 10 pieces walnuts:132 cals tbs honey:64 cals Wrap:abt 435 cals all spices:60 cals 1/2 cup yogurt:68 cals 1 tbs honey: 64 cals 1 pan fried chicken thigh:177 cals 1 med tomato:22 cals 1/4 iceberg lettuce:10 cals 1 tortilla:94 cals (was shocked by this but cilantro is 0 cals so ya.) snack thing:abt 197 cals 1 med cucumber:40 cals 1 med tomato:22 cals 1 med pepper:23 cals 1/4 canned beans:27 cals 1 tbs capers:2.5 cals 1 cracker 60 2 tbs yogurt:20 noodles:abt 604 1 pack instant noodles:386 cals 1/2 tofu: 33 cals tbs olive oil:119 cals 1 green onion:8 cals 1 med pepper:23 cals 1 tbs ginger root:1 cals 1 garlic clove:4 cals 1tbs dark soy sauce:20 cals 1 tbs oyster sauce:9 cals (When I made this I made it with rice noodles(192 cals a cup) bc the instant noodles are very bad tbh.) 1830 cals in a days total 1636 cals if you use rice noodles. I hope this helped Bye.

[@patriciadenise3048]

This is great, thanks!

[@SarahRocio-tr9oo]

thank you!!

[@indigodragonutshell]

thank you kind stranger

[@sodawild5092]

Thx

[@cloudfluff6620]

I didnt know that i needed that, thank you 🥺

[@sweeyanart5670]

Hard to think you're a broke college student just because your content quality is so high

[@letsKWOOWK]

Haha thanks so much

[@rue3816]

Yeah he’s defiantly lying about being broke. That apartment is fancy asf

[@wizfizzzzzzzzzzzzzzzzzzzzz1047]

He's definitely not broke, iceberg lettuce is expensive asf (in Australia at least) I don't even know why I need to make this edit. Stop shaming on me for saying a joke (selective to a country, sure, but it's still a f*cking joke)

[@skrrt702]

@@wizfizzzzzzzzzzzzzzzzzzzzz1047 your saying hes not broke because he can afford lettuce

[@wizfizzzzzzzzzzzzzzzzzzzzz1047]

@@skrrt702 yes

[@irenebelot1045]

1:13 breakfast porridge 3:15 chicken wrap 5:43 healthy snack 7:03 chilli tofu noodles

[@buranko9623]

merci

[@bqyidk2009]

someone tell him there are chapters

[@bqyidk2009]

unless it was commented before the update

[@hananshanti5491]

Thank you!❤

[@everydaygaming4228]

tu es francais?@@buranko9623

[@smckazn]

Found this from Instagram, everyone was a butt, but this is amazing! Truly low effort (not no effort which no one seems to know the difference) healthy, and low cost. More please!

[@letsKWOOWK]

Such a thoughtful comment. Thanks so much❤️

[@sxmvp]

I just checked, people were so butthurt because he said "broke" lmao I'm not on IG but this is a good reminder to stay away from that cesspool

[@noobiehd7523]

Bro it is 6$ a day i can't afford that when my father earns 900$ a month

[@sokolaad1238]

@@noobiehd7523 then don't eat

[@OhItsKobi]

@@noobiehd7523 $6.00 a day is still very cheap for nutritious food though, so saying "broke" is still valid. Being low income is not a one size fits all by any means.

[@rookie2048]

0:03 cocaine , all i hear is cocaine nowadays

[@SwordInThroat]

0:48 shows you were at 4.6k subs in February. Quite the glow-up my man. Well deserved, this all looked super good.

[@chinsanity9313]

I had to rewind when I first saw that like holy shit this dude is killin it

[@Thetravelingmonke]

Holy shit he’s actually at 1mil huh

[@bandiddums]

That screenshot is kinda suspicious though since it says -10 views on the video

[@mysiph]

youtube shorts grind

[@trexitooo]

@@Thetravelingmonke 2m now

[@Dear_Lea]

Asians rn: Where’s the rice?

[@salmanharis2129]

True 😁

[@archigal]

Pans are much less annoying to me than grating an apple 🙃 But this oats recipe is kinda more interesting than those I see usually

[@dinachayarubin5600]

ikr that grater will be sitting in the sink for a year till it disintegrates

[@k.5425]

Yhh.

[@aliosanlou4425]

A guy with 3 million subscribers says he is broke ...

[@svinpepe]

he had 6k then

[@Frde7]

Not a student but I have never been to a store / farmers market where you can grab 1 egg, teaspoon of herbs etc. I would appreciate the realism here that you purchase the ingerdients like a student would, so essentially, planning a grocery list and then making it from there. That's where the true savings come from. I remember when I was a student the savings also came from what I could freeze or make in bulk, essentially cooking for 4 but freezing the 3 other meals for later use.

[@stoopidoh1104]

The true savings come from actually cooking with what you have at home. Over an extended period of time, if you don't let what you buy go to waste - this is what it will actually cost you. How many people just let stuff sit and go bad? That is what I call wasting money.

[@ciciamanda.]

yeah i meal prepped some soup to but in the freezer not long ago. The soup was great and easy too make.. but now i owned celery... The recipe called for two stalks, but can you buy just two stalks? no. You buy a plant. So after the soup was done i was having to put celery in absolutely everything to not let it go to waste. It was a whole week of meals like: scrambled eggs - With celery, Wrap - With celery, Pasta sauce - With fucking sellery And so on.. (I drew the line at bread with celery. ) So yeah, shopping is a pain and celery an even bigger pain. I will never again sit at my desk at midnight and eat half wilted raw celery stalks like an absolute gremlin. The soup isnt worth the pain

[@ciciamanda.]

@@cooksoya7503 yeah i tried my best to cook with it, and i did end uo making a lot of food with it. The raw celery munching was a very desperate attempt to not let it go to waste as it was vilting.. and I don't have the economy to waste food and I didn't have the economy to buy more ingredients to cook stuff with it..... but I've learned my lesson: Any food is better than going hungry, except for raw wilted celery. I'd rather go hungry than eat that shit

[@ciciamanda.]

@@cooksoya7503 and thanks for the tips! college is going great so far! (Not including the celery incident. Or the time I was having a really rough day and my dinner consisted of shoving handfuls upon handfulls of frozen peas down my throat... but we don't talk about that)

[@vampireman1486]

@@ciciamanda. i am sorry for the suffering the celery brought upon you

[@humaira339]

I love that you have natural light and don’t use studio lights. Just makes it look more realistic and genuine ❤️ ps. Love the recipes 😊

[@RasmitaBehera-lf4wd]

Sexy comment

[@hahahantamme4146]

idt a broke college student can afford studio lighting AHAHAH but he's made good use of what he has and now it's a whole vibe

[@emmadelaney9865]

4:44 please I beg future me, make this.

[@micxyy]

Did future you make this

[@TheNorthernMagic]

Did...did you make it yet??

[@m__odriscoll]

yo have you made it yet?

[@jonassaddique626]

”I also add some cinnamon to add the taste of cinnamon” 😂😂😭

[@TheLPain]

''Says he's broke, yet still lives in what looks like a 4k/m apartment" Yep, the usual youtuber cook video.

[@MsSWAGboss]

bro def not broke anymore xD

[@mr.savage778]

bro went from 4.6k subs to over 3 million 💀

[@jozefkiari135]

Bro lets be honest … you ain’t broke !😂

[@doerpoo]

Dudes got nearly 3m subs.. pretty sure he's not still a broke college student

[@colindaniels1866]

3:01 dude just hit space with his pointer finger and now I can’t focus on anything else

[@dapo_]

Stop because I just watched that scene and was gonna come comment, and see your comment, 2 years early

[@13crazydaisies]

Just wanted to say I made the wrap and the tofu noods (but used tiny lil chicken thigh pieces instead) multiple times so far and they were both VERY good. I used to get those expensive meal kits, but for why?! I'm going to keep actually cooking. Thanks for the recipes, keep making videos please 🙏

[@justusmaalo6914]

If you keep making quality videos like this you won't be broke for long

[@erilove593]

The chicken is really expensive! When I was student only eat meat (chicken) once per month, mostly my food where peanuts and tuna, with coffee

[@ariyune7007]

Huh, is tuna cheaper than chicken for you? Surprisingly I usually find chicken thighs selling for way less than canned tuna weight wise.

[@erilove593]

@@ariyune7007 really?! Wow, the chicken it's like 4 times the price of a can of tuna

[@Tanetyyy]

This video was great! And I would love to see more of these kind of videos! :)

[@letsKWOOWK]

Thankss you will!

[@xplos]

I got pleasantly surprised when it came time for the bean salad That is because I recognised the cracker things you were not able to name. I am from Sweden and I believe that the brand you use is as well. In Sweden we call those crackers ”Knäckebröd” That roughly translates to “crisp bread” which is what we (or at least me and my English teacher) call it when speaking English

[@nsaffini1975]

True, over here in Malaysia we call them crispbread.

[@godlikee187]

in Austria/Germany we call it Knäckebrot

[@MeisjeLief88]

We also have these in the Netherlands and we also call them knäckebröd. Which is Swedish so we can’t pronounce it right lol

[@DrCrazyEvil]

Skål mannen försöker också hitta hälsosamma måltider nu med inflationen som ökat priset. Fan hemskt just nu

[@saulgoodman292]

Knekkebrød here in Norway

[@bluurgh]

weird question... where are your plates and dishes from?

[@matthewvanrensburg3824]

Living in South Africa, I'm always fascinated by all the talk in rest of the world about how difficult and expensive it is to eat healthy. Just mindboggling for me.

[@jaret6661]

what easy access healthy foods do you guys have over there? curious

[@matthewvanrensburg3824]

​@@jaret6661 We have people selling fresh fruits and vegetable out the back of a bakkie (ford pickup sort of thing) on the side of the street. Plenty farmers markets in town, direct from our farmers, where public have access to the very market supplying restaurants and grocery stores. Our most basic, even low income grocers have fresh vegetables and fruit etc. And as for takeout, we have plenty healthy options which are even cheaper than the imports from US like Mcdonalds and Burger King, they are definitely better value for money. Even our frozen vegetables are affordable. Equivalent of US1.50 for 1kg (Over 2pounds) of mixed frozen veg.

[@matthewvanrensburg3824]

Oh, and more on take out. On their first two attempts of getting into South Africa, Mcdonalds went bankrupt, failed, we found the food so disgusting. They had to drastically adjust their approach and still barely making their 3rd attempt work. The only truly successful import to stand test of time has been KFC and SA version is nothing like USA at all. And my family health, well, my youngest turns 6 and has never needed to see a GP.

[@cyncynshop]

Well, its global capitalism here in the USA. That means being healthy and eating fresh food is a commodity not a need.

[@gigi7577]

yes its true, we have easy access to fast food and unhealthy food but healthier foods are very expensive

[@autismicsigmarizzohiogyatt]

“The pan is ready to recieve your noods” 😂 8:00

[@shyambhagataviator]

"The pan is ready to recieve your noods" 😂

[@RazanIsMe]

I'm not a broke college student anymore but your pantry has more variety than mine

[@Haii_itsAlaa0_0]

I’m a middle school girl who’s still in 7th grade. I learned cooking from your Channel! You inspire me so much. At first i wasn’t that much into cooking but you just keep posting recipes more and more and they’re all delicious! Love your videos + keep the good work!!

[@2thin2kill]

Happy cooking :D

[@johnrobert13]

jax mains incoming

[@perisleaf]

HII! I’m in high school now (Freshman) and I love seeing people who are somewhat around my age or a bit younger trying out cooking. I started when I was in 8th grade but kinda stopped. Good luck on the cooking journey!

[@krish_wilds7996]

@@johnrobert13 bruh☠😭

[@Ryan-Louis]

These are my favourite type of meals, simple, quick but very flavourful. Been trying out soaked oat recipes for breakfast and yours looks like an absolute winner 😋

[@maxshootsfilm]

have to say, the chicken wrap was absolutely delicious! tweaked the recipe a tad, removed the honey and hot sauce from the sauce, used chicken breast instead of the thigh as the store was out of thighs and made a larger one as my dinner! definitely will eat again!

[@DidiTheTriniDN]

As a Registered Dietitian Nutritionist, I approve! Great balances 💯🙏🏾

[@TransShadow42]

this is an amazing idea. However when I was a college student I didn't have access to a stove let alone pots and pans. If I couldn't do it in a microwave I couldn't do it at all. That's honestly something I feel all of these types of broke college student videos forget. You have to have the utilities to do things. And for a large portion of college students (especially the ones who'd be looking at this type of stuff) they don't

[@TheSilverwing999]

They don't forget. They just understand that not everyone is American and fucked as a student. Where I live for example all students at least have a kitchen. There is more to the world than America sorry

[@mysidian]

You'll notice he's not using a kitchen either. Those portable stove thingies aren't that expensive.

[@alecratterree9576]

@@mysidian they’re also banned in a lot of dorm halls, not that I give a shit what the university tells me I can and can’t have but some people do

[@birde6393]

honestly if you dont have a stove, get yourself a good little rice cooker and an electric kettle. both are usually allowed and will save your life wrt cooking food - u can cook a lot more than just rice in a rice cooker!

[@Skeleton43]

I'm not sure what other people cook but that oat breakfast you called "zero effort" is more effort than i put into 95% of my meals .-.

[@videomaster5437]

3:30 "Don't forget to wash your hands"...Don't forget to wash your chicken Great video though 👍🏾

[@mranima748]

Don’t wash chicken, you just get salmonella on your sink, the heat kills bacteria

[@Wong8ful]

High quality without unnecessary bullshit, easy and cheap for me as a student, perfect!

[@BudderChezMC]

I tried the wrap and it turned out delicious! Thank you for the recipe!

[@rahulgomes6488]

hear me out... so i get these oat cluster things from the grocery store, theyre like oats and nuts and other good stuff all stuck together and i basically put those and 2 tablespoons of high protein peanut butter into a bowl and microwave it then mix it all up it tastes so fucking good i swear

[@limo-swine6537]

As a true broke college student, here's my routine: 1. I dont eat breakfast since I'm broke and I don't have time. 2. For lunch I eat an apple with a banana or maybe another small fruit. 3. No money for snacks mostly. I am broke, remember? 4. For dinner I cook rice with some curry (which I made a few days ago and eat for 2-3 days). That's a real broke college student routine.

[@jespersschmidt]

6:20 they’re awesome. In Denmark we call them knækbrød. They’re Nordic in origin, but in English they’re called “crispbread”.

[@melkrause1264]

In German we call them Knäckebrot :D

[@tenaciousme3105]

In Norway they go by Knekkebrød. :)

[@TheSilverwing999]

Yep

[@Wardo2121]

In french we call them grilletines

[@YuhHuhNuhUh]

@@melkrause1264 So teuer aber

[@foxtonstreet]

Nobody is making those chicken wraps for $1.65 a piece.

[@esxivy1944]

I really like your videos, and these recipes are real good, nutricious tasty and easy :D The only thing I would advice is, use what you have. I sometimes get some ingredients that I dont really use that much and they end up going bad. So, even if that means cooking the same food a couple of times, you should all do what you can with what you have. Search for recipes, improvise, try to have fun and try to not overwhelm yourself ^^

[@fab0527]

Ok, real talk: If you REALLY want an actual STUDENT MEAL, read below: 1) indomei instant noodles 2) frozen veggies 3) fried egg That's it.

[@sweeyanart5670]

The only change I would make is marinating the tofu during lunch time in something like dark soy,light soy and anything else cuz I feel tofu is just a bit too bland even when seasoned heavily

[@letsKWOOWK]

Good idea!

[@sweeyanart5670]

@@letsKWOOWK thanks :)

[@Amiruny]

in my country all these are expensive as hell...even buying an instant noodle can never recover from it financially unrealistic worldwide realistic in certain countries with good economy

[@Crossbow-xy4xg]

oh man at last a cooking video that does not obsess about eggs. I personally hate the taste of eggs, and that's why I love your meal ideas!

[@kum5070]

i appreciate the note in the intro addressing how you define healthy

[@howvasy]

That oatmeal tastes awful, I think the combinations of yogurt and apple isn't a right choice.

[@chyeaOGKush]

"I wont be using any pans or cooking" 2mins later " so i decided to use a pan and cook but you dont have to"

[@NicoLombardi-s8e]

I love your simple yet healthy recipes! This motivates me to learn how to cook

[@wasser4081]

$40/month for campus $32/month is scholarship guess i'm not rich enough to be a broke student lol

[@kurduar3785]

As a student, i think that prepping is a great option, you cook in bulk 4 meals to save time, id 1,5 hour you can make food for 3 days, i recommend.

[@fijjiti7466]

Wow, the oaks soaked in yogurt and honey is genius! I've been having the same breakfast for days now only changing up on the fruit and it's still so bomb. It works with anything and it's so easy to make! THANK YOU! 💕

[@Cypherior88]

Does he use Greek yoghurt or the regular yogurt?

[@fijjiti7466]

@@Cypherior88 not sure which one he used, but I tried both and they're both good

[@bdtru7]

i'm not an expert but i'm pretty sure that's quite a lot of sugar to be considered 'healthy'

[@swireGL]

1:35 lies. I get hungry after 30-60 min :p

[@williamtoscano5343]

It’s hard for me to remember you are a college student. You’ve been teaching us so much it’s easy to think you’re older than you are. I mean it as the highest compliment. Keep it up!

[@realswobby]

My whole life is "broke college student" life or even less. I wouldn't eat even half of these amounts. But I'm also just a 75kg whaman so.

[@Mar-tx1ug]

I am not a university student, however I have a hard time deciding what to eat or have for breakfast, this is definitely a great help! 💗

[@maniacmuchin1358]

Wash the beans before using them. The liquid inside will bloat you and make you gassy.

[@evanchartrand6663]

I appreciate you qualifying that you aren't prescribing what is and isn't healthy for everyone else. Very woke of you ❤

[@w5ssim]

Another thing I love to do w my noodles is add an egg on the side (I live next to a farm so I get them quite cheap) and add some sriracha too it’s heavenly

[@finn7530]

lol, the edits on 4:12 made the joke work :)

[@mikakamikazi5674]

i just saw the thumbnail and CLICKED !!! IM OBSESSED WITH WRAPSS AAAUUUHGHGJFKDFDK 🥺😩😩😩😍.....and im broke.

[@cirylkershy]

i like cooking and i like tasty food. but due to my health and mental problems i hadn't cooked in a while and ate just whatever i could. your videos are really inspiring me to cook smth from them! they look pretty easy and won't take much time. I'm really thankful for motivation!

[@sonalimahabeer6576]

Hey guys, not sure if anyone's already mentioned this, but for the tofu you should get soft/silken tofu because if you get firm tofu it won't crumble like that! Take it from someone that learned the hard way aha

[@pariluvspookiebears]

this was probably one of the most realistic and easiest videos ever, thank you so much!!

[@valitsemllaluokanavahyvaks3556]

For breakfast i eat oatmeal with cottage cheese, with some fruit or berries almost every single day.

[@Zela_Night]

4:45 Unfortunately, I have the "cilantro tastes like soap" gene, and for me cilantro ruins any dish it is added to.

[@fab0527]

Another ACTUAL student recipe: 1) Canned soup 2) Rice That's it. Dump it all in and cook it all together. You only need 1 pot or saucepan

[@Chii_2511]

I really wanna share my perfect recipe for breakfast: I soak oat with almond milk, put them into microwave for about 2 min in 65°C, which makes the oat sucks milk and softens. While waiting oat, i omelette 2 eggs to add more protein. Finally, i add soy sauce into the surface of oat and eat it with eggs, perfect and easiest breakfast for me 🥰

[@4rdency]

Please explain how the fuck soy sauce with oats is a good idea 😭

[@Chii_2511]

@@4rdency soy sauce goes well with almost everything i have to say 😂

[@meltossmedia]

"I am a broke college student" *Shows basically a penthouse with a city view*

[@givani30]

Love these meals! I'm studying in the Netherlands and we eat with at least 5 people everyday so our meals are more family style (like every type of food you can imagine) but these are nice for when you eat on your own!

[@sofiem1225]

The crackers are called “knækbrød”. It means something along the likes of “crack/break/crispy bread”. You’re welcome.

[@strawberrymilk607]

I love your simple yet healthy recipes! 😊 This motivates me to learn how to cook 💛

[@redeyes4211]

If you are broke, what the fuck am I ?! Edit : they give you actual free food at college and you complain? !! MY GOD why wasn't I born in America? !!

[@6o6ateaonig45]

Think your definition of cheap is flawed...$6.25 a day is $43.75 a week on groceries. I have a budget of less than $15 a week on groceries. These meals aren't sustainable at all

[@sarigamacinemas2596]

get a job on the side bro

[@zac-wd5vw]

In the location he’s filming these a meal at Mac Donald’s would be 10-15$ the majority of food you can get easy to eat is either not healthy or expensive

[@Jo-Heike]

I was confused about all the Cilantro you were adding, but it's just fresh Coriander. You Americans with your "soccer", and Cilantro.

[@aizoid4735]

The noodle is a one and done classic asian dish. Im glad to see it featured so, as it’s literally so easy to make yet so good

[@isabellegrimesey2426]

@5:54 To keep the knife sharp it is best to use the noncutting edge of the knife when sweeping chopped foods.

[@nenesinam3005]

thanks for the tip

[@MB-gl3cj]

You're not really broke when you have all those ingredients.

[@yourmajesty3569]

If he can eat for less than 7 dollars a day, then how are these ingredients too expensive for you?

[@MB-gl3cj]

@@yourmajesty3569 as I said broke people don't have that money and honestly, there is no zucchini and other ingredients that are below $7

[@afnDavid]

OK with everything but the wheat noodles. Probably GMO wheat to boot which makes it even worse.

[@lorenzodellalibera9557]

As italian sometimes I'm shock from what people eat when they are "busy" or "don't have time to cook". Our "easy meals" are often other country "fancy meals" Edit: I'm not speaking about u KWOOWK, u are great. Love ur videos

[@gilbertamazing8184]

bro apples are $1 on their own, and how is that chicken wrap only like $1.50

[@aashisingh923]

More vids like this plis!!

[@markie_ehv2291]

Do you Live in Eindhoven? Because it look very much luke that😂